Au Bon Pain Corn Bread Nutrition Facts

Nutrition facts and Weight Watchers points for Corn Bread from Au Bon Pain.

Calories

There are 100 calories in Corn Bread.

100

Nutrition Facts

Serving Size ?
Calories 100
Calories From Fat 45
Amount Per Serving % Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 60mg 3%
Total Carbohydrates 13g 4%
Dietary Fiber 0g 0%
Sugars 6g  
Protein 1g 2%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Au Bon Pain

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Au Bon Pain is known for its delicious baked goods, and its Corn Bread is no exception. This article explores the features, pros, and cons of this delicious treat and provides valuable insight into its nutritional profile.

Features:

Au Bon Pain Corn Bread is a delightful blend of flavors and textures. Here are some key features that make it stand out:

  • Delicious taste: The Corn Bread has a rich, savory flavor that is both satisfying and comforting.
  • Moist and tender texture: This bread is soft and moist, making every bite a pleasurable experience.
  • Convenient size: The serving size of Corn Bread is ideal for a quick snack or as an accompaniment to your favorite meal.

Benefits:

Enjoying Au Bon Pain’s Corn Bread comes with a variety of benefits that make it a rewarding choice:

  • Nutritional content: While the exact nutritional information is not provided on the page, cornbread is generally a good source of several nutrients. It contains phosphorus and selenium, which are essential minerals that support various bodily functions.
  • Versatile: Au Bon Pain’s Corn Bread can be enjoyed in a variety of ways. It can be enjoyed on its own, paired with a hot soup or chili, or even used as a base for sandwiches or stuffing.
  • Ease of preparation: Whether you purchase it from an Au Bon Pain location or decide to bake it yourself, cornbread is relatively easy to prepare. It can be whipped up quickly, making it a convenient option for those with busy schedules.

Cons:

While Au Bon Pain’s Corn Bread has many advantages, it is important to consider a few disadvantages:

  • Calorie content: Cornbread tends to be high in calories due to the inclusion of ingredients such as cornmeal, butter, and sugar. Therefore, it should be eaten in moderation as part of a balanced diet.
  • Potential Allergens: The specific allergen information for Au Bon Pain’s Corn Bread is not listed on the site. If you have any known allergies or dietary restrictions, it is advisable to exercise caution or check with the restaurant directly.
  • Ingredients: The full list of ingredients for Au Bon Pain’s Corn Bread is not available on the site. If you have specific dietary concerns or preferences, it is recommended that you obtain this information before consuming the product.

Despite these drawbacks, when enjoyed in moderation and as part of a balanced diet, Au Bon Pain’s Corn Bread can be a delightful treat that satisfies your taste buds.

Conclusion

Au Bon Pain’s Corn Bread offers a delicious and convenient option for those seeking a flavorful baked good, but it is important to consider its caloric content and the potential presence of allergens. However, with its nutritional content and versatility, it can be a delightful addition to your meals or enjoyed on its own. Be sure to obtain all necessary ingredient and allergen information before consumption. So next time you visit Au Bon Pain, don’t hesitate to indulge in their delicious cornbread for a truly satisfying culinary experience.

Questions and Answers

Is cornbread a healthy choice?

Cornbread can be part of a healthy diet when consumed in moderation. It provides essential nutrients such as phosphorus and selenium. However, it is important to be mindful of its caloric content and enjoy it as part of a balanced eating plan.

Does cornbread contain allergens?

The specific allergen information for Au Bon Pain’s cornbread is not listed on the site. If you have known allergies or dietary restrictions, it is best to check with the restaurant directly or consult the ingredient list before consumption.



How can I incorporate cornbread into my meals?

Au Bon Pain’s cornbread is versatile and can be enjoyed in many ways. It can be enjoyed on its own as a snack, paired with soups or chili, or used as a base for sandwiches or stuffing. Get creative and explore different ways to incorporate it into your meals!

Can Cornbread Help with Constipation?

Whole grain foods, like cornbread, can contribute to a healthy digestive system due to their fiber content. While the specific page does not mention fiber content, cornbread can potentially help regulate bowel movements and promote overall digestive health.

Is cornbread good for a weight loss diet?

Cornbread can be part of a weight loss diet when consumed in moderation and as part of a well-balanced eating plan. It is important to watch portion sizes and consider total caloric intake. Incorporating regular exercise and focusing on a balanced diet are key to weight management.