Yard House Gluten Sensitive Fresh Fruit Nutrition Facts

Nutrition facts and Weight Watchers points for Gluten Sensitive Fresh Fruit from Yard House.

Calories

There are 80 calories in Gluten Sensitive Fresh Fruit.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Yard House

Allergens

Does Not Contain* gluten wheat
Unknown egg fish glutamates milk MSG mustard nitrates peanuts seeds sesame shellfish soy sulfites tree nuts

Allergy Information: a Yard House Gluten Sensitive Fresh Fruit does not contain gluten or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Fresh fruit is not only delicious, but also provides essential nutrients that contribute to a healthy diet. For individuals with gluten sensitivities or those following a gluten-free lifestyle, finding appropriate food options can be a challenge. Yard House, a popular restaurant chain, offers a Gluten Sensitive Fresh Fruit option that meets these dietary needs. In this article, we will explore the features, benefits, and drawbacks of Yard House Gluten Sensitive Fresh Fruit.

Yard House Gluten Sensitive Fresh Fruit Features

1. Gluten Free: The most important feature of Yard House Gluten Sensitive Fresh Fruit is that it is gluten free. This makes it suitable for individuals with celiac disease or gluten sensitivities.
2. Fresh and Nutritious: Yard House ensures that the fresh fruit it serves is high quality and provides essential nutrients. Fresh fruit is known for its abundance of vitamins, minerals, and fiber, which are essential for overall health.
3. Low Fat: Yard House Gluten Sensitive Fresh Fruit is a low-fat option, making it ideal for those who are watching their fat intake or following a low-fat diet.

Benefits of Yard House Gluten-Free Fresh Fruit

1. Nutritional Value: Fresh fruit is packed with vitamins, minerals, and antioxidants that contribute to a strong immune system, healthy skin, and improved digestion. Yard House Gluten Sensitive Fresh Fruit allows people with gluten sensitivities to enjoy these benefits without compromising their dietary restrictions.
2. Variety and taste: Yard House offers a variety of fresh fruit, allowing individuals to enjoy a wide range of flavors and textures. This can make the dining experience more enjoyable and satisfying.
3. Allergen-Friendly: Yard House Gluten Sensitive Fresh Fruit does not contain common allergens such as gluten, wheat, egg, fish, peanuts, and soy. This makes it a safe option for those with multiple food allergies or sensitivities.
4. Versatile: Fresh fruit can be enjoyed on its own or incorporated into a variety of dishes and recipes. Yard House Gluten Sensitive Fresh Fruit can be a refreshing snack, a topping for salads or yogurt, or even an ingredient in a fruit-based dessert.

Disadvantages of Yard House Gluten Sensitive Fresh Fruit

1. Limited protein content: While fresh fruits offer numerous health benefits, they are generally low in protein. Individuals with higher protein requirements may need to consider supplementing their diet with additional sources of protein to meet their dietary needs.
2. Potential for cross-contamination: While Yard House takes steps to prevent cross-contamination, it’s important to note that the kitchen environment is not completely gluten-free. There is a potential risk of trace amounts of gluten reaching the fresh fruit, which may be a concern for individuals with severe gluten sensitivities or celiac disease.
3. Availability: Yard House Gluten Sensitive Fresh Fruit is only available at Yard House restaurant locations. This limits accessibility for individuals who do not have a Yard House near them or who prefer to dine at other establishments.

Bottom line

Yard House Gluten Sensitive Fresh Fruit provides a gluten-free and nutritious option for individuals with gluten sensitivities. Its fresh and flavorful nature allows individuals to enjoy a variety of fruits while reaping the benefits of their nutritional value. However, it’s important to consider the limited protein content and the potential for cross-contamination in a shared kitchen environment. Overall, Yard House Gluten Sensitive Fresh Fruit can be a delightful addition to a gluten-free diet and offers a refreshing and healthy choice for those seeking a fruit-based option at Yard House restaurants.

Questions and Answers

Can I trust that Yard House Gluten Sensitive Fresh Fruit is truly gluten free?

Yard House takes precautions to prevent cross-contamination and ensures that Gluten Sensitive Fresh Fruit is gluten-free. However, it’s important to note that the kitchen environment is not completely gluten-free. There is a potential risk of trace amounts of gluten getting into the fresh fruit. If you have a severe gluten sensitivity or celiac disease, it’s advisable to exercise caution or consult with restaurant staff before ordering.

Are there any other allergens in Yard House Gluten Sensitive Fresh Fruit?

Yard House Gluten Sensitive Fresh Fruit does not contain gluten, wheat, egg, fish, peanuts, soy or other common allergens. However, Yard House has not provided specific information about potential cross-contamination with other allergens. If you have other food allergies, it’s best to ask the restaurant staff about their practices to ensure your safety.

Can Yard House Gluten-Free Fresh Fruit be a meal replacement?

While Yard House Gluten Sensitive Fresh Fruit is a nutritious option, it may not provide a complete, balanced meal on its own. Fresh fruit is generally low in protein, which is an essential macronutrient for a well-rounded meal. Consider incorporating other sources of protein or additional food groups to ensure you are meeting your nutritional needs.

Can I customize my Yard House Gluten-Free Fresh Fruit order?

Yard House may offer customization options for their Gluten Sensitive Fresh Fruit. However, it’s best to check with the restaurant staff to see if they can accommodate any special requests or modifications based on your dietary preferences or restrictions.

Is Yard House Gluten-Free Fresh Fruit available for take-out or delivery?

Yard House’s availability for takeout or delivery may vary depending on the location and specific services offered by the restaurant. It is recommended that you check with your local Yard House to inquire about takeout or delivery options and whether Gluten Sensitive Fresh Fruit is available through these channels.