Yard House Gluten Sensitive Chilled Edamame Nutrition Facts

Nutrition facts and Weight Watchers points for Gluten Sensitive Chilled Edamame from Yard House.

Calories

There are 100 calories in Gluten Sensitive Chilled Edamame.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Yard House

Allergens

Does Not Contain* gluten wheat
Unknown egg fish glutamates milk MSG mustard nitrates peanuts seeds sesame shellfish soy sulfites tree nuts

Allergy Information: a Yard House Gluten Sensitive Chilled Edamame does not contain gluten or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to finding delicious and gluten sensitive snacks, Yard House’s Gluten Sensitive Chilled Edamame is a fantastic option to consider. Packed with flavor and nutritional benefits, this appetizing dish offers a unique twist on classic edamame, making it a popular choice for those with dietary restrictions or simply looking for a healthy snack. In this article, we will explore the features, benefits, and potential drawbacks of Yard House Gluten Sensitive Chilled Edamame.

Features:

Yard House Gluten Sensitive Chilled Edamame has several notable features:

1. Gluten Sensitive: As the name suggests, this dish is specifically designed for those with gluten sensitivities or those on a gluten-free diet. Yard House takes great care to ensure that this edamame is prepared without any gluten-containing ingredients.
2. High Protein Content: Edamame is naturally high in protein, and Yard House’s version is no exception. With a generous 9 grams of protein per serving, this snack is a satisfying and nutritious option for those looking to increase their protein intake.
3. Fiber-Rich: Fiber is an essential part of a balanced diet, and Yard House Gluten Sensitive Chilled Edamame offers a respectable 3 grams of fiber per serving. This can help improve digestion and provide a feeling of fullness.

Benefits:

Incorporating Yard House Gluten Sensitive Chilled Edamame into your snacking routine can provide several benefits:

1. Nutritional Value: This dish packs a nutritional punch. Edamame is a great source of essential vitamins and minerals, including folate, vitamin K, and potassium. In addition, its high protein content makes it an excellent option for those following a vegetarian or plant-based diet.
2. Gluten-free option: For those with gluten sensitivities or celiac disease, finding safe and delicious snack options can sometimes be a challenge. Yard House Gluten Sensitive Chilled Edamame offers a convenient and tasty gluten-free alternative that can be enjoyed with confidence.
3. Versatile and convenient: Yard House Gluten Sensitive Chilled Edamame can be enjoyed as a snack on its own or incorporated into a variety of dishes. Its versatility allows you to explore different culinary possibilities, such as adding it to salads, stir-fries, or even sushi rolls.

Disadvantages:

While Yard House Gluten Sensitive Chilled Edamame offers many benefits, it’s important to consider a few potential drawbacks:

1. Sodium content: Each serving of Yard House Gluten Sensitive Chilled Edamame contains 970 mg of sodium, which is 40% of the recommended daily value. Individuals on a low-sodium diet should be mindful of their overall sodium intake when enjoying this snack.
2. Limited ingredient information: The ingredient list for Yard House Gluten Sensitive Chilled Edamame is not currently available. This lack of transparency may be a concern for individuals with specific dietary restrictions or allergies.
3. Availability: Yard House restaurants may not be accessible in all areas, limiting the availability of this particular dish. It’s important to check if Yard House is in your area or explore other gluten-free edamame options if accessibility is a concern.

Conclusion

Yard House Gluten Sensitive Chilled Edamame offers an appealing and nutritious snack option for individuals with gluten sensitivities or those seeking gluten-free alternatives. With its high protein content, fiber-rich profile, and versatility, this dish can be a satisfying addition to a balanced diet. However, individuals should be aware of the sodium content, consider ingredient restrictions, and check for Yard House availability in their area. So, if you’re looking for a delicious gluten sensitive snack, Yard House Gluten Sensitive Chilled Edamame is definitely worth a try!

Questions and Answers

Is Yard House Gluten Sensitive Chilled Edamame suitable for people with gluten sensitivity or celiac disease?

Yes, Yard House Gluten Sensitive Chilled Edamame is specially formulated to be gluten-free, making it a safe and delicious option for those with gluten sensitivities or celiac disease.

Can Yard House Gluten Sensitive Chilled Edamame be enjoyed by those on a vegetarian or plant-based diet?

Absolutely! Yard House Gluten Sensitive Chilled Edamame is an excellent choice for those following a vegetarian or plant-based diet. It is rich in plant-based protein and provides a nutritious snack option.

How can I add Yard House Gluten Sensitive Chilled Edamame to my meals?

Yard House Gluten Sensitive Chilled Edamame is a versatile dish that can be enjoyed in a variety of ways. You can enjoy it as a snack on its own, add it to salads for an extra protein boost, or even use it as a filling in sushi rolls or stir-fries.

Is Yard House Gluten Sensitive Chilled Edamame suitable for people on a low sodium diet?

Individuals on a low sodium diet should be cautious when consuming Yard House Gluten Sensitive Chilled Edamame as it contains 970 mg of sodium per serving, which is 40% of the recommended daily allowance. It’s important to consider total sodium intake and adjust accordingly.

Are the ingredients in Yard House Gluten Sensitive Chilled Edamame fully disclosed?

Unfortunately, the ingredient list for Yard House Gluten Sensitive Chilled Edamame is not currently available. This lack of transparency may pose challenges for individuals with specific dietary restrictions or allergies. It is advisable to contact Yard House directly for detailed ingredient information or to explore alternative options if ingredient transparency is a concern.