Yard House Gardein Orange Chicken Nutrition Facts

Nutrition facts and Weight Watchers points for Gardein Orange Chicken from Yard House.

Calories

There are 1760 calories in Gardein Orange Chicken.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Yard House

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Looking for a delicious and healthy plant-based option for your next meal? Look no further than Yard House’s Gardein Orange Chicken. This delicious dish combines the flavors of orange glaze, baby corn, bok choy, and jasmine rice with the plant-based goodness of Gardein. In this expert article, we will explore the features, pros, and cons of Yard House’s Gardein Orange Chicken to give you a comprehensive overview of this delicious vegan dish.

Features:

1. Plant-based excellence: Yard House’s Gardein Orange Chicken is a chicken substitute made from soy, wheat, pea protein, vegetables and ancient grains. It provides a satisfying and delicious alternative to traditional chicken dishes without compromising on taste or texture.
2. Flavorful orange glaze: Gardein Orange Chicken is accompanied by a tangy and savory orange glaze that perfectly complements the plant-based protein. The combination of sweet and citrusy flavors adds a delightful twist to the dish, making it a culinary treat for your taste buds.
3. Healthy ingredients: Gardein Wings are made with high-quality ingredients such as soy protein isolate, organic cane sugar, vital wheat gluten and organic ancient grain flour. These ingredients contribute to the nutritional profile of the dish, providing a good balance of macronutrients.

Benefits:

1. Healthy Nutritional Profile: Yard House’s Gardein Orange Chicken offers a number of nutritional benefits. It is a good source of protein, providing 62 grams per serving. Protein is essential for muscle growth and repair, making this dish an appropriate option for individuals following a plant-based diet.
2. Reduced Cholesterol and Trans Fat: Unlike traditional chicken dishes, Yard House’s Gardein Orange Chicken is cholesterol-free and contains minimal trans fat. This makes it a heart-healthy choice that promotes cardiovascular wellness.
3. High in fiber: The meal contains 10 grams of fiber per serving, which contributes to a healthy digestive system and promotes a feeling of fullness and satiety. Adequate fiber intake is essential for a balanced diet.

Disadvantages:

1. Calorie Content: It’s important to note that Yard House’s Gardein Orange Chicken is relatively high in calories, with 1760 calories per serving. While it can be enjoyed as an indulgent treat, individuals looking to manage their caloric intake should be mindful of portion sizes and balance this dish with lighter options throughout the day.
2. Sodium Content: The dish contains 3410 milligrams of sodium per serving, which is relatively high. Individuals who need to limit their sodium intake, such as those with high blood pressure or certain medical conditions, should use caution when consuming this dish and consider alternative, lower-sodium options.

Conclusion

Yard House’s Gardein Orange Chicken is a delicious and nutritious plant-based meal that offers a number of features and benefits. With its flavorful orange glaze, wholesome ingredients, and healthy nutritional profile, it provides a satisfying and delicious option for individuals following a vegan or vegetarian lifestyle. However, it’s important to be mindful of calories and sodium when incorporating this dish into your diet. By exercising portion control and considering individual dietary needs, you can enjoy Yard House’s Gardein Orange Chicken as part of a balanced and varied plant-based meal plan.

Questions and Answers

Is Yard House Gardein Orange Chicken suitable for vegans?

Yard House Gardein Orange Chicken can be enjoyed by vegans. It is made with plant-based ingredients and contains no meat, fish, poultry, shellfish or products derived from these sources. However, please note that the fryer used to cook the Orange Chicken is shared with non-vegan foods.

What are the main ingredients in Gardein Orange Chicken?

The main ingredients in Gardein Orange Chicken are soy protein isolate, organic cane sugar, vital wheat gluten, canola oil, ancient grain flour (such as khorasan wheat, amaranth, millet, and quinoa), organic distilled vinegar, molasses, yeast extract, sea salt, and potato starch. These ingredients come together to create a flavorful and satisfying plant-based meal.

What is the nutritional value of Yard House Gardein Orange Chicken?

Each serving of Yard House’s Gardein Orange Chicken contains 1760 calories, 88 grams of total fat, 9 grams of saturated fat, 2 milligrams of cholesterol, 3410 milligrams of sodium, 174 grams of total carbohydrates, 10 grams of dietary fiber, 56 grams of sugars, and 62 grams of protein. It’s important to note that these values are based on a 2,000-calorie diet and may vary depending on individual nutritional needs.

Are there any allergens in Yard House’s Gardein Orange Chicken?

Allergen information for Yard House’s Gardein Orange Chicken is not currently available. If you have specific dietary restrictions or allergies, it is recommended that you contact Yard House directly for detailed information regarding potential allergens in the dish.

How does Yard House’s Gardein Orange Chicken fit into a balanced diet?

Yard House’s Gardein Orange Chicken can be enjoyed as part of a balanced diet by watching portion sizes and total calorie intake. It is advisable to complement the dish with a variety of other nutrient-dense foods such as vegetables, whole grains and legumes. This will ensure a well-rounded meal that meets your nutritional needs while enjoying the flavors and benefits of this plant-based treat.