Yard House Gardein Ancho BBQ Wings Nutrition Facts

Nutrition facts and Weight Watchers points for Gardein Ancho BBQ Wings from Yard House.

Calories

There are 960 calories in Gardein Ancho BBQ Wings.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Yard House

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Yard House is known for its diverse menu offerings, and a standout option for plant-based eaters is Gardein Ancho BBQ Wings. These flavorful, meatless wings offer a satisfying alternative to traditional chicken wings for those seeking a vegetarian or vegan option without compromising on flavor. In this expert article, we will explore the features, pros, and cons of Yard House’s Gardein Ancho BBQ Wings.

Features.

1. Gardein Plant-Based Protein: Gardein Ancho BBQ Wings are made with Gardein, a plant-based protein alternative made from soy, wheat, pea protein, vegetables and ancient grains. This blend of ingredients creates a meat-like texture and appearance, making it an appealing choice for those transitioning to a plant-based diet or looking for a meatless alternative.
2. Ancho BBQ Flavor: These wings are generously coated in a sweet and spicy Ancho BBQ sauce. The sauce strikes the perfect balance between smoky and mildly spicy flavors, enhancing the overall taste experience.
3. Calorie Content: Gardein Ancho BBQ Wings contain approximately 960 calories per serving. While this may be higher in calories than some other vegetarian or vegan options, it is important to note that these wings are intended to be a substantial and satisfying meal on their own.

Pros:

1. Vegan and vegetarian friendly: Gardein Ancho BBQ Wings are completely plant-based, making them suitable for vegans and vegetarians. They are an excellent option for people looking to reduce their meat consumption and incorporate more plant-based meals into their diet.
2. High in protein: With 52 grams of protein per serving, these wings provide a substantial amount of protein, which is essential for muscle growth and repair. The protein in Gardein is derived from plant sources, making it a valuable alternative for those seeking protein options beyond animal products.
3. Customizability: Yard House is known for its extensive menu, and Gardein Ancho BBQ Wings can be customized to suit individual preferences. They can be paired with a variety of side dishes or enjoyed as part of a larger meal for a versatile dining experience.

Disadvantages:

1. Caloric intake: While Gardein Ancho BBQ Wings are a tasty and satisfying option, individuals watching their caloric intake should be aware of the higher calorie content. It is important to consider portion sizes and balance them with other lower calorie items in the meal.
2. Sodium content: These wings contain 2660 milligrams of sodium per serving, which is relatively high. Individuals who need to limit their sodium intake, such as those with certain medical conditions, should exercise caution and consider this factor when enjoying these wings.

Conclusion

Yard House’s Gardein Ancho BBQ Wings are a delicious plant-based alternative to traditional chicken wings. With their Gardein plant-based protein, ancho BBQ flavor, and high protein content, these wings offer numerous benefits for vegans, vegetarians, and those looking to incorporate more plant-based options into their diets. However, it is important to be aware of the higher calorie and sodium content, making portion control and dietary balance important considerations. Overall, these wings provide a delicious and satisfying option for individuals looking to indulge in a meatless meal without compromising on taste.

Questions and Answers

Are Yard House Gardein Ancho BBQ Wings suitable for vegans and vegetarians?
Yes, Yard House Gardein Ancho BBQ Wings are entirely plant-based and free from meat, fish, poultry, shellfish, and any products derived from these sources. They are suitable for both vegans and vegetarians.
How much protein do Yard House Gardein Ancho BBQ Wings contain?
Yard House Gardein Ancho BBQ Wings are a protein-rich option, providing 52 grams of protein per serving. This substantial protein content makes them a satisfying choice for individuals looking to meet their protein needs without consuming animal products.
Can Yard House Gardein Ancho BBQ Wings be customized to personal preferences?
Absolutely! Yard House offers a range of menu items, and the Gardein Ancho BBQ Wings can be tailored to suit individual preferences. They can be paired with various side dishes or incorporated into larger meals, allowing for a customizable dining experience.
Are Yard House Gardein Ancho BBQ Wings low in calories?
No, Yard House Gardein Ancho BBQ Wings are not considered low calorie. Each serving contains approximately 960 calories. While they provide a satisfying meal option, individuals watching their caloric intake should be mindful of portion sizes and consider balancing them with lower calorie items.
Should individuals with dietary restrictions use caution when consuming Yard House Gardein Ancho BBQ Wings?
Yes. Individuals with certain dietary restrictions should use caution. Yard House Gardein Ancho BBQ Wings contain 2660 milligrams of sodium per serving, which is relatively high. Those who need to limit their sodium intake, such as individuals with certain medical conditions, should be aware of this and adjust their intake accordingly. <p