Yard House Baja Shrimp Taco Nutrition Facts

Nutrition facts and Weight Watchers points for Baja Shrimp Taco from Yard House.

Calories

There are 220 calories in Baja Shrimp Taco.

220

Nutrition Facts

Serving Size 1 Serving
Calories 220
Calories From Fat 120
Amount Per Serving % Daily Value*
Total Fat 14g 22%
Saturated Fat 3g 15%
Trans Fat ?  
Cholesterol 45mg 15%
Sodium 650mg 27%
Total Carbohydrates 18g 6%
Dietary Fiber 2g 8%
Sugars 1g  
Protein 7g 14%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Yard House

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to tantalizing your taste buds with a delicious seafood treat, Yard House’s Baja Shrimp Taco stands out as a flavorful and satisfying choice. Packed with succulent shrimp and an array of complementary ingredients, this taco offers a unique blend of flavors that is sure to please seafood lovers. In this expert article, we will explore the features, pros, and cons of Yard House’s Baja Shrimp Taco to give you a more in-depth understanding of this delicious treat.

Flavorful ingredients:

Yard House’s Baja Shrimp Taco is made with a combination of carefully selected ingredients that come together harmoniously to create a burst of flavor. The star of the show is the plump and tender shrimp, perfectly seasoned and cooked to perfection. Accompanying the shrimp are fresh and crisp vegetables like lettuce and tomatoes that add a refreshing crunch to every bite. The taco is then topped with a spicy sauce that provides a tangy and savory kick that enhances the overall flavor profile.
Benefits of the Baja Shrimp Taco:

  1. High in protein: The Baja Shrimp Taco is a protein-packed dish with 28 grams of protein per serving. Protein is essential for building and repairing tissues, promoting satiety, and supporting overall health and well-being.
  2. Nutrient-Dense: In addition to protein, this taco provides a number of essential nutrients. It contains fiber, which aids in digestion, and is a good source of vitamins and minerals.
  3. Bold and refreshing flavors: The carefully selected ingredients and combination of seasonings create an explosion of flavor that is both satisfying and refreshing. The natural sweetness of the shrimp blends beautifully with the tangy sauce and crisp vegetables for a truly delightful dining experience.

Cons to consider:

  1. Calories: While the Baja Shrimp Taco is a delicious treat, it is important to be aware of its caloric content. Each serving contains 220 calories, 120 of which are from fat. If you are following a strict calorie-controlled diet, it is important to consider the impact of the taco on your overall daily intake.
  2. Sodium Content: The Baja Shrimp Taco contains 650 mg of sodium per serving. While sodium is an essential mineral, excessive intake may contribute to high blood pressure or other health problems. Individuals with special dietary restrictions or sodium-sensitive conditions should exercise caution and consider moderation.

Conclusion

Yard House’s Baja Shrimp Taco is a delicious seafood treat that offers a blend of flavors and textures that are sure to satisfy your cravings. With its high protein content, nutrient density, and bold flavors, this taco combines both taste and nutrition. However, it is important to be aware of its calorie and sodium content, especially if you have special dietary needs. Indulge in this culinary masterpiece as part of a balanced diet, savoring every bite and enjoying the unique experience it brings.

Questions and Answers

Are the shrimp in Yard House’s Baja Shrimp Taco cooked to perfection?
Yes, the shrimp in Yard House’s Baja Shrimp Taco are plump, tender, and cooked to perfection. They are seasoned with flavorful spices, adding to the overall taste experience.
What are the main nutritional highlights of Yard House’s Baja Shrimp Taco?
Yard House’s Baja Shrimp Taco is a protein-rich dish, providing 28g of protein per serving. It also contains essential vitamins, minerals, and dietary fiber, contributing to a nutrient-dense meal.
Can Yard House’s Baja Shrimp Taco be a part of a calorie-controlled diet?
While Yard House’s Baja Shrimp Taco is delicious, it is important to consider its caloric content. Each serving contains 220 calories, with 120 of those calories coming from fat. If you are following a calorie-controlled diet, it’s crucial to monitor your overall intake and incorporate the taco within your daily calorie limit.
Is Yard House’s Baja Shrimp Taco suitable for individuals with dietary restrictions?
Yard House’s Baja Shrimp Taco may not be suitable for individuals with certain dietary restrictions. It contains gluten because it is served in a taco shell. Additionally, if you have sodium-sensitive conditions, it’s important to be aware of the taco’s sodium content (650 mg per serving).
Are the nutrition facts for the Yard House Baja Shrimp Taco accurate?
The nutrition information provided for Yard House’s Baja Shrimp Taco has been provided by Yard House. However, it’s important to note that nutritional content may vary slightly based on factors such as portion size and preparation methods. If you have specific dietary concerns, it is recommended that you consult with Yard House or a healthcare professional for accurate information.