Wawa Cheeseburger Sourdough Melt Nutrition Facts

Nutrition facts and Weight Watchers points for Cheeseburger Sourdough Melt from Wawa.

Calories

There are 740 calories in Cheeseburger Sourdough Melt.

740

Nutrition Facts

Serving Size ?
Calories 740
Calories From Fat 200
Amount Per Serving % Daily Value*
Total Fat 23g 35%
Saturated Fat 10g 50%
Trans Fat 0g  
Cholesterol 70mg 23%
Sodium 2480mg 103%
Total Carbohydrates 88g 29%
Dietary Fiber 4g 16%
Sugars 8g  
Protein 40g 80%
Vitamin A   0%
Vitamin C   66%
Calcium   28%
Iron   38%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Allergens

Contains milk wheat
Does Not Contain* egg fish peanuts shellfish soy tree nuts
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Wawa Cheeseburger Sourdough Melt contains milk and wheat. a Wawa Cheeseburger Sourdough Melt does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Sourdough Bread: SOURDOUGH BREAD (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, YEAST, WHEAT SOURDOUGH [WATER, FERMENTED WHEAT FLOUR], WHEAT GLUTEN, SALT, CULTURED WHEAT FLOUR, DOUGH CONDITIONER [ORGANIC WHOLE WHEAT FLOUR, ENZYMES {WHEAT}, ASCORBIC ACID {VITAMIN C}], CRUMB SOFTENER [WHEAT FLOUR, ENZYMES], ASCORBIC ACID [OXIDATION])..



Beef Steak: COOKED SLICED BEEF COATED WITH: SODIUM CITRATE, SALT, MODIFIED FOOD STARCH, SODIUM DIACETATE, CARAMEL COLOR, SPICES (GARLIC POWDER BLACK PEPPER), FLAVORING (MUSTARD ONION POWDER), PAPRIKA, MALTODEXTRIN, HYDROLYZED CORN PROTEIN, GUAR GUM, GRILL FLAVOR, NATURAL SMOKE FLAVOR, CORN SYRUP SOLIDS. INGREDIENTS: BEEF, WATER, DEXTROSE, SODIUM PHOSPHATE, MODIFIED FOOD STARCH, SALT, AUTOLYZED YEAST, HYDROLYZED CORN PROTEIN..



Pickles: SANDWICH STRIP PICKLES FRESH CUCUMBERS, WATER, VINEGAR, SALT, DEHYDRATED GARLIC, SPICES, CALCIUM CHLORIDE, SODIUM BENZOATE (PRESERVATIVE), NATURAL FLAVORS, GARLIC OIL, POLYSORBATE 80, TURMERIC (COLOR), DEHYDRATED RED PEPPERS…



Cheddar Cheese: SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, COLOR ADDED)..



Ketchup: HEINZ KETCHUP (TOMATO CONCENTRATE MADE FROM RED, RIPE TOMATOES, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, SPICE, ONION POWDER, NATURAL FLAVORING)..



Lettuce: SHREDDED LETTUCE ICEBERG LETTUCE..



Onions: SLICED ONIONS Yellow Onion..



Yellow Mustard: AMERICAN YELLOW MUSTARD DISTILLED VINEGAR, #1 GRAPE MUSTARD SEED, SALT, TURMERIC, AND SPICES).

Additional Information

When it comes to satisfying your craving for a delicious and hearty sandwich, the Wawa Cheeseburger Sourdough Melt is a popular option. Packed with flavors and a combination of ingredients, this sandwich offers a unique twist on the classic cheeseburger. In this article, we’ll look at the features, pros, and cons of the Wawa Cheeseburger Sourdough Melt to help you make an informed choice.

Features & Benefits

  1. Sourdough bread: The sandwich is made with sourdough bread, which adds a tangy, slightly acidic flavor. The bread is enriched with wheat flour to provide a healthy texture.
  2. Beef Steak: The Cheeseburger Sourdough Melt features cooked sliced beef coated with a blend of spices, including garlic powder and black pepper. This gives the sandwich a savory and robust flavor.
  3. Pickles: Sandwich Strip Pickles are included, providing a crunchy and tangy element to balance the richness of the beef and cheese.
  4. Cheddar Cheese: Sharp cheddar cheese is used to bring a creamy and slightly sharp flavor to the sandwich. It melts beautifully and enhances the overall flavor profile.
  5. Ketchup: Heinz Ketchup is incorporated to provide a tangy, slightly sweet flavor that complements the other ingredients.
  6. Lettuce and Onions: Shredded iceberg lettuce and sliced yellow onions add freshness and crunch to the sandwich.
  7. Yellow Mustard: American yellow mustard adds a tangy, slightly spicy kick that enhances the overall flavor experience.

Benefits:

  1. Rich and satisfying: The Wawa Cheeseburger Sourdough Melt is a hearty sandwich that provides a satisfying meal. With its generous portion of beef, cheese and bread, it is sure to satisfy your hunger.
  2. Flavorful combination: The blend of ingredients in this sandwich creates a harmonious balance of savory, tangy, and slightly sweet flavors. The beef, cheese, pickles, and condiments work together to create a taste sensation.
  3. Quality ingredients: Wawa is known for its commitment to quality ingredients. From the sourdough bread to the beef steak and cheddar cheese, you can expect a sandwich made with care and attention to detail.
  4. Convenience: The Wawa Cheeseburger Sourdough Melt is available at Wawa convenience stores, making it a convenient option for a quick and tasty meal on the go.

Disadvantages:

  1. Calories and Fat Content: It’s important to note that the Wawa Cheeseburger Sourdough Melt is a high-calorie sandwich, with 740 calories and 23 grams of fat. If you are watching your calorie intake or following a specific diet plan, this sandwich may not be the best choice for you.
  2. Sodium Content: The sandwich contains 2480 mg of sodium, which is over 100% of the Daily Value. Individuals with high blood pressure or those who need to limit their sodium intake should exercise caution when consuming this sandwich.
  3. Allergen Information: The Wawa Cheeseburger Sourdough Melt contains milk and wheat. It does not contain egg, fish, peanuts, crustacean shellfish, soy or tree nuts. However, cross-contamination can occur in fast food restaurants, so individuals with specific allergies should exercise caution.

Conclusion

The Wawa Cheeseburger Sourdough Melt is a tasty and satisfying sandwich that combines the classic elements of a cheeseburger with the unique twist of sourdough bread. While it offers a delicious taste experience and convenience, it’s important to consider its high calorie, fat and sodium content. As with any food choice, moderation and mindful consumption are key.

Questions and Answers

What are the nutritional values of the Wawa Cheeseburger Sourdough Melt?

The Wawa Cheeseburger Sourdough Melt contains 740 calories, 23g total fat, 10g saturated fat, 88g carbohydrates, 4g fiber, 8g sugar and 40g protein. It’s important to note that these values are approximate and may vary slightly.

Does the Wawa Cheeseburger Sourdough Melt contain any allergens?

Yes, the Wawa Cheeseburger Sourdough Melt contains milk and wheat. It does not contain egg, fish, peanuts, crustacean shellfish, soy or tree nuts. However, it’s important to be aware of the potential for cross-contamination in fast food restaurants, which could unintentionally introduce allergens.

Can I customize the ingredients in the Wawa Cheeseburger Sourdough Melt?

As a pre-made sandwich offered at Wawa convenience stores, the Wawa Cheeseburger Sourdough Melt is typically delivered as is and cannot be customized. However, you can explore other options available at Wawa if you have specific dietary preferences or restrictions.

Is Wawa’s Cheeseburger Sourdough Melt a healthy choice?

The Wawa Cheeseburger Sourdough Melt is a tasty and satisfying option, but it is not considered a particularly healthy choice due to its high calorie, fat, and sodium content. If you are looking for healthier options at Wawa, consider exploring their salad offerings or other lighter menu items.



Where can I find the Wawa Cheeseburger Sourdough Melt?

The Wawa Cheeseburger Sourdough Melt is available at Wawa convenience stores located primarily in the United States. You can visit your nearest Wawa location to enjoy this sandwich as part of their menu offerings.