Wawa Garlic Barbecue Turkey Sourdough Melt Nutrition Facts

Nutrition facts and Weight Watchers points for Garlic Barbecue Turkey Sourdough Melt from Wawa.

Calories

There are 700 calories in Garlic Barbecue Turkey Sourdough Melt.

700

Nutrition Facts

Serving Size ?
Calories 700
Calories From Fat 170
Amount Per Serving % Daily Value*
Total Fat 19g 29%
Saturated Fat 6g 30%
Trans Fat 0g  
Cholesterol 73mg 24%
Sodium 2680mg 112%
Total Carbohydrates 88g 29%
Dietary Fiber 4g 16%
Sugars 10g  
Protein 42g 84%
Vitamin A   0%
Vitamin C   68%
Calcium   28%
Iron   34%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Allergens

Contains egg milk wheat
Unknown fish glutamates gluten MSG mustard nitrates peanuts seeds sesame shellfish soy sulfites tree nuts

Allergy Information: a Wawa Garlic Barbecue Turkey Sourdough Melt contains egg, milk and wheat.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Sourdough Bread: SOURDOUGH BREAD (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, YEAST, WHEAT SOURDOUGH [WATER, FERMENTED WHEAT FLOUR], WHEAT GLUTEN, SALT, CULTURED WHEAT FLOUR, DOUGH CONDITIONER [ORGANIC WHOLE WHEAT FLOUR, ENZYMES {WHEAT}, ASCORBIC ACID {VITAMIN C}], CRUMB SOFTENER [WHEAT FLOUR, ENZYMES], ASCORBIC ACID [OXIDATION])..



Oven Roasted Turkey: OVEN ROASTED TURKEY TURKEY BREAST, TURKEY BROTH, SALT, DEXTROSE, SODIUM PHOSPHATE. BROWNED IN VEGETABLE OIL..



Pickles: SANDWICH STRIP PICKLES FRESH CUCUMBERS, WATER, VINEGAR, SALT, DEHYDRATED GARLIC, SPICES, CALCIUM CHLORIDE, SODIUM BENZOATE (PRESERVATIVE), NATURAL FLAVORS, GARLIC OIL, POLYSORBATE 80, TURMERIC (COLOR), DEHYDRATED RED PEPPERS…



Cheddar Cheese: SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, COLOR ADDED)..



Lettuce: SHREDDED LETTUCE ICEBERG LETTUCE..



BBQ Sauce – Clean: BBQ SAUCE (SUGAR, WATER, TOMATO PASTE, DISTILLED VINEGAR, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF SALT, CARAMEL COLOR, NATURAL SMOKE FLAVOR, PINEAPPLE JUICE CONCENTRATE, CORN SYRUP, SPICE, GARLIC,* MUSTARD FLOUR, SPICES, CELERY SEED, TAMARIND, NATURAL FLAVOR. *DRIED)…



Onions: SLICED ONIONS Yellow Onion..



Garlic Aioli Sauce: GARLIC AIOLI SAUCE (SOYBEAN OIL, WATER, DISTILLED VINEGAR, GARLIC, EGG YOLK, CONTAINS LESS THAN 2% OF SUGAR, SALT, MUSTARD FLOUR, PHOSPHORIC ACID, DRIED GARLIC, XANTHAN GUM, CITRIC ACID, NATURAL FLAVOR, LEMON JUICE CONCENTRATE, GARLIC JUICE CONCENTRATE, CORN STARCH, CANOLA OIL, SESAME OIL).

Additional Information

If you’re a fan of delicious sandwiches that combine savory flavors with a satisfying crunch, look no further than the Wawa Garlic Barbecue Turkey Sourdough Melt. This delicious creation from Wawa is a true treat for your taste buds. Packed with flavorful ingredients and served on toasted sourdough bread, this sandwich is sure to leave you wanting more. Let’s dive into its features, pros, and cons.

Features & Benefits

  1. Garlic Barbecue Turkey: The star of the sandwich is tender, oven-roasted turkey breast infused with a rich garlic barbecue flavor. This combination adds a delightfully smoky and tangy flavor to every bite.
  2. Sourdough Bread: The sandwich is served on perfectly toasted sourdough bread, which provides a satisfying crunch and a wonderful contrast to the tender turkey and other ingredients.
  3. Cheddar Cheese: A slice of sharp cheddar cheese is melted over the turkey, adding a creamy, cheesy element to the overall flavor profile.
  4. Pickles: Sandwich strip pickles are included, adding a refreshing and tangy twist that complements the savory flavors of the turkey and cheese.
  5. BBQ Sauce: The sandwich is generously drizzled with a clean, flavorful BBQ sauce that enhances the smokiness and tang of the turkey.
  6. Garlic Aioli Sauce: A dollop of garlic aioli sauce adds a creamy, garlicky kick that elevates the overall taste experience.

Benefits:

  1. Satisfying and filling: With a generous portion of turkey, cheese and bread, the Wawa Garlic Barbecue Turkey Sourdough Melt is a satisfying meal that leaves you feeling full and satisfied.
  2. Flavorful combination: The blend of garlic barbecue turkey, cheddar cheese, pickles, BBQ sauce and garlic aioli creates a harmonious medley of flavors that is both savory and tangy, providing a delightful taste experience.
  3. Convenient option: Whether you’re grabbing a quick lunch on the go or looking for a delicious meal option, this sandwich from Wawa offers convenience without compromising taste.

Disadvantages:

  1. Calories: The Wawa Garlic Barbecue Turkey Sourdough Melt is a high-calorie sandwich with 700 calories per serving. This may not be suitable for individuals on low-calorie or restricted diets.
  2. Allergen Considerations: The sandwich contains allergens including egg, milk, wheat and soy. Individuals with specific dietary restrictions or allergies should exercise caution and check the ingredient list before consumption.
  3. Sodium Content: The sandwich is relatively high in sodium at 2680 mg per serving. Those on sodium-sensitive diets or with high blood pressure should be aware of their intake.

Conclusion

The Wawa Garlic Barbecue Turkey Sourdough Melt is an enticing sandwich that combines the smoky flavors of garlic barbecue turkey with the creamy goodness of cheddar cheese, tangy pickles and flavorful sauces. While it’s a satisfying and convenient meal option, it’s important to keep an eye on calories, allergens, and sodium. If you’re looking for a flavorful treat, this sandwich is worth indulging in, but moderation and awareness of your dietary needs are key.

Questions and Answers

How many calories are in the Wawa Garlic Barbecue Turkey Sourdough Melt?

Wawa Garlic Barbecue Turkey Sourdough Melt contains 700 calories per serving. It’s important to remember that this is a high-calorie sandwich and should be consumed as part of a balanced diet.

Does the Wawa Garlic Barbecue Turkey Sourdough Melt contain any allergens?

Yes, the sandwich contains allergens including egg, milk, wheat and soy. If you have specific dietary restrictions or allergies, it’s important to check the ingredient list carefully before eating.

What are the outstanding flavors in the Wawa Garlic Barbecue Turkey Sourdough Melt?

The standout flavors in this sandwich come from the combination of garlic barbecue turkey, melted cheddar cheese, tangy pickles and flavorful BBQ and garlic aioli sauces. Together they create a delicious blend of savory, tangy, and creamy flavors.

Is the Wawa Garlic Barbecue Turkey Sourdough Melt suitable for people on a low-calorie diet?

With 700 calories per serving, the Wawa Garlic Barbecue Turkey Sourdough Melt may not be suitable for people on low-calorie or restricted diets. It’s important to consider your dietary goals and needs when choosing this sandwich.



Can I customize the ingredients in the Wawa Garlic Barbecue Turkey Sourdough Melt?

Wawa offers customization options for its sandwiches, so you may be able to change certain ingredients or request specific changes. However, it’s best to check with the Wawa store or look at the menu to see what customization options are available for that particular sandwich.