WaBa Grill Side of Salad Nutrition Facts

Nutrition facts and Weight Watchers points for Side of Salad from WaBa Grill.

WaBa Grill Side of Salad Calories

There are 190 calories in Side of Salad.

190

Side of Salad Nutrition Facts

Serving Size 1 serving
Calories 190
Calories From Fat
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 704mg 29%
Total Carbohydrates 46g 15%
Dietary Fiber 1g 4%
Sugars 38g  
Protein 2g 4%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: WaBa Grill

WaBa Grill Side of Salad Allergens

We are working on getting the allergen information for this item.

WaBa Grill Side of Salad Ingredients

We are working on getting the ingredients for this item.

What salad dressing does WaBa Grill use?

Since WaBa Grill is popular for its teriyaki bowls, customers gravitate towards the sauces and dressings. WaBa Grill has four sauces and three dressings: Garlic Serrano Sauce, Sweet Chili Sauce, WaBa Sauce, Spicy WaBa Sauce, WaBa Sesame Dressing, Spicy Sesame Dressing, and Ranch Dressing.

What does WaBa mean in WaBa Grill?

The protein options include Chicken, White Meat Chicken, Sweet & Spicy Chicken, Rib-Eye Steak, WaBa (Chicken & Steak), WaBa (White Meat Chicken & Steak), Wild Caught Salmon, Jumbo Shrimp, and Organic Tofu.

What is WaBa sauce made of?

INGREDIENTS: WATER, BROWN SUGAR, SOYBEANS, SALT, WHEAT FLOUR, SUGAR, MODIFIED CORN STARCH, SALTED SAKE (SAKE, SALT), CONTAINS LESS THAN 2% OF GINGER, CARAMEL COLOR, PINEAPPLE JUICE CONCENTRATE, CORN SYRUP SOLIDS, AUTOLYZED YEAST EXTRACT, XANTHAN GUM, LACTIC ACID, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, …

How many calories does a WaBa Grill Bowl have?

The bowl contains 800 calories, 16g fat, 6g saturated fat, 122g carbohydrates, 37g protein, and 2,212mg sodium. It is also high in cholesterol with 125mg per serving.

What type of sauce is WABA sauce?

WaBa sauce is a sweet-tasting dark-colored condiment that you can get either mild or spicy.



Original Waba Sauce.

Name Amount
Protein 0g
Fiber 0g
Sodium 780mg
Cholesterol 0g

What are WaBa Grill dumplings made of?

20 Dumplings



A savory veggie and pork filling encased in a soft, yet crisp wheat dough. Served with Sweet Chili Dipping Sauce.

Is white rice healthy?

Many people consider white rice an “empty” or “bad” carb since it loses nutrients when the bran and germ are removed. However, white rice is typically enriched with added nutrients such as iron and B vitamins. So while brown rice does have more nutrients than white rice, white rice is still considered nutritious.

Is teriyaki sauce healthy?

Overall, teriyaki sauce is not unhealthy, but it isn’t a health food either: it has too much salt, sugar and carbs to be consider truly “healthy.” However, when consumed in small amounts, it can easily fit into your daily macros (the macronutrients you have to eat everyday to stay healthy).



Is WaBa Grill WaBa sauce vegan?

All of WaBa’s sauces are vegan, so swap that WaBa sauce out for a Spicy WaBa or Garlic Serrano sauce if you’re craving a kick, or choose the Sweet Chili sauce if you’re in the mood for sweet and savory.

What kind of meat does WaBa Grill use?

We use only the highest quality ingredients like fresh, never frozen chicken, marinated ribeye steak, wild-caught salmon, organic tofu and jumbo shrimp, all grilled to perfection over an open fire. No microwaves, no frying, no artificial additives… ever.