The Habit Caramelized Onions Nutrition Facts

Nutrition facts and Weight Watchers points for Caramelized Onions from The Habit.


There are 14 calories in Caramelized Onions.


Nutrition Facts

Serving Size ?
Calories 14
Calories From Fat 3
Amount Per Serving % Daily Value*
Total Fat 1g 2%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 150mg 6%
Total Carbohydrates 3g 1%
Dietary Fiber 1g 4%
Sugars 1g  
Protein 0g 0%
Vitamin A   0%
Vitamin C   2%
Calcium   0%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: The Habit


We are working on getting the allergen information for this item.


We are working on getting the ingredients for this item.

Additional Information

Caramelized onions are a versatile and flavorful ingredient that can elevate the flavor of any dish. Among the many establishments that offer this delicious treat, The Habit stands out with its outstanding Caramelized Onions. In this expert article, we will explore the features, benefits, and drawbacks of The Habit Caramelized Onions and why they are a must-try for culinary enthusiasts.
Features of The Habit Caramelized Onions
The Habit Caramelized Onions have several features that make them a standout ingredient in the culinary world.

  1. Flavorful and sweet: These caramelized onions offer a delightful balance of rich, savory flavors and a subtle, natural sweetness. The slow cooking process enhances the natural sugars in the onions, resulting in a deep, complex flavor profile that adds depth to a variety of dishes.
  2. Versatility: Habit Caramelized Onions are incredibly versatile and can be incorporated into numerous recipes. Whether you’re making burgers, sandwiches, patty melts, cheesesteaks, or even cold cuts, these onions complement a wide variety of dishes and enhance their overall flavor.
  3. High Quality Ingredients: While the exact ingredients are not listed on the site, The Habit prides itself on sourcing fresh and high-quality ingredients for its menu items. It is safe to assume that the same commitment to quality extends to their Caramelized Onions, ensuring a superior taste and culinary experience.

Benefits of The Habit Caramelized Onions

  1. Enhanced flavor: The rich, caramelized flavor of these onions adds a depth and complexity to dishes that is difficult to replicate with any other ingredient. They provide a delicious umami flavor and a hint of sweetness that can take your culinary creations to the next level.
  2. Texture and Mouthfeel: The slow cooking process transforms the onions into tender, melt-in-your-mouth bites. The soft texture of The Habit Caramelized Onions adds a pleasant mouthfeel to your dishes, enhancing the overall dining experience.
  3. Low in calories: For health-conscious individuals, The Habit Caramelized Onions offer a guilt-free addition to their meals. With only 14 calories per serving, these onions can be enjoyed without compromising a balanced diet.

Disadvantages of The Habit Caramelized Onions
While The Habit Caramelized Onions offer numerous benefits, it is important to consider a few drawbacks:

  1. Limited Nutritional Information: The site does not provide complete nutritional information, including allergen details and ingredient list. Individuals with specific dietary restrictions or allergies may find it difficult to assess the suitability of these onions for their needs.
  2. Availability: The availability of The Habit Caramelized Onions may be limited to certain locations where The Habit restaurants are located. This may limit access for those living in areas where The Habit is not located.

The Habit Caramelized Onions are a highly desirable ingredient that can transform ordinary meals into extraordinary culinary experiences. With their delicious flavor, versatility, and low calorie content, these onions offer a number of benefits for home cooks and professional chefs alike. However, it is important to consider the limited nutritional information and availability when incorporating them into your recipes. If you have the opportunity to try The Habit Caramelized Onions, don’t miss out on this savory and sweet treat that can elevate your dishes to new heights.

Questions and Answers

What kind of onions are used to make The Habit Caramelized Onions?

The Habit Caramelized Onions can be made with a variety of onions, including red onions, yellow onions, white onions, shallots, and even extra sweet varieties such as Vidalia onions. The choice of onion can influence the flavor profile of the caramelized onions, offering a range of flavors to suit different preferences.

Are The Habit Caramelized Onions suitable for people with dietary restrictions?

Unfortunately, the specific allergen information and detailed ingredient list for The Habit Caramelized Onions is not provided on the website. Therefore, individuals with specific dietary restrictions or allergies should exercise caution and consult with The Habit or their healthcare provider for more information before consuming these onions.

Can The Habit Caramelized Onions be used in vegetarian or vegan dishes?

Based on the information provided, The Habit Caramelized Onions do not contain any explicit mention of animal-derived ingredients. However, in the absence of a detailed ingredient list, individuals following a strict vegetarian or vegan diet are encouraged to contact The Habit for clarification regarding the sourcing and preparation of these onions.

Can I make caramelized onions similar to The Habit’s version at home?

Yes, you can make caramelized onions at home by slicing onions thinly and cooking them slowly over low heat until they are soft, golden, and sweet. While The Habit’s specific cooking techniques and ingredients are not disclosed, you can experiment with different types of onions, cooking times, and seasonings to achieve your desired flavor and consistency.

Where can I find The Habit Caramelized Onions?

The Habit is a restaurant chain with multiple locations. To enjoy The Habit Caramelized Onions, you can visit one of their restaurant locations and explore the menu items that feature these delicious onions. Availability may vary by region, so it’s best to check The Habit’s website or contact your nearest location for specific information.