Nutrition facts and Weight Watchers points for Blue Cheese Dressing from The Habit.
There are 80 calories in Blue Cheese Dressing.
|Calories From Fat
|Amount Per Serving
|% Daily Value*
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: The Habit
We are working on getting the allergen information for this item.
We are working on getting the ingredients for this item.
Blue cheese dressing is a popular choice for enhancing the flavor of salads, sandwiches, and various dishes. If you’re a fan of this tangy, creamy dressing, you may be interested in learning more about The Habit Blue Cheese Dressing. In this expert article, we will explore the features, benefits, and drawbacks of this particular dressing option.
Features of The Habit Blue Cheese Dressing
- Rich and Creamy Texture: The Habit Blue Cheese Dressing has a rich and creamy texture that adds a delightful smoothness to your favorite dishes.
- Distinctive Blue Cheese Flavor: This dressing is made with real blue cheese, which gives it a distinct and robust flavor profile. The tangy notes of blue cheese provide a unique and savory taste experience.
- Versatile use: Habit Blue Cheese Dressing is a versatile condiment that can be used in a variety of ways. It complements salads perfectly, adding a tangy and creamy element. It also pairs well with proteins such as chicken and turkey, making it a great choice for sandwiches or wraps. It can also be used in dips to add depth and richness to the flavor.
Benefits of The Habit Blue Cheese Dressing
- Nutritional Value: Habit Blue Cheese Dressing offers some nutritional benefits. It contains 80 calories per serving, making it a relatively low-calorie option compared to some other dressings. It also provides 4 grams of protein, which can contribute to a balanced diet.
- Calcium content: Blue cheese, the main ingredient in this dressing, is known for its high calcium content. Consuming calcium-rich foods is important for maintaining healthy bones and teeth.
- Flavor Enhancer: The bold and tangy flavor of The Habit Blue Cheese Dressing can enhance the flavor of many dishes. Whether used as a dip or dressing, it adds a unique and delicious element to your meals.
Disadvantages of The Habit Blue Cheese Dressing
- High fat content: While blue cheese dressing can be a flavorful addition to your meals, it is important to be aware of its fat content. Habit Blue Cheese Dressing contains 8 grams of total fat, including 3 grams of saturated fat per serving. Therefore, people who are watching their fat intake should consume it in moderation.
- Sodium Content: The dressing also contains 250 mg of sodium per serving. High sodium intake may be a concern for individuals with certain health conditions, such as high blood pressure. It is advisable to monitor your overall sodium intake and consider lower sodium alternatives as needed.
- Allergen Information: The specific allergen information for The Habit Blue Cheese Dressing is not provided on the site. This lack of information may be a drawback for individuals with specific dietary restrictions or allergies.
The Habit Blue Cheese Dressing is a versatile and flavorful condiment that can enhance the flavor of your favorite dishes. Its rich and creamy texture, distinctive blue cheese flavor, and nutritional value make it an appealing choice for many. However, it is important to be aware of its high fat and sodium content, as well as the lack of specific allergen information. As with any food, it is recommended that it be consumed in moderation and that individual dietary needs and preferences be considered.
Questions and Answers
Is The Habit Blue Cheese Dressing suitable for people with dietary restrictions?
The specific allergen information for The Habit Blue Cheese Dressing is not provided on this site. It is recommended that individuals with specific dietary restrictions or allergies contact The Habit directly for detailed information regarding the ingredients and potential allergens in the dressing.
How should I use The Habit Blue Cheese Dressing?
The Habit Blue Cheese Dressing is a versatile condiment that can be used in a variety of ways. It can be drizzled over salads, used as a dip for vegetables or chicken wings, or incorporated into sandwiches and wraps for added flavor. It can also be used as an ingredient in dips or dressings, combined with other ingredients such as cream cheese, sour cream or hot sauce.
What are the nutritional benefits of The Habit Blue Cheese Dressing?
Habit Blue Cheese Dressing offers some nutritional benefits. It contains 80 calories per serving and provides 4 grams of protein. Blue cheese, the main ingredient, is known for its high calcium content, which helps maintain healthy bones and teeth. However, it is important to be aware of the fat and sodium content of the dressing and to consume it in moderation as part of a balanced diet.
Can I use The Habit Blue Cheese Dressing in cooking?
While The Habit Blue Cheese Dressing is primarily used as a condiment or dressing, it can also be used in cooking. It can add a creamy and tangy element to dishes like pasta, casseroles, or even as a sauce for grilled meats. Experiment with using it in recipes to enhance the flavors according to your taste preferences.
How should I store The Habit Blue Cheese Dressing?
It is recommended that you follow the storage instructions on the packaging of The Habit Blue Cheese Dressing. Generally, refrigeration is required to maintain the freshness and quality of the dressing. Ensure that the container is tightly closed after each use and stored in the refrigerator at the appropriate temperature to prolong its shelf life.