The Cheesecake Factory Herb Crusted Filet of Salmon Lunch Nutrition Facts

Nutrition facts and Weight Watchers points for Herb Crusted Filet of Salmon Lunch from The Cheesecake Factory.

Calories

There are 1120 calories in Herb Crusted Filet of Salmon Lunch.

1120

Nutrition Facts

Serving Size ?
Calories 1120
Calories From Fat 750
Amount Per Serving % Daily Value*
Total Fat 83g 128%
Saturated Fat 32g 160%
Trans Fat 2g  
Cholesterol 235mg 78%
Sodium 990mg 41%
Total Carbohydrates 41g 14%
Dietary Fiber 4g 16%
Sugars 3g  
Protein 47g 94%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: The Cheesecake Factory

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to a satisfying and flavorful meal, The Cheesecake Factory never disappoints. One of their outstanding lunch options is the Herb Crusted Salmon Filet. This delicious dish combines the richness of salmon with a flavorful herb crust, creating a culinary experience that is both indulgent and nutritious.

FEATURES

The Herb Crusted Salmon Lunch at The Cheesecake Factory offers several enticing features that make it a popular choice with guests:

  1. Succulent salmon: The centerpiece of this dish is a generous portion of salmon fillet. Salmon is known for its mild, buttery flavor and is a great source of high-quality protein.
  2. Herb Crust: The salmon fillet is coated with a savory herb crust that enhances its flavor and texture. The flavorful combination of herbs adds depth and complexity to the dish.

Benefits:

  1. Nutritional Value: The Herb-Crusted Salmon Lunch is a nutrient-dense meal. Salmon is rich in omega-3 fatty acids, which are beneficial for heart health and brain function. It is also an excellent source of protein, essential vitamins and minerals.
  2. Balanced meal: This lunch option provides a well-rounded balance of macronutrients. The combination of protein from the salmon, carbohydrates from the side dishes, and healthy fats from the salmon itself provides sustained energy and keeps you feeling full and satisfied.
  3. Variety of flavors: The herb crust on the salmon adds a burst of flavor to every bite. The combination of herbs complements the natural richness of the salmon, creating a harmonious blend of flavors that will tantalize your taste buds.

Disadvantages:

  1. Calories: The Herb Crusted Salmon Lunch is a high-calorie meal, with approximately 1120 calories. While this may be appropriate for individuals with higher caloric needs or those looking for a substantial meal, it may not be the best choice for those looking for a lighter option.
  2. Sodium Content: The meal contains 990 mg of sodium, which is 41% of the recommended daily value. Individuals who need to limit their sodium intake for health reasons should be aware of this.

Bottom line

The Cheesecake Factory Herb Crusted Salmon Lunch is a delicious and nutritious choice for seafood lovers. With its succulent salmon fillet, flavorful herb crust and balance of macronutrients, it offers a satisfying dining experience. While higher in calories and sodium, it can be enjoyed as an occasional treat or as part of a balanced diet. So next time you visit The Cheesecake Factory, consider indulging in this delicious dish for a memorable lunch experience.

Questions and Answers

Is the Herb-Crusted Salmon Lunch a Healthy Choice?

The Herb Crusted Salmon Lunch offers several health benefits. Salmon is a good source of protein and omega-3 fatty acids, which are beneficial for heart health and brain function. However, it is important to note that the dish is high in calories and moderate in sodium, so it should be enjoyed in moderation as part of a balanced diet.

Can I request that the herb crust be omitted or modified?

The Cheesecake Factory takes pride in its culinary creations and typically serves items as described on the menu. However, it is always worth asking your server if any changes can be made to accommodate your preferences or dietary restrictions. They may be able to offer alternative options or suggest suitable alternatives.

Does the herb-crusted salmon lunch come with a side dish?

The specific side dishes that come with the Herb Crusted Salmon Lunch may vary depending on the location and current menu offerings. It is best to check with your server or look at the menu for the most up-to-date information on side dishes.

Are there any allergens in the Herb Crusted Salmon Lunch?

The allergen information for the Herb Crusted Filet of Salmon Lunch is not provided on the available webpage. It is recommended that you check with your server or contact The Cheesecake Factory directly to inquire about specific allergens or dietary restrictions you may have.

How does the Herb Crusted Salmon Lunch compare to other salmon entrees at The Cheesecake Factory?

The Herb Crusted Salmon Lunch is just one of the salmon options available at The Cheesecake Factory. They offer a variety of salmon dishes with different preparations and flavors. Each dish has its own unique characteristics and flavor profile. If you are not sure which salmon dish to choose, ask your server for recommendations based on your preferences.