TGI Fridays Sizzling Chicken & Shrimp with Peppers and Mashed Potatoes Nutrition Facts

Nutrition facts and Weight Watchers points for Sizzling Chicken & Shrimp with Peppers and Mashed Potatoes from TGI Fridays.

Calories

There are 1310 calories in Sizzling Chicken & Shrimp with Peppers and Mashed Potatoes.

1310

Nutrition Facts

Serving Size ?
Calories 1310
Calories From Fat 780
Amount Per Serving % Daily Value*
Total Fat 87g 134%
Saturated Fat 29g 145%
Trans Fat 0.5g  
Cholesterol 235mg 78%
Sodium 2830mg 118%
Total Carbohydrates 57g 19%
Dietary Fiber 8g 32%
Sugars 9g  
Protein 65g 130%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: TGI Fridays

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to satisfying your craving for a tasty and hearty meal, TGI Fridays’ Sizzling Chicken & Shrimp with Peppers and Mashed Potatoes is a dish that stands out. This delicious combination of tender chicken, juicy shrimp, vibrant peppers and creamy mashed potatoes is sure to tantalize your taste buds. Let’s delve into the features, pros, and cons of this delicious dish.

Features:

  1. Protein-packed: The Sizzling Chicken & Shrimp with Peppers and Mashed Potatoes is a protein-packed dish with a whopping 65 grams of protein per serving. This makes it a great option for those looking to meet their daily protein needs.
  2. Flavorful medley: The combination of sizzling chicken, juicy shrimp and bell peppers provides a burst of flavor. The chicken and shrimp are seasoned to perfection, while the peppers add a delicious crunch and a hint of sweetness. This dish is a real treat for your taste buds.
  3. Creamy Mashed Potatoes: The dish is accompanied by creamy mashed potatoes that complement the sizzling chicken and shrimp. The velvety texture and buttery flavor of the mashed potatoes add a satisfying and comforting element to the meal.

Benefits:

  1. High nutritional value: Despite its indulgent flavors, Sizzling Chicken & Shrimp with Peppers and Mashed Potatoes provides essential nutrients. It is a good source of vitamins and minerals, including vitamin A, vitamin C, calcium, and iron. Incorporating nutrient-rich dishes like this into your diet can contribute to your overall well-being.
  2. Satisfying and filling: With its generous portion size and high protein content, this dish is satisfying and can help keep hunger at bay. It can be an excellent choice for people looking for a substantial meal that leaves them feeling full and nourished.
  3. Perfect for special occasions or dining out: TGI Fridays is known for its casual dining atmosphere and lively menu options. The Sizzling Chicken & Shrimp with Peppers and Mashed Potatoes is a great choice for those special occasions when you want to indulge in a delicious meal without the hassle of cooking.

Disadvantages:

  1. High Calorie Content: It’s important to note that the Sizzling Chicken & Shrimp with Peppers and Mashed Potatoes is a high-calorie meal, with 1310 calories per serving. This may not be suitable for those on a strict calorie-restricted diet or those trying to lose weight. Moderation and balance are key to enjoying this tasty dish.
  2. Limited allergen information: The information provided does not include details on allergens or potential food sensitivities. This may be a drawback for individuals with specific dietary restrictions or allergies. It is advisable to contact TGI Fridays directly for detailed allergen information before consuming this dish.

Conclusion

TGI Fridays’ Sizzling Chicken & Shrimp with Peppers and Mashed Potatoes is a delicious and flavorful dish that provides a satisfying dining experience. With its protein-rich ingredients, burst of flavor and creamy mashed potatoes, it’s a treat for the senses. However, its high calorie content and limited allergen information should be taken into consideration when incorporating it into your diet. So if you’re looking for a delicious and satisfying meal, give this tempting dish a try.

Questions and Answers

Is the Sizzling Chicken & Shrimp with Peppers and Mashed Potatoes suitable for people who are trying to lose weight?

The Sizzling Chicken & Shrimp with Peppers and Mashed Potatoes is a high-calorie meal with 1310 calories per serving. It may not be the best choice for individuals on a strict calorie-restricted diet or those trying to lose weight. However, with moderation and portion control, you can still enjoy this tasty dish occasionally as part of a balanced diet.

Are there any allergens in the Sizzling Chicken & Shrimp with Bell Peppers and Mashed Potatoes?

The information provided does not include specific details about allergens or potential food sensitivities. If you have specific dietary restrictions or allergies, it is recommended that you contact TGI Fridays directly for detailed allergen information before consuming this dish.

Can I customize the Sizzling Chicken & Shrimp with Peppers and Mashed Potatoes?

TGI Fridays is known for its flexibility when it comes to customization. You can ask restaurant staff about possible changes or substitutions to better suit your preferences or dietary needs. Please note, however, that this may vary depending on the specific TGI Fridays location.

Is the Sizzling Chicken & Shrimp with Peppers and Mashed Potatoes a good source of protein?

Yes, the Sizzling Chicken & Shrimp with Peppers and Mashed Potatoes is a protein-rich dish, providing 65 grams of protein per serving. It can be a convenient choice for individuals looking to meet their daily protein needs.

Can I enjoy Sizzling Chicken & Shrimp with Pepper & Mashed Potatoes as part of a balanced diet?

Yes, incorporating Sizzling Chicken & Shrimp with Peppers and Mashed Potatoes into your diet can be part of a balanced meal plan. It provides a combination of protein, carbohydrates, and essential vitamins and minerals. However, it’s important to watch portion sizes and balance it with other nutrient-dense foods throughout the day to maintain a well-rounded diet.