TGI Fridays Sizzling All-Day Omelet Nutrition Facts

Nutrition facts and Weight Watchers points for Sizzling All-Day Omelet from TGI Fridays.

Calories

There are 1370 calories in Sizzling All-Day Omelet.

1370

Nutrition Facts

Serving Size ?
Calories 1370
Calories From Fat 870
Amount Per Serving % Daily Value*
Total Fat 97g 149%
Saturated Fat 36g 180%
Trans Fat 1g  
Cholesterol 795mg 265%
Sodium 3610mg 150%
Total Carbohydrates 62g 21%
Dietary Fiber 8g 32%
Sugars 8g  
Protein 64g 128%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: TGI Fridays

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to starting the day with a satisfying breakfast, the TGI Fridays Sizzling All-Day Omelet is a tempting choice. Offered by the popular American fast-casual restaurant chain, this omelet combines a variety of flavors and ingredients to create a hearty and tasty breakfast experience. Let’s delve into the features, pros, and cons of this delicious dish.

Features:

The TGI Fridays Sizzling All-Day Omelet is a robust breakfast option that offers the following features:

  • A generous portion: Known for its substantial size, this omelet ensures you start your day feeling full and energized.
  • High in protein: Packed with 64 grams of protein, the Sizzling All-Day Omelet provides a significant amount of this essential nutrient, which is important for muscle repair and overall body function.
  • Rich in Carbohydrates: With 62 grams of carbohydrates, this omelet provides a good source of energy to fuel your morning activities.
  • Flavorful ingredients: While specific ingredients are not listed on the page, TGI Fridays is known for its commitment to quality ingredients and bold flavors that ensure a delightful taste experience.

Benefits:

The TGI Fridays Sizzling All-Day Omelet offers several benefits that make it an appealing breakfast choice:

  • Sustained energy: The combination of protein and carbohydrates in this omelet helps provide a sustained release of energy throughout the morning, keeping you fueled and focused.
  • Satisfying and filling: The generous portion size of this omelet is designed to keep hunger at bay, making it an ideal choice for those who prefer a filling breakfast.
  • Variety of flavors: TGI Fridays is known for its diverse menu offerings, and the Sizzling All-Day Omelet is no exception. With a combination of ingredients and flavors, this omelet promises a satisfying and enjoyable breakfast experience.

Disadvantages:

While the TGI Fridays Sizzling All-Day Omelet has many enticing features, it’s important to consider the potential drawbacks:

  • Calories: This omelet packs a significant number of calories at 1370 calories per serving. Individuals on a low-calorie diet may need to consider this when incorporating this into their meal plan.
  • High fat content: The omelet contains 97 grams of total fat, including 36 grams of saturated fat. While fat is an essential nutrient, a high intake of saturated fat should be moderated for those concerned about their cardiovascular health.
  • Sodium content: With 3610 mg of sodium, the Sizzling All-Day Omelet may not be suitable for individuals with sodium restrictions or those who are trying to reduce their sodium intake.

It’s important to note that the specific allergens and ingredients of the TGI Fridays Sizzling All-Day Omelet are not listed on this page. For individuals with specific dietary restrictions or food allergies, it is recommended that they contact the restaurant directly to ensure that they can accommodate their needs.

Conclusion

The TGI Fridays Sizzling All-Day Omelet is a hearty and tasty breakfast option that boasts a generous portion size, high protein content and a variety of flavors. However, it’s important to consider its calorie, fat, and sodium content when incorporating it into your diet. As with any food choice, moderation and personal dietary considerations should be taken into account to ensure it aligns with your health goals and preferences.

Questions and Answers

Are the specific ingredients in the TGI Fridays Sizzling All-Day Omelet listed?

Unfortunately, the specific ingredients of the Sizzling All-Day Omelet are not listed on this page. However, TGI Fridays is known for using quality ingredients and offering a variety of flavors in its dishes.

How many calories are in one serving of the TGI Fridays Sizzling All-Day Omelet?

One serving of the Sizzling All-Day Omelet contains 1370 calories.



Does the TGI Fridays Sizzling All-Day Omelet accommodate dietary restrictions or food allergies?

The allergen information and specific dietary restrictions for the Sizzling All-Day Omelet are not available on this page. It is recommended that you contact TGI Fridays directly for detailed information regarding allergens and dietary accommodations.

What are the notable nutritional benefits of the TGI Fridays Sizzling All-Day Omelet?

The Sizzling All-Day Omelet provides a substantial amount of protein at 64g per serving, which is essential for muscle repair and overall body function. It also provides a good source of carbohydrates to give you energy for the morning. However, it’s important to consider the overall calorie, fat, and sodium content when incorporating this omelet into your diet.

Can the TGI Fridays Sizzling All-Day Omelet be part of a weight-conscious or low-sodium diet?

Due to its high calorie, fat and sodium content, the Sizzling All-Day Omelet may not be suitable for individuals on a weight-conscious or low-sodium diet. It is recommended that you consult with a healthcare professional or dietitian to determine the best breakfast options that align with your specific dietary needs and goals.