Nutrition facts and Weight Watchers points for Ground Beef Bowl from Taco Cabana.
Calories
There are 710 calories in Ground Beef Bowl.
Nutrition Facts
| Serving Size | ? | |
| Calories | 710 | |
| Calories From Fat | 330 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 36g | 55% |
| Saturated Fat | 15g | 75% |
| Trans Fat | 1g | |
| Cholesterol | 85mg | 28% |
| Sodium | 1850mg | 77% |
| Total Carbohydrates | 64g | 21% |
| Dietary Fiber | 4g | 16% |
| Sugars | 5g | |
| Protein | 30g | 60% |
| Vitamin A | ? | |
| Vitamin C | ? | |
| Calcium | ? | |
| Iron | ? | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Taco Cabana
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Taco Cabana, a popular fast food chain known for its Tex-Mex cuisine, offers a variety of delicious menu items, and one of the standout options is the Ground Beef Bowl. Packed with flavor and satisfying ingredients, this bowl is a great choice for those craving a hearty and indulgent meal.
Features:
Taco Cabana’s Ground Beef Bowl combines several key components to create a delicious experience. Here are its notable features:
- Protein-packed Ground Beef: The star of this bowl is the savory ground beef. With 30g of protein per serving, it provides a satisfying and filling base for the meal.
- Fresh Vegetables: The bowl is generously topped with fresh lettuce, adding a crisp and refreshing element to balance the richness of the beef.
- Savory Rice and Beans: The bowl includes Mexican rice and your choice of beans that add texture and depth of flavor to the dish. Whether you prefer pinto or black beans, both options complement the beef and contribute to a well-rounded meal.
- Creamy and tangy toppings: To enhance the flavor, the Ground Beef Bowl is topped with shredded cheese, sour cream and salsa roja. These creamy and spicy toppings provide a delightful contrast to the meat and grains, creating a harmonious blend of flavors.
Benefits:
Enjoying the Taco Cabana Ground Beef Bowl offers several benefits that make it a popular choice among food enthusiasts. Here are the main benefits:
- Generous portion size: The Ground Beef Bowl is known for its generous portion size, making it a satisfying meal option that can keep hunger at bay.
- High Protein Content: With 30g of protein per serving, this bowl provides a substantial amount of this essential nutrient. Protein is critical for building and repairing tissue, promoting satiety, and supporting overall health and well-being.
- Customization Options: Taco Cabana allows customers to personalize their Ground Beef Bowl by choosing their preferred type of beans, adding or omitting ingredients, and adjusting toppings to suit their taste and dietary preferences.
- Convenience and speed: As a fast-food option, Taco Cabana ensures that the Ground Beef Bowl is prepared quickly and efficiently, making it a convenient choice for people on the go.
Cons:
While the Taco Cabana Ground Beef Bowl has many enticing features and benefits, it’s important to consider potential drawbacks:
- High calorie content: The Ground Beef Bowl contains 710 calories, which may be relatively high for those following a strict calorie-controlled diet. It’s important to watch your total calorie intake and balance it with other meals throughout the day.
- Sodium Content: The bowl contains 1850 mg of sodium, which is a significant amount. Individuals who need to limit their sodium intake, such as those with certain medical conditions, should use caution when consuming this dish.
- Limited Nutrition Information: The information provided does not include detailed information on the vitamin and mineral content of Ground Beef Bowl. It is advisable to consult a registered dietitian or nutritionist for a complete understanding of the nutritional profile.
Conclusion
The Taco Cabana Ground Beef Bowl is a tasty and satisfying meal option for Tex-Mex lovers. With its protein-rich beef, fresh vegetables, and delicious toppings, it provides a fulfilling dining experience. However, individuals should be aware of the calorie and sodium content and consider their specific dietary needs when incorporating this bowl into their meal plan.
Questions and Answers
Can I customize the ingredients in the Ground Beef Bowl?
Yes, Taco Cabana offers customization options for the Ground Beef Bowl. You can choose your preferred type of beans, add or omit ingredients, and adjust toppings to suit your taste and dietary preferences.
How many calories are in the Ground Beef Bowl?
The Taco Cabana Ground Beef Bowl contains 710 calories per serving. It’s important to consider this caloric content when incorporating the bowl into your overall daily caloric intake.
Is the Ground Beef Bowl suitable for people on a low sodium diet?
The Ground Beef Bowl contains 1850 mg of sodium, which is a significant amount. Individuals who need to limit their sodium intake, such as those with certain medical conditions, should use caution when consuming this dish.
Does Taco Cabana provide detailed nutritional information on the Ground Beef Bowl?
The information provided on the website does not include detailed information on the vitamin and mineral content of the Ground Beef Bowl. If you require comprehensive nutritional information, you should consult a registered dietitian or nutritionist.
Can the Ground Beef Bowl be part of a balanced diet?
While the Ground Beef Bowl provides a tasty and satisfying meal option, it’s important to consider your overall nutritional needs and goals. Incorporating the bowl into a balanced diet that includes a variety of nutrient-dense foods can help ensure that you are meeting your nutritional needs. It’s always a good idea to consult a healthcare professional or registered dietitian for personalized nutrition advice.