Taco Cabana Fried Tortilla Bowl Salad Nutrition Facts

Nutrition facts and Weight Watchers points for Fried Tortilla Bowl Salad from Taco Cabana.

Calories

There are 240 calories in Fried Tortilla Bowl Salad.

240

Nutrition Facts

Serving Size ?
Calories 240
Calories From Fat 110
Amount Per Serving % Daily Value*
Total Fat 13g 20%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 360mg 15%
Total Carbohydrates 27g 9%
Dietary Fiber 1g 4%
Sugars 0g  
Protein 4g 8%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco Cabana

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to enjoying a flavorful and satisfying meal, Taco Cabana’s Fried Tortilla Bowl Salad is a delicious choice. Packed with a combination of fresh ingredients and bold flavors, this dish offers a unique twist on traditional salads. Let’s take a closer look at the features, pros, and cons of this enticing menu item.

Features:

1. Crispy fried tortilla bowl: The highlight of this salad is the fried tortilla bowl that serves as the base. The bowl is expertly fried to golden perfection, providing a satisfying crunch with every bite.
2. Protein-rich ingredients: The Fried Tortilla Bowl Salad is a protein powerhouse with 16 grams of protein per serving. This makes it an excellent option for individuals looking to incorporate more protein into their diet.
3. Fresh and nutritious vegetables: The salad is generously topped with a variety of fresh vegetables such as lettuce and pico de gallo, adding a splash of color and essential nutrients to the dish.

Benefits:

1. Flavorful and Bold: Taco Cabana is known for its vibrant and bold flavors, and the Fried Tortilla Bowl Salad is no exception. The combination of seasoned proteins, spicy salsas and creamy guacamole creates a taste sensation that will delight your taste buds.
2. Customizability: One of the benefits of the Taco Cabana menu is the ability to customize your order. With the Fried Tortilla Bowl Salad, you can choose your preferred protein and add or omit ingredients based on your taste and dietary preferences.
3. Satisfying and filling: For a salad, the Fried Tortilla Bowl Salad is surprisingly filling. The combination of protein, fiber, and healthy fats helps keep you satisfied longer, making it a great option for a filling and nutritious meal.

Cons:

1. Calorie content: It’s important to note that the Fried Tortilla Bowl Salad is higher in calories, with 240 calories per serving. While the salad offers nutritional benefits, individuals who closely monitor their caloric intake may need to consider portion sizes or opt for lighter alternatives.
2. Limited allergen information: At the time of this writing, detailed allergen information is not available for this specific menu item. If you have specific dietary restrictions or allergies, it’s advisable to consult with Taco Cabana staff or their official allergen information for a complete understanding of potential allergens.
Despite these drawbacks, Taco Cabana’s Fried Tortilla Bowl Salad remains a flavorful and satisfying choice for those seeking a balanced meal with a touch of Tex-Mex flair. It’s an excellent option for individuals looking to indulge in a delicious salad that doesn’t compromise on taste or quality.
Disclaimer: The information provided in this article is based on the content available at the URL provided and is accurate as of the date of knowledge. Please visit the official Taco Cabana website or contact the restaurant staff for the most up-to-date and accurate information regarding their Fried Tortilla Bowl Salad.

Questions and Answers

What are the main ingredients in Taco Cabana’s Fried Tortilla Bowl Salad?

Taco Cabana’s Fried Tortilla Bowl Salad features a crispy fried tortilla bowl as the base. It is filled with a choice of protein, Mexican rice, beans, shredded cheese, lettuce, sour cream, salsa roja, guacamole, and pico de gallo.

Is the Fried Tortilla Bowl Salad suitable for people with dietary restrictions?

Taco Cabana offers the option to customize your order, so you can make adjustments based on your dietary preferences. However, it’s important to note that detailed allergen information for this specific menu item is not available at the time of this writing. If you have specific dietary restrictions or allergies, it’s advisable to consult with Taco Cabana staff or refer to their official allergen information for a comprehensive understanding of potential allergens..

Can I customize the Fried Tortilla Bowl Salad to my liking?

Yes, Taco Cabana offers customization options for its menu items. You can choose your preferred protein and add or omit ingredients based on your taste and dietary preferences. Whether you want to add extra toppings or make specific adjustments, Taco Cabana strives to accommodate individual preferences to provide a personalized dining experience.

Is the Fried Tortilla Bowl Salad a calorie conscious choice?

The Fried Tortilla Bowl Salad contains 240 calories per serving. While it offers nutritional benefits and is packed with protein, individuals who closely monitor their calorie intake may need to consider portion sizes or opt for lighter alternatives. It’s always a good idea to be mindful of your overall calorie consumption and make choices that align with your health and wellness goals.



What other menu options are available at Taco Cabana for a well-rounded meal?

Taco Cabana offers a variety of menu options to suit different tastes and dietary needs. In addition to the Fried Tortilla Bowl Salad, you can explore their selection of bowls, salads, burritos, and other Tex-Mex favorites. They also have vegetarian and vegan options to accommodate a wider range of dietary needs. Be sure to check their menu or consult with the restaurant staff for more information on their offerings.