Taco Cabana Flame-Grilled Chicken Fajita Salad Nutrition Facts

Nutrition facts and Weight Watchers points for Flame-Grilled Chicken Fajita Salad from Taco Cabana.

Calories

There are 570 calories in Flame-Grilled Chicken Fajita Salad.

570

Nutrition Facts

Serving Size ?
Calories 570
Calories From Fat 280
Amount Per Serving % Daily Value*
Total Fat 31g 48%
Saturated Fat 13g 65%
Trans Fat 0g  
Cholesterol 105mg 35%
Sodium 1490mg 62%
Total Carbohydrates 36g 12%
Dietary Fiber 4g 16%
Sugars 4g  
Protein 36g 72%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco Cabana

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to a delicious and satisfying salad option, Taco Cabana’s Flame Grilled Chicken Fajita Salad stands out as a flavorful choice. Packed with bold flavors and a variety of ingredients, this salad offers a combination of nutrition and flavor that is sure to please.

Features:

  1. Flame Grilled Chicken: The star of this salad is tender and juicy flame-grilled chicken. The grilling process adds a smoky and charred flavor that enhances the overall taste experience.
  2. Fresh ingredients: Taco Cabana ensures that its salads are made with fresh, high-quality ingredients. The Flame Grilled Chicken Fajita Salad includes romaine lettuce, black beans, Monterey Jack and cheddar cheese blend, pico de gallo, tortilla strips and salsa ranch. These ingredients provide a well-rounded and satisfying combination of flavors and textures.
  3. Protein-Rich: With a generous serving of flame-grilled chicken, this salad is an excellent source of protein. Protein is essential for building and repairing tissue, supporting muscle health, and promoting satiety.

Benefits:

  1. Balanced Nutrition: Flame Grilled Chicken Fajita Salad offers a balanced nutritional profile. It provides essential macronutrients, including protein, carbohydrates and fats, along with important micronutrients such as vitamins and minerals. This combination helps to fuel the body and support overall health.
  2. Satisfying and filling: Thanks to its protein content and fiber-rich ingredients like black beans and romaine lettuce, this salad can help you feel full and satisfied. It can be a satisfying meal option, especially when you’re looking for a lighter yet filling choice.
  3. Customization Options: Taco Cabana allows customers to customize their salads to their liking. They can add or remove ingredients, such as choosing a different dressing, to suit their tastes and dietary needs.

Disadvantages:

  1. Calories: While the Flame Grilled Chicken Fajita Salad offers a nutritious combination of ingredients, it is important to note that it contains 570 calories. If you’re watching your calorie intake, it’s important to consider this as part of your overall daily calorie budget.
  2. Sodium content: The salad contains 1490 mg of sodium, which is relatively high. Individuals who need to limit their sodium intake should be aware of this and consider other options if necessary.

Conclusion

Taco Cabana’s Flame Grilled Chicken Fajita Salad offers a delicious blend of flavors and a nutritious combination of ingredients. With its flame-grilled chicken, fresh vegetables, and satisfying toppings, this salad provides a satisfying and healthy meal option. While it is important to keep calories and sodium content in mind, incorporating this salad into a balanced and varied diet can contribute to a tasty and nutritious eating experience. So the next time you’re craving a delicious salad with a Tex-Mex twist, try the Flame Grilled Chicken Fajita Salad at Taco Cabana.

Questions and Answers

Can I customize the Flame Grilled Chicken Fajita Salad to my liking?

Yes, Taco Cabana allows customers to customize their salads. You can personalize your salad by adding or removing ingredients, such as choosing a different dressing, to suit your taste and dietary needs.

Is the flame-grilled chicken fajita salad a filling meal option?

Yes, the Flame-Grilled Chicken Fajita Salad can be a satisfying and filling meal choice. It contains protein-rich flame-grilled chicken, fiber from black beans and romaine lettuce, and a variety of flavorful toppings, making it a well-rounded and satisfying option.

How many calories are in the Flame Grilled Chicken Fajita Salad?

The Flame-Grilled Chicken Fajita Salad has 570 calories. It’s important to consider this as part of your total daily calorie intake, especially if you’re watching your calories.

Is the Flame-Grilled Chicken Fajita Salad suitable for people with dietary restrictions?

While the Flame Grilled Chicken Fajita Salad offers a variety of ingredients, including vegetables and protein, it’s important to note that it may not be suitable for all dietary restrictions. For example, if you’re watching your sodium intake, you should be aware of the salad’s sodium content. It’s always best to check with the restaurant or read the full ingredient list if you have specific dietary concerns.

Are there vegetarian or vegan options for the flame-grilled chicken fajita salad?

The Flame-Grilled Chicken Fajita Salad, as described on the Taco Cabana website, contains flame-grilled chicken and cheese. However, Taco Cabana may offer vegetarian or vegan alternatives or modifications to their salads. It is recommended that you contact the restaurant directly to inquire about vegetarian or vegan options that meet your dietary needs.