Taco Cabana Flame-Grilled Chicken Fajita Soft Taco Nutrition Facts

Nutrition facts and Weight Watchers points for Flame-Grilled Chicken Fajita Soft Taco from Taco Cabana.

Calories

There are 210 calories in Flame-Grilled Chicken Fajita Soft Taco.

210

Nutrition Facts

Serving Size ?
Calories 210
Calories From Fat 50
Amount Per Serving % Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 850mg 35%
Total Carbohydrates 21g 7%
Dietary Fiber 1g 4%
Sugars 0g  
Protein 18g 36%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco Cabana

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

If you’re a fan of Mexican cuisine, Taco Cabana’s flame-grilled chicken fajita soft taco is a menu item worth considering. Packed with flavor and made with high-quality ingredients, this soft taco offers a satisfying and enjoyable dining experience. In this article, we’ll explore the features, pros, and cons of this delicious option.

Features & Benefits

Taco Cabana’s flame-grilled chicken fajita soft taco stands out for several reasons. Here are its most notable features:

  1. Flame-grilled chicken: The taco features juicy flame-grilled chicken, which adds a smoky and savory flavor to every bite. The grilling process helps lock in the natural juices, resulting in tender and flavorful chicken.
  2. Soft Tortilla: The taco is wrapped in a soft tortilla for a soothing and enjoyable texture. The tortilla serves as the perfect vessel to hold the delicious chicken and other ingredients.
  3. Flavorful seasonings: The chicken is marinated with a blend of flavorful seasonings, including traditional fajita seasonings. These seasonings enhance the flavor profile and add a delicious kick to the overall flavor.

Advantages:

Enjoying Taco Cabana’s flame-grilled chicken fajita soft taco offers several benefits that contribute to its appeal:

  1. High protein content: The Soft Taco is a protein powerhouse with 18 grams of protein per serving. Protein is essential for building and repairing tissues, supporting a healthy immune system, and promoting satiety, making it an excellent choice for those looking to meet their daily protein needs.
  2. Moderately low calorie count: With just 210 calories per serving, this soft taco can be enjoyed as part of a balanced meal without derailing your daily caloric intake. It allows you to enjoy a flavorful and satisfying option while maintaining a calorie-conscious approach.
  3. Good source of fiber: The taco contains 1 gram of fiber, contributing to your daily fiber intake. Fiber plays an important role in maintaining a healthy digestive system and can help regulate blood sugar levels and promote satiety.
  4. Customizability: Taco Cabana offers a variety of toppings and condiments that allow you to customize your soft taco to your liking. From fresh vegetables to spicy salsas, you can personalize your taco to suit your taste buds.

Disadvantages:

While the Flame-Grilled Chicken Fajita Soft Taco has many positive attributes, it’s important to consider a few potential drawbacks:

  1. Sodium content: The Soft Taco contains 850 milligrams of sodium, which is 35% of the recommended daily value. Individuals who need to limit their sodium intake, such as those with high blood pressure or certain medical conditions, should be aware of this.
  2. Limited nutritional information: The site does not provide comprehensive nutritional information beyond calories, fat, carbohydrates, and protein. This lack of detail may make it difficult for individuals with special dietary needs or preferences to assess the taco’s suitability.
  3. Allergen and ingredient information: The website states that allergen and ingredient information for the taco is not currently available. This may be a drawback for individuals with food allergies or dietary restrictions who rely on such information to make informed decisions.

Conclusion

Taco Cabana’s Flame-Grilled Chicken Fajita Soft Taco is a delicious option that combines grilled chicken, flavorful seasonings, and a soft tortilla. Its high protein content, moderate calorie count, and customizability make it an attractive choice for many. However, it’s important to consider the sodium content and the limited availability of comprehensive nutrition and allergen information. As with any food choice, it’s wise to evaluate your individual dietary needs and preferences before indulging. Enjoy this delicious soft taco as part of a balanced and varied diet.

Questions and Answers

Is the flame-grilled chicken fajita soft taco spicy?

The taco has a mild level of heat due to the flavorful spices used in the marinade. While it has a kick, it is not overly spicy and can be enjoyed by individuals with a moderate tolerance for heat.

Can I customize the toppings on the flame-grilled chicken fajita soft taco?

Yes, Taco Cabana offers a variety of toppings and condiments for you to choose from to customize your soft taco. Whether you prefer fresh vegetables, spicy salsas, or creamy guacamole, you can personalize your taco to your liking.

Does the flame-grilled chicken fajita soft taco contain any allergens?

The website does not currently provide specific information about allergens in the taco. If you have food allergies or sensitivities, it is advisable to exercise caution or contact Taco Cabana directly to ensure the taco is safe for you to consume.



What other menu items are popular at Taco Cabana?

Taco Cabana offers a variety of popular menu items. Customer favorites include the Chicken Flauta, Steak Quesadilla, Chips & Queso, Crispy Tacos, Rice and Borracho Beans. These items showcase the variety of flavors and options available at Taco Cabana.

Is the flame-grilled chicken fajita soft taco suitable for a low-sodium diet?

The taco contains 850 milligrams of sodium, which is 35% of the recommended daily value. Individuals on a low-sodium diet may find this amount to be relatively high. It is advisable to consult a healthcare professional or consider alternative menu options with lower sodium content.