Subway Ranch (2 oz) Nutrition Facts

Nutrition facts and Weight Watchers points for Ranch (2 oz) from Subway.

Calories

There are 320 calories in Ranch (2 oz).

320

Nutrition Facts

Serving Size 57g
Calories 320
Calories From Fat 310
Amount Per Serving % Daily Value*
Total Fat 35g 54%
Saturated Fat 6.0g 30%
Trans Fat 0.5g  
Cholesterol 30mg 10%
Sodium 560mg 23%
Total Carbohydrates 3g 1%
Dietary Fiber 0g 0%
Sugars 2g  
Protein 0g 0%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

If you’re a fan of Subway sandwiches, you’re probably familiar with the wide variety of condiments and extras that allow you to customize your meal. One of the most popular choices is Subway Ranch sauce, which adds a creamy, tangy flavor to your sandwich. In this article, we’ll explore the features, benefits, and drawbacks of Subway Ranch (2 oz) based on information provided by Dmcoffee.blog.

Features:

Subway Ranch (2 oz) is a seasoning that comes in a convenient 2-ounce serving. It is designed to enhance the taste of your Subway sandwich by adding a rich and creamy texture with a hint of heat. The sauce is made with a combination of ingredients including buttermilk, sour cream and a blend of herbs and spices including black peppercorn, garlic and onion.

Benefits:

  1. Flavorful addition: Subway Ranch (2 oz) adds a burst of flavor to your sandwich. The combination of buttermilk, sour cream and herbs creates a creamy, tangy taste that complements a variety of ingredients.
  2. Versatile use: Subway Ranch Sauce is not limited to sandwiches. It can also be used as a dipping sauce for other items such as chicken tenders, French fries or even as a salad dressing. Its versatility allows you to enjoy its delicious flavor in a variety of ways.
  3. Customization: Subway offers a wide variety of condiments and extras, and the Ranch sauce gives you the freedom to customize your sandwich to your liking. You can add as much or as little of the sauce as you like to create the perfect balance of flavor.

Disadvantages:

  1. High calorie content: According to the information provided, Subway Ranch (2 oz) contains 320 calories, 310 of which are from fat. If you’re watching your calorie intake, it’s important to be mindful of the amount of ranch sauce you add to your sandwich or meal.
  2. Sodium content: A 2-ounce serving of Subway Ranch contains 560 mg of sodium, or 23% of the recommended daily value. Individuals on a low-sodium diet should use caution when using this condiment.
  3. Limited allergen and ingredient information: The Dmcoffee.blog page mentions that the allergen and ingredient information for Subway Ranch (2 oz) is currently under review. If you have specific allergies or dietary restrictions, it’s recommended that you contact Subway directly or visit their official website for the most accurate and up-to-date information.

Conclusion

Subway Ranch (2 oz) is a creamy and flavorful condiment that adds a tangy kick to your Subway sandwiches. It offers a variety of uses and allows for customization according to personal taste preferences. However, it’s important to be aware of its high calorie and sodium content. If you have allergies or special dietary needs, it’s best to contact Subway directly for more information. Enjoy the delicious taste of Subway Ranch Sauce in moderation to enhance your Subway experience.

Questions and Answers

What are the ingredients in Subway Ranch (2 oz)?

The ingredients for Subway Ranch (2 oz) are currently under development and are not available on the Dmcoffee.blog site. For detailed ingredient information or if you have specific dietary concerns, it is recommended that you contact Subway directly or visit their official website.

Is Subway Ranch (2 oz) suitable for vegetarians?

Based on the information available, Subway Ranch (2 oz) does not contain any ingredients of animal origin. However, without full ingredient information, it is recommended that you contact Subway directly or visit their official website for a definitive answer regarding its suitability for vegetarians.

Does Subway Ranch (2 oz) contain gluten?

As Dmcoffee.blog does not provide specific allergen information for Subway Ranch (2 oz), it is recommended that you contact Subway directly or visit their official website for the most accurate and up-to-date information regarding gluten content and any potential cross-contamination risks.

Can I use 2 oz. Subway Ranch as a salad dressing?

Yes, Subway Ranch (2 oz) can be used as a salad dressing. Its creamy and flavorful profile makes it a great option to enhance the flavor of your salads. However, it is important to be aware of the calorie and fat content of the sauce when incorporating it into your overall meal plan.

Is Subway Ranch (2 oz) suitable for a low sodium diet?

Subway Ranch (2 oz) contains 560 mg of sodium, which is 23% of the recommended daily value. Individuals on a low sodium diet should use caution when using this seasoning. It is advisable to moderate the amount of ranch sauce added to your meal and consider other low-sodium alternatives if necessary.