Steak ‘n Shake Country Skillet Nutrition Facts

Nutrition facts and Weight Watchers points for Country Skillet from Steak ‘n Shake.

Calories

There are 1320 calories in Country Skillet.

1320

Nutrition Facts

Serving Size 1 Serving
Calories 1320
Calories From Fat 940
Amount Per Serving % Daily Value*
Total Fat 106g 163%
Saturated Fat 43g 215%
Trans Fat 1.5g  
Cholesterol 480mg 160%
Sodium 2340mg 98%
Total Carbohydrates 57g 19%
Dietary Fiber 2g 8%
Sugars 5g  
Protein 37g 74%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Steak ‘n Shake

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

The Steak ‘n Shake Country Skillet is a popular breakfast meal offered by the popular fast food chain Steak ‘n Shake. Packed with flavor and a generous portion size, this skillet meal is designed to satisfy your morning hunger cravings. In this expert article, we will examine the features, pros, and cons of the Steak ‘n Shake Country Skillet to help you make an informed choice.

Features & Benefits

The Country Skillet is a well-designed breakfast option that combines a variety of ingredients to create a delicious and satisfying meal. Here are some of the features of the Steak ‘n Shake Country Skillet:

  1. Generous portion size: The Country Skillet offers a substantial portion size to ensure you have enough food to fuel your morning activities.
  2. Protein-packed: With a whopping 148 grams of protein per serving, the Country Skillet provides a significant protein boost to start your day on a satisfying note.
  3. Flavorful Ingredients: The Country Skillet combines a medley of ingredients, including tender meat, hearty potatoes and savory spices, for a flavorful and satisfying breakfast experience.

Benefits.

The Steak ‘n Shake Country Skillet offers several benefits that make it an attractive breakfast choice for many people. Let’s explore some of those benefits:

  1. Satisfaction: The Country Skillet’s high protein content and generous portion size help keep you feeling full and satisfied throughout the morning.
  2. Energy Boost: The balanced combination of protein, carbohydrates and fats in the Country Skillet provides a steady source of energy, giving you the fuel you need to start your day.
  3. Convenience: As a fast food option, the Country Skillet offers the convenience of a quick and readily available breakfast option for those on the go.

Cons:

While the Steak ‘n Shake Country Skillet has its merits, it’s important to consider some potential drawbacks before making it a regular part of your breakfast routine:

  1. Calorie content: The Country Skillet is a high-calorie meal with 1320 calories per serving. Individuals watching their calorie intake or following a strict diet plan may find this dish to be high in calories.
  2. Sodium content: The pan contains 2340 milligrams of sodium, which is relatively high. Individuals with special dietary needs, such as those with high blood pressure or sodium-sensitive conditions, should be aware of their sodium intake.
  3. Limited Nutrition Facts: The Nutrition Facts panel does not provide detailed information on the vitamins and minerals present in Country Skillet. As a result, it may be difficult to assess the overall nutritional value of the meal.

Conclusion

The Steak ‘n Shake Country Skillet is a hearty and flavorful breakfast option that offers benefits such as satiety, energy boost and convenience. However, it’s important to be aware of the high calorie and sodium content, as well as the limited nutritional information provided. As with any food choice, moderation and consideration of individual dietary needs are key.

Questions and Answers

Is the Steak ‘n Shake Country Skillet a healthy breakfast option?

While the Country Skillet provides a filling and protein-rich breakfast, it is important to note that it is a high-calorie meal with a high sodium content. Individuals with special dietary needs or those watching their calorie intake should consider this before choosing the Country Skillet as a regular breakfast option.

Are there any allergens in the Steak ‘n Shake Country Skillet?

Unfortunately, the information provided does not specify the allergens present in the Country Skillet. It is recommended that you contact the restaurant directly or consult their allergen information guide for accurate and detailed allergen information.

Can I customize the ingredients in the Country Skillet to suit my dietary needs?

As a fast food chain, Steak ‘n Shake may have limited customization options for its menu items. It is best to inquire with the restaurant about the possibility of modifying the ingredients in the Country Skillet to accommodate specific dietary preferences or restrictions.



Can I use the Country Skillet as part of a weight loss diet?

Due to its high calorie content, the Country Skillet may not be suitable for individuals on a strict weight loss diet. However, it can be enjoyed as an occasional treat or balanced with lighter meals throughout the day. Consultation with a healthcare professional or registered dietitian is recommended for personalized guidance.

Are there vegetarian or vegan options for breakfast at Steak ‘n Shake?

The Country Skillet typically contains meat ingredients, making it unsuitable for vegetarians or vegans. However, Steak ‘n Shake may have alternative breakfast options to accommodate different dietary preferences. It is advisable to check the menu or contact the restaurant directly for suitable vegetarian or vegan options.