Nutrition facts and Weight Watchers points for Ham Breakfast Taco from Schlotzsky’s.
Calories
There are 290 calories in Ham Breakfast Taco.
Nutrition Facts
| Serving Size | 1 serving | |
| Calories | 290 | |
| Calories From Fat | 150 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 17g | 26% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | |
| Cholesterol | 150mg | 50% |
| Sodium | 720mg | 30% |
| Total Carbohydrates | 18g | 6% |
| Dietary Fiber | 2g | 8% |
| Sugars | 3g | |
| Protein | 16g | 32% |
| Vitamin A | ? | |
| Vitamin C | ? | |
| Calcium | ? | |
| Iron | ? | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Schlotzsky’s
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Looking for a delicious and satisfying breakfast option to start your day? Look no further than Schlotzsky’s Ham Breakfast Taco. Packed with flavor and wholesome ingredients, this breakfast taco is sure to please your taste buds and give you the energy you need to conquer the morning. Let’s delve into the features, pros, and cons of this delicious morning treat.
Features & Benefits
The Schlotzsky’s Ham Breakfast Taco has several notable features that make it a great choice for breakfast:
- Generous portion: This breakfast taco offers a satisfying portion size so you won’t get hungry before lunch.
- Premium Ham: The star ingredient in this taco is premium ham. It’s savory, tender, and adds a delicious smoky flavor to the overall flavor.
- Fresh Ingredients: Schlotzsky’s is committed to using fresh ingredients, and this breakfast taco is no exception. From the crispy vegetables to the flavorful herbs and spices, every bite bursts with freshness.
- Variety of flavors: The combination of ham, vegetables and spices creates a harmonious symphony of flavors. Each ingredient complements the others for a delicious experience.
Advantages:
Enjoying Schlotzsky’s Ham Breakfast Taco offers a number of benefits that make it a great choice for your morning meal:
- Protein powerhouse: With 16 grams of protein per serving, this breakfast taco provides a significant amount of this essential macronutrient. Protein helps you feel full and satisfied while supporting muscle growth and repair.
- Convenient and portable: Whether you’re rushing to work or enjoying a leisurely morning at home, the Ham Breakfast Taco is a convenient and portable option. Grab it on the go or enjoy it at your own pace.
- Balance of nutrients: This breakfast taco has a good balance of carbohydrates, protein, and fats, giving you a well-rounded meal to fuel your day.
- Taste sensation: The combination of high-quality ham, fresh ingredients and expert seasoning creates a taste sensation that will leave you wanting more. It’s a delicious way to start your day.
Disadvantages:
While Schlotzsky’s Ham Breakfast Taco has many merits, it’s important to consider some potential drawbacks:
- Calorie Content: At 290 calories per serving, this breakfast taco may be higher in calories than some alternative breakfast options. It’s important to consider your overall caloric intake and dietary goals when incorporating this into your meal plan.
- Sodium Content: The Ham Breakfast Taco contains 720 milligrams of sodium per serving. If you have specific dietary restrictions or concerns about sodium intake, it’s important to take this into consideration.
- Allergen Information: Unfortunately, allergen information and a full list of ingredients are not currently available for this product. Individuals with food allergies or sensitivities should exercise caution and obtain more detailed information before consumption.
Disclaimer: The information provided is based on the content available at the time of writing. For the most accurate and up-to-date nutrition and allergen information, please visit the official Schlotzsky’s website or consult a healthcare professional.
Conclusion
Schlotzsky’s Ham Breakfast Taco offers a delicious and satisfying breakfast experience. With its generous portion, premium ham, fresh ingredients, and delicious flavors, it’s a great choice for those looking for a protein-packed and convenient morning meal. However, it’s important to consider the calorie and sodium content, as well as the lack of allergen information. Enjoy this delicious breakfast taco as part of a balanced diet, and consult a healthcare professional if you have specific dietary concerns. Start your day right with Schlotzsky’s Ham Breakfast Taco!
Questions and Answers
What are the main ingredients in Schlotzsky’s Ham Breakfast Taco?
The full list of ingredients for Schlotzsky’s Ham Breakfast Taco is not currently available. However, you can expect it to include premium ham, fresh vegetables, herbs and spices.
Does the Schlotzsky’s Ham Breakfast Taco contain any allergens?
The allergen information for Schlotzsky’s Ham Breakfast Taco is not currently available. If you have food allergies or sensitivities, it is recommended that you exercise caution and seek more detailed information or consult with the restaurant directly before consumption.
How many calories are in one serving of Schlotzsky’s Ham Breakfast Taco?
A serving of Schlotzsky’s Ham Breakfast Taco contains 290 calories.
Is the Schlotzsky’s Ham Breakfast Taco a good source of protein?
Yes, Schlotzsky’s Ham Breakfast Taco provides 16 grams of protein per serving. Protein is an essential macronutrient that helps you feel full, supports muscle growth and repair, and provides sustained energy.
Can I include Schlotzsky’s Ham Breakfast Taco in my weight loss or low sodium diet?
While Schlotzsky’s Ham Breakfast Taco can be enjoyed as part of a balanced diet, it’s important to consider your overall calorie and sodium intake. With 290 calories and 720 milligrams of sodium per serving, it may not be suitable for all weight loss or low sodium diets. It’s recommended that you consult with a healthcare professional or registered dietitian for personalized guidance based on your dietary needs and goals.