Schlotzsky’s Blue Cheese Dressing Nutrition Facts

Nutrition facts and Weight Watchers points for Blue Cheese Dressing from Schlotzsky’s.

Calories

There are 460 calories in Blue Cheese Dressing.

460

Nutrition Facts

Serving Size ?
Calories 460
Calories From Fat 440
Amount Per Serving % Daily Value*
Total Fat 49g 75%
Saturated Fat 11g 55%
Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 760mg 32%
Total Carbohydrates 3g 1%
Dietary Fiber 0g 0%
Sugars 3g  
Protein 6g 12%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Schlotzsky’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to adding a burst of flavor to your salads, sandwiches or as a dipping sauce, Schlotzsky’s Blue Cheese Dressing is a popular choice. Made with a combination of blue cheese, mayonnaise, buttermilk and other delicious ingredients, this dressing offers a unique and tangy flavor that enhances your favorite dishes. Let’s explore the features, pros, and cons of Schlotzsky’s Blue Cheese Dressing.

Features:

  1. Rich and creamy texture: Schlotzsky’s Blue Cheese Dressing has a rich and creamy texture that spreads easily over your salads or sandwiches, ensuring that every bite is coated with its delicious flavor.
  2. Tangy and Savory Taste: The tangy and savory flavor of the dressing comes from the combination of blue cheese, mayonnaise, buttermilk, vinegar, onion powder and garlic powder. It offers a perfect balance of flavors that complement a variety of dishes.
  3. Versatile use: This dressing is more than just a salad dressing. It can also be used as a side sauce or as a dip for your favorite snacks, making it a versatile condiment to have in your kitchen.

Benefits:

  1. Flavor enhancement: Schlotzsky’s Blue Cheese Dressing elevates the taste of your dishes with its bold and distinctive flavor. Its tang adds a refreshing element to your salads, while its creaminess enhances the texture of sandwiches and wraps.
  2. Source of calcium: Blue cheese, one of the key ingredients in this dressing, is known for its high calcium content. Incorporating this dressing into your diet can help meet your daily calcium needs and promote strong bones and teeth.
  3. Heart-healthy fats: While Schlotzsky’s Blue Cheese Dressing does contain fats, it also provides heart-healthy fats that can benefit your overall health. These fats can help support your cardiovascular system and provide essential nutrients to your body.

Downside:

  1. Calories: It’s important to note that Schlotzsky’s Blue Cheese Dressing is relatively high in calories. With 460 calories per serving, it’s important to practice portion control to avoid excess calories, especially if you’re watching your calorie intake.
  2. Sodium Content: The dressing contains 760 mg of sodium per serving, which is approximately 32% of the recommended daily value. If you’re on a low-sodium diet, it’s important to be aware of your sodium intake when using this dressing.
  3. Allergen Information: Unfortunately, the specific allergen information and ingredients for Schlotzsky’s Blue Cheese Dressing are not listed on the website. If you have any food allergies or dietary restrictions, it’s recommended that you contact Schlotzsky’s or consult with their staff to make sure they can accommodate your needs.

Conclusion

Schlotzsky’s Blue Cheese Dressing is a flavorful and versatile condiment that can enhance the flavor of your meals. Its tangy, creamy texture makes it a popular choice for salads, sandwiches and dips. While it offers benefits such as flavor enhancement, calcium, and heart-healthy fats, it’s important to be aware of its calorie and sodium content. As with any food, it’s always wise to check for allergen information if you have special dietary needs. Add Schlotzsky’s Blue Cheese Dressing to your meals in moderation and enjoy the delicious flavors it brings to your table.

Questions and Answers

Can I use Schlotzsky’s Blue Cheese Dressing on anything other than salads?

Absolutely! Schlotzsky’s Blue Cheese Dressing is a versatile condiment that can be used as a side sauce or a delicious dip for a variety of snacks. Its tangy and savory flavor pairs well with sandwiches, wraps, chicken wings, and even veggie sticks.

Is Schlotzsky’s Blue Cheese Dressing safe for people with food allergies?

Unfortunately, specific allergen information for Schlotzsky’s Blue Cheese Dressing is not provided on the website. If you have food allergies or dietary restrictions, it is recommended that you contact Schlotzsky’s directly or consult with their staff to determine if the dressing is safe for you.

How should I store Schlotzsky’s Blue Cheese Dressing?

It’s best to store Schlotzsky’s Blue Cheese Dressing in the refrigerator to maintain its freshness and quality. Be sure to close the container tightly after each use to prevent air from getting in, and always check the expiration date for optimal taste and safety.

Can I use Schlotzsky’s Blue Cheese Dressing as a marinade?

While Schlotzsky’s Blue Cheese Dressing can add a flavorful twist to marinades, its creamy texture may not make it an ideal choice for longer marinades. However, you can use it as a finishing sauce or brush it on grilled meats or vegetables for an extra burst of tangy flavor.

Is Schlotzsky’s Blue Cheese Dressing a low-calorie option?

No, Schlotzsky’s Blue Cheese Dressing is not considered a low-calorie option. With 460 calories per serving, it’s important to practice portion control and be mindful of your consumption, especially if you’re watching your calorie intake. Enjoy in moderation as part of a balanced diet.