Saladworks BLT Focaccia Nutrition Facts

Nutrition facts and Weight Watchers points for BLT Focaccia from Saladworks.

Calories

There are 343 calories in BLT Focaccia.

343

Nutrition Facts

Serving Size 1 sandwich
Calories 343
Calories From Fat 119
Amount Per Serving % Daily Value*
Total Fat 13.2g 20%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 36mg 12%
Sodium 1084mg 45%
Total Carbohydrates 32g 11%
Dietary Fiber 1g 4%
Sugars 4g  
Protein 17g 34%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Saladworks

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Saladworks, known for its delicious and healthy offerings, introduces the BLT Focaccia, a delicious sandwich that combines the classic flavors of bacon, lettuce, and tomato on a bed of freshly baked focaccia bread. This expert article explores the features, benefits, and considerations of this delicious creation, providing insight to help you make an informed choice.
Saladworks BLT Focaccia Features
Saladworks BLT Focaccia has several distinctive features that contribute to its irresistible appeal:

  1. Flavorful focaccia bread: The foundation of this sandwich is artisan focaccia bread, baked to perfection with its signature soft and chewy texture. The bread provides a savory base that enhances the overall taste experience.
  2. Classic Combination: BLT Focaccia expertly combines the timeless trio of bacon, lettuce and tomato. Smoky and crispy bacon, crunchy lettuce, and juicy tomato slices create a harmonious blend of flavors and textures.

Benefits of Saladworks BLT Focaccia
Enjoying Saladworks BLT Focaccia offers several benefits that make it a satisfying meal choice:

  1. High protein content: This sandwich is a valuable source of protein with approximately 17 grams per serving. Protein is essential for supporting muscle health, promoting satiety, and aiding in the body’s repair and maintenance processes.
  2. Nutritious ingredients: The inclusion of fresh lettuce and tomatoes provides essential vitamins, minerals and fiber. Lettuce provides vitamins A and C, while tomatoes are rich in vitamins A and C, as well as lycopene – an antioxidant known for its potential health benefits.
  3. Convenient and portable: Saladworks BLT Focaccia is a convenient option for those with busy lifestyles or those on the go. Its portable nature allows for easy consumption, making it an excellent choice for a quick and satisfying meal.

Considerations for Saladworks BLT Focaccia
While Saladworks BLT Focaccia has many appealing qualities, it is important to consider the following:

  1. Calorie content: BLT Focaccia contains approximately 343 calories per serving. Individuals on special calorie-controlled diets or weight management programs should be mindful of their total caloric intake when consuming this sandwich.
  2. Sodium Content: With 1084 mg of sodium per serving, BLT Focaccia may not be appropriate for individuals on a low-sodium diet or those with special dietary restrictions regarding sodium intake. It is advisable to consider your personal health needs and consult a healthcare professional if necessary.
  3. Allergen and ingredient information: This article does not provide specific allergen information or a complete list of ingredients. Individuals with food allergies or sensitivities should exercise caution and contact Saladworks for detailed information to ensure their dietary needs are met.

Bottom Line
The Saladworks BLT Focaccia is an enticing sandwich that delivers a classic flavor combination in the comforting embrace of freshly baked focaccia bread. Its high protein content, nutritious ingredients, and convenience make it an appealing choice for a satisfying meal on the go. However, it is important to consider its calorie and sodium content, as well as potential allergens, to match individual dietary preferences and needs.
Indulging in Saladworks BLT Focaccia can be a delightful experience for those looking for a flavorful and convenient meal option. So the next time you crave a satisfying blend of bacon, lettuce and tomato, treat yourself to the savory goodness of Saladworks BLT Focaccia.

Questions and Answers

What are the main ingredients in Saladworks BLT Focaccia?

The main ingredients in Saladworks BLT Focaccia are bacon, lettuce, tomato slices, and focaccia bread. Please note that the full list of ingredients may vary and it is recommended to contact Saladworks directly for any specific dietary concerns or allergen information.

Is the Saladworks BLT Focaccia suitable for vegetarians or vegans?

No, Saladworks BLT Focaccia is not suitable for vegetarians or vegans as it contains bacon, which is derived from pork. However, Saladworks does offer a variety of vegetarian and vegan options for you to explore as alternatives.

Can I customize the Saladworks BLT Focaccia?

Yes, Saladworks often allows for customization of their menu items. It is recommended that you check with the specific Saladworks location where you plan to order the BLT Focaccia to inquire about available customization options and any potential additional charges.

Does the Saladworks BLT Focaccia contain any allergens?

This article does not provide specific allergen information for the BLT Focaccia. If you have food allergies or sensitivities, it is important to contact Saladworks directly for detailed allergen information and to ensure that the sandwich meets your dietary needs.



Can I include the Saladworks BLT Focaccia as part of a low-calorie diet?

While the Saladworks BLT Focaccia can be enjoyed as part of a calorie-controlled diet, it is important to consider its caloric content, which is approximately 343 calories per serving. If you are following a specific calorie-controlled diet, it is recommended that you incorporate the BLT Focaccia into your overall daily calorie intake and ensure that it fits within your dietary goals.