Red Robin Ciabatta Bread Nutrition Facts

Nutrition facts and Weight Watchers points for Ciabatta Bread from Red Robin.

Calories

There are 170 calories in Ciabatta Bread.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Red Robin

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Red Robin Ciabatta Bread is a popular choice for bread lovers, known for its distinctive chewy texture and crispy crust. In this article, we will explore the features, benefits, and drawbacks of this bread variety from Red Robin.

Features & Benefits

1. Chewy Texture: One of the key features of Red Robin Ciabatta Bread is its chewy texture. This is achieved through a unique preparation process and the use of a wet dough. The result is a bread with a soft, spongy center that provides a satisfying eating experience.
2. Crispy crust: The crust of Red Robin Ciabatta Bread is known for its crispness. The moisture content during baking contributes to the development of a crust that offers a delicious crunch with every bite.

Advantages:

1. Digestive Health: Red Robin Ciabatta Bread contains whole grain, which is rich in fiber. Fiber plays an important role in maintaining a healthy digestive system by promoting regular bowel movements and preventing constipation. In addition, fiber may help regulate blood sugar levels and reduce the risk of developing type 2 diabetes.
2. Bone Health: Calcium is an essential nutrient for maintaining strong, healthy bones. Red Robin Ciabatta Bread contains calcium, which contributes to overall bone health and may be particularly beneficial for individuals at risk for osteoporosis or other bone-related conditions.
3. Versatile: Red Robin Ciabatta Bread is a versatile bread option that can be used for a variety of purposes. Whether you’re making sandwiches, paninis or bruschetta, this bread’s chewy texture and crisp crust can enhance the overall taste and texture of your dish.

Disadvantages:

1. Nutrient Content: While Red Robin Ciabatta Bread provides a satisfying eating experience, it is important to note that it may not be the most nutritious bread option available. Compared to some other types of bread, such as whole grain or sprouted grain bread, ciabatta bread generally has fewer nutrients to offer.
2. Carbohydrate content: Ciabatta bread, including Red Robin Ciabatta Bread, tends to be relatively high in carbohydrates. This may be a concern for individuals on low-carb or ketogenic diets, or those who need to monitor their carbohydrate intake for other health reasons.
3. Limited fiber: Unlike some other types of bread, ciabatta bread is typically low in fiber. Fiber is essential for maintaining a healthy digestive system and promoting satiety. Therefore, individuals looking for a high fiber bread option may need to explore alternatives.

Conclusion

Red Robin Ciabatta Bread is a tasty bread with its own unique features and benefits. It offers a chewy texture, a crisp crust, and can contribute to digestive and bone health. However, it is important to consider its nutrient content, relatively high carbohydrate content, and limited fiber compared to other bread options. Ultimately, the choice of bread depends on individual dietary preferences and health goals.

Questions and Answers

Is Red Robin Ciabatta Bread a healthy bread option?

While Red Robin Ciabatta Bread provides a satisfying eating experience, it may not be the healthiest bread option available. It is relatively high in carbohydrates and has limited fiber compared to some other types of bread. However, it can still be enjoyed in moderation as part of a balanced diet.

Does Red Robin Ciabatta Bread contain any allergens?

The specific allergen information for Red Robin Ciabatta Bread is not provided on the website. It is recommended that you exercise caution and contact Red Robin directly for detailed allergen information if you have specific dietary restrictions or allergies.

How many calories are in Red Robin Ciabatta Bread?

One serving of Red Robin Ciabatta Bread contains approximately 170 calories. It is important to note that calorie content can vary depending on the size and thickness of the slices.

Can Red Robin Ciabatta Bread be part of a weight loss diet?

Red Robin Ciabatta Bread, like any bread, can be part of a weight loss diet in moderation. It is important to consider portion sizes and the overall balance of your meals to ensure that you are meeting your caloric and nutritional goals.

Can I use Red Robin Ciabatta Bread for sandwiches and other dishes?

Yes, Red Robin Ciabatta Bread is a versatile bread option that can be used for sandwiches, paninis, bruschetta and other dishes. Its chewy texture and crisp crust can add a delightful flavor and texture to your creations.