Kwik Trip Bacon, Egg & Cheese Croissant Nutrition Facts

Nutrition facts and Weight Watchers points for Bacon, Egg & Cheese Croissant from Kwik Trip.

Calories

There are 340 calories in Bacon, Egg & Cheese Croissant.

340

Nutrition Facts

Serving Size 1 Breakfast Sandwich
Calories 340
Calories From Fat 171
Amount Per Serving % Daily Value*
Total Fat 19g 29%
Saturated Fat 8g 40%
Trans Fat 0g  
Cholesterol 115mg 38%
Sodium 820mg 34%
Total Carbohydrates 28g 9%
Dietary Fiber 1g 4%
Sugars 4g  
Protein 16g 32%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Allergens

Contains egg milk soy wheat
Does Not Contain* fish peanuts shellfish tree nuts
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Kwik Trip Bacon, Egg & Cheese Croissant contains egg, milk, soy and wheat. a Kwik Trip Bacon, Egg & Cheese Croissant does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Croissant (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Margarine [Palm Oil, Water, Soybean Oil, Sugar, Soy Lecithin, Mono & Diglycerides, Potassium Sorbate And Citric Acid (Added As Preservatives), Natural And Artificial Flavors, Beta Carotene, Vitamin A Palmitate], High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Yeast, Salt, Whey, Modified Corn Starch, Calcium Propionate, Natural & Artificial Flavors (Dextrose, Sugar, Maltodextrin, Acacia Gum, Capric/Caprylic Triglycerides), Calcium Sulfate, Ascorbic Acid, Enzymes, Calcium Phosphate), Egg Pattie (Egg Whites, Egg Yolks, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Soy Lecithin), Process American Cheese (Cultured Milk, Skim Milk, Cream, Sodium Citrate, Salt, Artificial Color (If Colored), Sodium Phosphate, Sorbic Acid To Preserve Freshness, Enzymes, Soy Lecithin To Prevent Caking), Bacon (Bacon Cured With Water, Salt, Sugar, Natural Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite). Contains Egg, Milk, Soy, Wheat.

Additional Information

When it comes to grabbing a quick and satisfying breakfast on the go, the Kwik Trip Bacon, Egg & Cheese Croissant is a popular choice. This delicious breakfast sandwich offers a combination of savory bacon, fluffy eggs and melted cheese, all nestled in a buttery croissant. Let’s take a closer look at the features, pros, and cons of this breakfast treat.

Features:

1. Perfectly balanced ingredients: The Kwik Trip Bacon, Egg & Cheese Croissant combines high-quality ingredients to create a harmonious flavor profile. The crispy bacon adds a smoky and salty element, while the fluffy eggs provide a creamy texture. The melted cheese brings a rich and gooey indulgence, and the buttery croissant adds a satisfying crunch.
2. Convenient and quick: Designed with busy mornings in mind, this breakfast sandwich offers ultimate convenience. It is readily available at Kwik Trip locations, making it easily accessible for those looking for a hassle-free breakfast option. Whether you’re heading to work or on a road trip, you can grab this sandwich and enjoy it on the go.
3. Satisfying portion size: The Kwik Trip Bacon, Egg & Cheese Croissant is designed to provide a satisfying and filling breakfast. With its generous portion size, it provides enough calories and nutrients to keep you energized throughout the morning. It serves as a substantial meal that can help curb hunger and keep you satisfied until your next meal.

Benefits:

1. High in protein: This breakfast sandwich is packed with protein thanks to the combination of bacon, eggs and cheese. Protein is essential for building and repairing tissues, supporting muscle strength, and promoting satiety. Starting your day with a protein-rich meal like the Kwik Trip Bacon, Egg & Cheese Croissant can help you feel full and satisfied longer.
2. Convenient nutrition information: The Kwik Trip website provides detailed nutritional information for their products, including this breakfast sandwich. By accessing this information, you can make informed decisions about your dietary needs and goals. Whether you’re tracking calories, monitoring macronutrients, or following a specific diet plan, having access to this information can be helpful.
3. Versatile breakfast option: While the Kwik Trip Bacon, Egg & Cheese Croissant is delicious on its own, it can also be customized. You can add condiments like ketchup or hot sauce for an extra kick of flavor. You can also pair it with your favorite beverage like coffee or juice to complete your breakfast experience.

Cons:

1. Calories and fat content: It’s important to note that the Kwik Trip Bacon, Egg & Cheese Croissant is relatively high in calories and fat. One serving contains 340 calories and 19 grams of fat. While these numbers may fit into a balanced diet, individuals who are watching their calorie or fat intake may need to consider this when incorporating this sandwich into their meal plan.
2. Allergen Information: The Kwik Trip Bacon, Egg & Cheese Croissant contains allergens such as egg, milk, soy and wheat. If you have food allergies or sensitivities, it’s important to review the ingredient list and allergen information provided to ensure it meets your dietary restrictions.
3. Limited availability: While the Kwik Trip Bacon, Egg & Cheese Croissant is a popular breakfast option, it is only available at Kwik Trip locations. This means that individuals who do not have access to a Kwik Trip store may not be able to enjoy this particular sandwich. However, alternative breakfast options are available at other locations to accommodate a variety of preferences and dietary needs.

Conclusion

The Kwik Trip Bacon, Egg & Cheese Croissant is a tasty and convenient breakfast option that combines savory ingredients in a buttery croissant. It offers a satisfying portion size, is high in protein and provides convenient nutritional information. However, it’s important to be aware of its calorie and fat content, and to consider any allergens or dietary restrictions. Whether enjoyed as a quick breakfast on the go or as part of a balanced meal, this breakfast sandwich is sure to please the palate and provide a satisfying start to the day.

Questions and Answers

How many calories are in a Kwik Trip Bacon, Egg & Cheese Croissant?

The Kwik Trip Bacon, Egg & Cheese Croissant contains 340 calories.



What are the top allergens in the Kwik Trip Bacon, Egg & Cheese Croissant?

The Kwik Trip Bacon, Egg & Cheese Croissant contains allergens such as egg, milk, soy and wheat. It does not contain fish, peanuts, crustacean shellfish or tree nuts.

Can I customize the Kwik Trip Bacon, Egg & Cheese Croissant?

Absolutely! The Kwik Trip Bacon, Egg & Cheese Croissant can be customized to your liking. You can add condiments like ketchup or hot sauce to enhance the flavor to your liking.

Is the Kwik Trip Bacon, Egg & Cheese Croissant a good source of protein?

Yes, the Kwik Trip Bacon, Egg & Cheese Croissant is a good source of protein. It contains 16 grams of protein, which is beneficial for muscle strength, satiety, and tissue repair.

Where can I find the Kwik Trip Bacon, Egg & Cheese Croissant?

The Kwik Trip Bacon, Egg & Cheese Croissant is available exclusively at Kwik Trip locations. You can grab it from their stores as a convenient breakfast option.