Kwik Trip Sausage, Egg & Cheese Croissant Nutrition Facts

Nutrition facts and Weight Watchers points for Sausage, Egg & Cheese Croissant from Kwik Trip.

Calories

There are 460 calories in Sausage, Egg & Cheese Croissant.

460

Nutrition Facts

Serving Size 1 Breakfast Sandwich
Calories 460
Calories From Fat 279
Amount Per Serving % Daily Value*
Total Fat 31g 48%
Saturated Fat 13g 65%
Trans Fat 0g  
Cholesterol 140mg 47%
Sodium 850mg 35%
Total Carbohydrates 28g 9%
Dietary Fiber 1g 4%
Sugars 4g  
Protein 16g 32%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Allergens

Contains egg milk soy wheat
Does Not Contain* fish peanuts shellfish tree nuts
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Kwik Trip Sausage, Egg & Cheese Croissant contains egg, milk, soy and wheat. a Kwik Trip Sausage, Egg & Cheese Croissant does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Croissant (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Margarine [Palm Oil, Water, Soybean Oil, Sugar, Soy Lecithin, Mono & Diglycerides, Potassium Sorbate And Citric Acid (Added As Preservatives), Natural And Artificial Flavors, Beta Carotene, Vitamin A Palmitate], High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Yeast, Salt, Whey, Modified Corn Starch, Calcium Propionate, Natural & Artificial Flavors (Dextrose, Sugar, Maltodextrin, Acacia Gum, Capric/Caprylic Triglycerides), Calcium Sulfate, Ascorbic Acid, Enzymes, Calcium Phosphate), Sausage Patty (Pork, Water, Salt, Spices, Dextrose, Sugar), Egg Pattie (Egg Whites, Egg Yolks, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Soy Lecithin), Process American Cheese (Cultured Milk, Skim Milk, Cream, Sodium Citrate, Salt, Annatto & Paprika (Color), Sodium Phosphate, Enzymes, Sorbic Acid (Preservative), Sunflower Lecithin (Anti-Stick Agent). Contains Egg, Milk, Soy, Wheat.

Additional Information

If you’re a fan of a hearty and savory breakfast to start your day, the Kwik Trip Sausage, Egg & Cheese Croissant is a delicious choice to consider. This breakfast sandwich offers a combination of flavors and textures that are sure to satisfy your morning cravings. Let’s dive into its features, pros, and cons to help you make an informed decision.

Features:

The Kwik Trip Sausage, Egg & Cheese Croissant has the following features:

  1. Delicious ingredients: This breakfast sandwich is made with a buttery and flaky croissant, a savory sausage patty, a fluffy egg patty and a slice of delicious American cheese. The combination of these ingredients creates a harmonious blend of flavors.
  2. Generous portion size: Each serving contains a breakfast sandwich, giving you a substantial meal that will keep you satisfied all morning.

Benefits:

There are several benefits to enjoying the Kwik Trip Sausage, Egg & Cheese Croissant:

  1. High in protein: This breakfast sandwich is packed with 16 grams of protein, making it a protein-rich option that can help you feel full and maintain energy levels throughout the day.
  2. Convenient and fast: With our busy lifestyles, convenience matters. The Kwik Trip Sausage, Egg & Cheese Croissant is easy to grab on the go, so you can enjoy a delicious breakfast without sacrificing precious time.
  3. A balanced meal: The combination of protein, carbohydrates and fats in this sandwich provides a well-rounded meal that can fuel your body and support your nutritional needs.

Cons:

While the Kwik Trip Sausage, Egg & Cheese Croissant has many enticing features and benefits, it’s important to consider its drawbacks:

  1. Calories: This breakfast sandwich contains 460 calories, 279 of which are from fat. If you’re watching your calorie intake, it’s important to factor this into your overall daily consumption.
  2. Sodium content: The sandwich contains 850 milligrams of sodium, which may be a concern if you’re on a low-sodium diet or have special dietary restrictions.
  3. Carbohydrate and Fat Content: The croissant contributes to the higher carbohydrate and fat content of the sandwich. If you’re on a low-carb or low-fat diet, you may prefer alternative breakfast options.

Conclusion

The Kwik Trip Sausage, Egg & Cheese Croissant is a delicious and convenient breakfast choice that offers a tasty combination of ingredients. Its high protein content and well-rounded nutritional profile make it a satisfying meal option. However, it’s important to be aware of its calorie, sodium, carbohydrate, and fat content. As with any food choice, moderation and personal dietary considerations are key. So the next time you’re craving a savory breakfast sandwich, try the Kwik Trip Sausage, Egg & Cheese Croissant and enjoy the delicious flavors it has to offer.

Questions and Answers

Is the Kwik Trip Sausage, Egg & Cheese Croissant a good breakfast option for vegetarians?

No, the Kwik Trip Sausage, Egg & Cheese Croissant contains pork sausage and is not suitable for vegetarians. However, Kwik Trip does offer other vegetarian breakfast options for you to explore.



Does the Kwik Trip Sausage, Egg & Cheese Croissant contain any allergens?

Yes, the Kwik Trip Sausage, Egg & Cheese Croissant contains egg, milk, soy and wheat. If you have an allergy or dietary restriction to these ingredients, it’s best to choose an alternative breakfast option.

Can I customize the ingredients in the Kwik Trip Sausage, Egg & Cheese Croissant?

As a pre-packaged breakfast sandwich, the ingredients in the Kwik Trip Sausage, Egg & Cheese Croissant are a fixed combination and cannot be customized. However, Kwik Trip may offer other customizable breakfast options at its locations.

Can I reheat the Kwik Trip Sausage, Egg & Cheese Croissant?

While it’s possible to reheat the Kwik Trip Sausage, Egg & Cheese Croissant, the quality and texture of the croissant may be affected. It is best enjoyed when purchased fresh.

Are there healthier alternatives to the Kwik Trip Sausage, Egg & Cheese Croissant?

If you’re looking for healthier breakfast options, Kwik Trip may offer alternatives such as oatmeal, fruit cups, or yogurt. These options tend to be lower in calories, sodium and fat than the Sausage, Egg & Cheese Croissant. It’s worth checking the menu or asking at your local Kwik Trip for healthier choices.