Nutrition facts and Weight Watchers points for Hidden Valley Ranch Fat Free Dressing from KFC.
KFC Hidden Valley Ranch Fat Free Dressing Calories
There are 35 calories in Hidden Valley Ranch Fat Free Dressing.
Hidden Valley Ranch Fat Free Dressing Nutrition Facts
| Serving Size | 43g | |
| Calories | 35 | |
| Calories From Fat | ||
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0.0g | 0% |
| Trans Fat | 0.0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 410mg | 17% |
| Total Carbohydrates | 8g | 3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 2g | |
| Protein | 1g | 2% |
| Vitamin A | ? | |
| Vitamin C | ? | |
| Calcium | ? | |
| Iron | ? | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: KFC
KFC Hidden Valley Ranch Fat Free Dressing Allergens
Contains milk MSG soyDoes Not Contain* egg fish gluten peanuts shellfish tree nuts wheatUnknown glutamates mustard nitrates seeds sesame sulfites
Allergy Information: a KFC Hidden Valley Ranch Fat Free Dressing contains milk, MSG and soy. a KFC Hidden Valley Ranch Fat Free Dressing does not contain egg, fish, gluten, peanuts, shellfish, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
KFC Hidden Valley Ranch Fat Free Dressing Ingredients
Water, Ranch Seasoning and Spices (Modified Food Starch, Buttermilk, Sugar, Salt, Sour Cream [Cream, Nonfat Milk, Cultures], Monosodium Glutamate, Cultured Nonfat Milk, Garlic, Onion, Less than 2% of Spice, Green Onion, Maltodextrin, Monoglycerides, Soy Lecithin, Xanthan Gum, Disodium Phosphate, Calcium Disodium Edta Added to Protect Flavor), Corn Syrup, Maltodextrin, Contains Less than 2% of Natural and Artificial Flavors, Sugar, Distilled Vinegar, Phosphoric Acid, Titanium Dioxide (Color), Potassium Sorbate and Sodium Benzoate (As Preservatives), Lactic Acid, Xanthan Gum, Garlic Puree, Onion Puree, Soybean Oil.
What is in fat free ranch?
Water, Cultured Buttermilk,** Distilled Vinegar, Maltodextrin, Sugar, Salt, Cellulose Gel And Gum, Contains Less Than 2% Of Garlic,* Carrageenan, Xanthan Gum, Titanium Dioxide (Color), Sour Cream Solids (Sour Cream [cream, Nonfat Milk, Cultures], Maltodextrin, Cultured Buttermilk, Cultured Skim Milk), Spice, Lactic …
Does KFC use Hidden Valley Ranch?
KFC Hidden Valley Ranch Fat Free Dressing Calories
There are 35 calories in a Hidden Valley Ranch Fat Free Dressing from KFC. Most of those calories come from carbohydrates (89%).
What ranch does KFC use?
Soybean Oil, Distilled White Vinegar, Buttermilk (Low Fat Milk, Food Starch, Carrageenan, Locust Bean Gum, Salt, Cultures), High Fructose Corn Syrup, Egg Yolks, Salt, Garlic Juice (Garlic Juice, Salt, Vinegar), Garlic Powder, Xanthan Gum, Disodium Inosinate and Disodium Guanylate, Potassium Sorbate and Sodium Benzoate …
Is Hidden Valley Fat Free Ranch healthy?
Contains Harmful Food Additives
Hidden Valley Fat Free Ranch Dressing contains modified starch and sodium benzoate which are included in our list of food additives to avoid for keto. Food additives are potentially harmful to health and should be avoided as much as possible.
Does fat free ranch have sugar?
Fat-free ranch dressing provides just 30 calories and zero grams of fat. Be aware that some fat-free salad dressings list corn syrup and sugar as initial ingredients.
What kind of Mayo does KFC use?
KFC makes pepper mayonnaise by separating yolks from pasteurized eggs and processing them with lemon juice, mustard, garlic, and red pepper in a food processor. Then, add salt, oil, and pepper and mix.
What is in KFC sauce?
KFC Sauce is just about as good as it is made from a top-secret combination of ketchup, mustard, vinegar, mayonnaise, and various spices and herbs. KFC Sauce was once known as the famous Finger Lickin’ Good Sauce, a staple on the KFC menu. The sauce changed to KFC Sauce in 2020 in response to the COVID-19 pandemic.