Jason’s Deli Coleslaw Nutrition Facts

Nutrition facts and Weight Watchers points for Coleslaw from Jason’s Deli.

Calories

There are 200 calories in Coleslaw.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jason’s Deli

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to satisfying your craving for a refreshing and creamy side dish, Jason’s Deli Coleslaw is a popular choice. Made with fresh ingredients and carefully prepared, this coleslaw offers a balance of flavors and textures that complement a variety of dishes. Let’s explore the features, pros and cons of Jason’s Deli Coleslaw.

Features:

1. Nutritious Ingredients: Jason’s Deli Coleslaw is made with quality ingredients. While the specifics of the recipe are not provided on the site, it is safe to assume that it includes shredded cabbage and other vegetables, along with a flavorful dressing.
2. Calories: According to the information provided, Jason’s Deli Coleslaw has 200 calories per serving. This makes it a reasonable choice for those watching their calorie intake.
3. Macronutrient Composition: Each serving of coleslaw provides 17 grams of fat, 13 grams of carbohydrates, and 2 grams of protein. These macronutrients contribute to the overall taste and texture of the dish.

Benefits:

1. Refreshing and Creamy: Jason’s Deli Coleslaw offers a refreshing and creamy texture that pairs well with a variety of dishes. It offers a satisfying crunch from the shredded cabbage and a smoothness from the dressing.
2. Versatile Side Dish: Coleslaw is a versatile side dish that can be added to a variety of meals. Whether you’re enjoying a sandwich, burger or barbecue, coleslaw adds a contrasting element and enhances the overall dining experience.
3. Nutritional Value: While coleslaw may not be as nutrient-dense as some other dishes, it does provide essential vitamins and minerals. Specific values for vitamin A, vitamin C, calcium, and iron are not listed on the page, but it’s worth noting that cabbage is a good source of fiber and certain vitamins.

Cons:

1. High fat content: Jason’s Deli Coleslaw contains 17 grams of fat per serving. While fat is an important macronutrient, excessive intake can contribute to calorie overload and weight gain if not balanced with other nutrient-dense foods.
2. Sodium Content: Coleslaw has 680 mg of sodium per serving. This may be a concern for individuals on low-sodium diets or those who are sensitive to sodium.
3. Allergen Information Not Available: The site does not provide allergen information for Jason’s Deli Coleslaw. This could be a drawback for individuals with specific dietary restrictions or allergies.

Conclusion

Jason’s Deli Coleslaw offers a tasty and satisfying side dish option. It offers a balance of flavors and textures, making it a versatile accompaniment to a variety of meals. However, it is important to consider the fat and sodium content, especially if you are watching your intake of these nutrients. In addition, individuals with specific dietary restrictions or allergies should exercise caution as allergen information is not available on this site.
Please note that the information provided in this article is based on the content available at the URL provided, and it is always a good idea to verify the most up-to-date information directly from the official source or by contacting Jason’s Deli directly.

Questions and Answers

Is Jason’s Deli Slaw a healthy choice?

Jason’s Deli Coleslaw can be enjoyed as part of a balanced diet. While it offers a refreshing and nutritious combination of ingredients such as cabbage and vegetables, it is important to be aware of the fat and sodium content. Moderation and pairing it with other nutrient-dense foods can help make it a healthier choice.

Does Jason’s Deli Coleslaw contain any allergens?

Unfortunately, the allergen information for Jason’s Deli Coleslaw is not listed on this page. If you have specific dietary restrictions or allergies, it is recommended that you contact Jason’s Deli directly for accurate allergen information.

Can I include Jason’s Deli Coleslaw in my weight loss plan?

Jason’s Deli Coleslaw can be included in a weight loss plan as it contains 200 calories per serving. However, it is important to consider portion sizes and balance it with other low-calorie, nutrient-dense foods to create a calorie deficit for weight loss.

Can I customize the dressing or ingredients in Jason’s Deli Coleslaw?

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