IHOP Swedish Crepe Nutrition Facts

Nutrition facts and Weight Watchers points for Swedish Crepe from IHOP.

Calories

There are 591 calories in Swedish Crepe.

591

Nutrition Facts

Serving Size 1 order
Calories 591
Calories From Fat 252
Amount Per Serving % Daily Value*
Total Fat 28g 43%
Saturated Fat 9g 45%
Trans Fat 0g  
Cholesterol 180mg 60%
Sodium 830mg 35%
Total Carbohydrates 71g 24%
Dietary Fiber 3g 12%
Sugars 26g  
Protein 16g 32%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: IHOP

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to indulging in a delicious breakfast, IHOP has established itself as a destination for pancake lovers. Among its extensive menu offerings, the Swedish Crepe stands out as a delightful choice that combines the flavors of a traditional crepe with a touch of Swedish influence. In this article, we will explore the features, pros, and cons of IHOP’s Swedish Crepe and provide insight into what makes this breakfast dish a unique and satisfying option.

Tasty features:

IHOP’s Swedish Crepe offers a delicious blend of flavors and textures that make it a standout choice for breakfast enthusiasts. Here are some key features of this delicious dish:

  1. Light and fluffy: Unlike traditional crepes, which tend to be denser, the Swedish Crepe is light and fluffy. This is achieved by using a batter that contains less flour, more eggs and butter, resulting in a delicate and airy texture.
  2. Tempting taste: The Swedish crepe offers a harmonious balance of flavors. The thin, egg-rich batter creates a mildly sweet base that perfectly complements a variety of toppings and fillings. Whether you prefer the classic combination of butter and sugar or the tangy sweetness of cranberry sauce, the Swedish crepe provides a canvas for a range of taste sensations.
  3. Versatile fillings: One of the most appealing aspects of the Swedish crepe is its versatility when it comes to fillings. While the traditional offering includes cranberry sauce, you can opt for other delicious options such as fresh fruit, whipped cream, or even savory fillings like ham and cheese. This versatility allows you to customize your crepe to suit your preferences and cravings.

Advantages worth savoring:

IHOP’s Swedish Crepe offers several benefits that contribute to its appeal as a breakfast treat. Let’s explore some of them:

  1. Nutritious ingredients: The Swedish Crepe has a balanced macronutrient profile, with 16 grams of protein, 71 grams of carbohydrates and 28 grams of total fat per serving. This combination provides a satisfying and energizing start to your day.
  2. Dietary Fiber: With 3 grams of fiber per serving, the Swedish Crepe can contribute to your daily fiber intake. Fiber promotes digestive health, helps regulate blood sugar levels, and supports heart health.
  3. Moderate sodium content: IHOP’s Swedish Crepe contains 830 milligrams of sodium per serving. While this may be a concern for individuals on a low-sodium diet, it can be enjoyed in moderation as part of a balanced meal plan.

Disadvantages to consider:

While the Swedish crepe has many appealing features and benefits, it’s important to consider a few potential drawbacks:

  1. Calorie content: A single serving of the Swedish crepe contains 591 calories, which may be higher than some people’s dietary needs or preferences. It’s important to consider the caloric content when planning your total daily caloric intake.
  2. Limited Nutrition Information: The Nutrition Facts provided for the Swedish Crepe do not include detailed information on vitamins and minerals such as Vitamin A, Vitamin C, Calcium and Iron. If you are specifically tracking your intake of these nutrients, you may need additional information.
  3. Allergen and ingredient information: This page does not provide detailed allergen or ingredient information for the Swedish Crepe. This may be a concern for individuals with specific dietary restrictions or allergies. It’s best to contact IHOP directly or ask for ingredient information at the restaurant.

Conclusion

IHOP’s Swedish Crepe is a delicious breakfast option that offers a unique twist on the traditional crepe. With its light and fluffy texture, versatile fillings and appealing flavor, it provides a satisfying start to the day. While it offers several nutritional benefits, it’s important to be aware of its calorie content and lack of detailed allergen and ingredient information. By considering these factors, you can make an informed decision when indulging in this delicious breakfast treat. So next time you visit IHOP, don’t hesitate to try the Swedish crepe and enjoy the flavors of this delicious dish.
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Can I find detailed nutritional information about the vitamins and minerals in Swedish Pancakes?

Unfortunately, the Nutrition Facts provided for Swedish Pancakes do not include detailed information on specific vitamins and minerals such as vitamin A, vitamin C, calcium, and iron. If you are specifically tracking your intake of these nutrients, you may need additional information. Contact IHOP directly or ask at the restaurant for more complete nutritional information.

Can I see the full ingredient list for the Swedish crepe?

The website does not provide detailed ingredient information for the Swedish Crepe. If you have special dietary needs or concerns about specific ingredients, we encourage you to contact IHOP directly or ask for ingredient information at the restaurant. IHOP staff will be able to provide you with the information you need to make an informed decision based on your dietary needs.