IHOP Oatmeal with milk & brown sugar Nutrition Facts

Nutrition facts and Weight Watchers points for Oatmeal with milk & brown sugar from IHOP.

Calories

There are 260 calories in Oatmeal with milk & brown sugar.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: IHOP

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Do they have oatmeal in IHOP?

IHOP said Friday it is expanding its Simple & Fit menu with more whole-grain offerings, including a new line of oatmeal. In a first-time partnership, The Quaker Oats Company has developed three new oatmeal dishes for 1,557-unit IHOP.

Additional Information

Looking for a warm and comforting breakfast option that is both delicious and nutritious? Look no further than IHOP Oatmeal with Milk & Brown Sugar. This delicious dish combines the wholesome goodness of oatmeal with the creamy richness of milk and the sweetness of brown sugar. Let’s dive into the features, pros and cons of this delicious breakfast choice.

Features & Benefits

IHOP Oatmeal with Milk & Brown Sugar has a number of enticing features that make it an outstanding breakfast option:

1. Flavorful combination: This oatmeal dish brings together the natural flavors of oats, milk and brown sugar in perfect harmony. The creamy texture of the milk and the sweetness of the brown sugar complement the hearty, nutty flavor of the oats.
2. Nutritious ingredients: Oats are a fantastic source of essential nutrients, including fiber, protein and iron. Adding milk provides calcium, vitamin D and extra protein. Brown sugar adds a touch of sweetness without overpowering the dish.
3. Customizable: One of the great things about IHOP Oatmeal with Milk & Brown Sugar is its versatility. You can customize it to your liking by adding extras like fresh fruit, nuts or cinnamon. This allows you to make it your own and experiment with different flavor combinations.

Advantages:

Enjoying IHOP Oatmeal with Milk & Brown Sugar has several benefits that make it an excellent choice for a healthy breakfast:

1. Heart-healthy: Oats are known for their heart-healthy properties. They contain soluble fiber, which helps lower cholesterol and promote cardiovascular health. By incorporating this oatmeal dish into your breakfast routine, you’re making a positive choice for your heart.
2. Sustained energy: With its combination of complex carbohydrates, protein and fiber, IHOP Oatmeal with Milk & Brown Sugar provides a steady release of energy throughout the morning. It can help keep you feeling full and satisfied until your next meal, preventing mid-morning hunger pangs and potential snacking.
3. Digestive Health: The high fiber content of oats supports a healthy digestive system. It helps maintain regular bowel movements and can relieve constipation. Starting your day with a bowl of this oatmeal can contribute to a happy and well-functioning digestive tract.

Disadvantages:

While IHOP Oatmeal with Milk & Brown Sugar has many appealing features and benefits, it’s important to consider a few potential drawbacks:

1. Caloric intake: This oatmeal dish has 260 calories per serving. While it can be a nutritious breakfast option, those watching their calorie intake should be mindful of portion sizes and additional toppings to avoid exceeding their daily calorie goals.
2. Added Sugar: Although brown sugar adds a delicious sweetness to the dish, it’s important to note that it also contributes to the sugar content. Individuals with dietary restrictions or concerns about sugar intake should be cautious and consider reducing the amount of brown sugar or exploring alternative sweeteners.
3. Allergen Information: The specific allergen information for the IHOP Oatmeal with Milk & Brown Sugar is not provided on the website. If you have food allergies or sensitivities, it is recommended that you contact IHOP directly for more detailed information before consuming this dish.

Conclusion

IHOP Oatmeal with Milk & Brown Sugar is a delicious and nutritious breakfast option that combines the goodness of oats, the creaminess of milk and the sweetness of brown sugar. With its customizable nature and numerous health benefits, it can be a satisfying choice to start your day. However, individuals should be aware of portion sizes, added sugars, and potential allergens. By keeping these factors in mind, you can enjoy a delicious and nutritious breakfast that meets your dietary needs and preferences.

Questions and Answers

What are the main ingredients in IHOP Milk & Brown Sugar Oatmeal?

The main ingredients in IHOP Oatmeal with Milk & Brown Sugar are oats, milk and brown sugar. These ingredients come together to create a delicious and nutritious breakfast option.

Can I customize my IHOP Oatmeal with Milk & Brown Sugar?

Yes, you can customize your IHOP Oatmeal with Milk & Brown Sugar to your liking. Consider adding extras like fresh fruit, nuts or cinnamon to enhance the flavor and texture of the dish.

Is IHOP Oatmeal with Milk & Brown Sugar a healthy breakfast choice?

Yes, IHOP Oatmeal with Milk & Brown Sugar can be a healthy breakfast choice. Oats are rich in fiber, protein and iron, while milk provides calcium and extra protein. However, it’s important to watch portion sizes and any additional toppings or sweeteners to maintain a balanced diet.

Does IHOP Oatmeal with Milk & Brown Sugar contain added sugar?

Yes, IHOP Oatmeal with Milk & Brown Sugar contains brown sugar as a sweetener. While it adds a delicious taste, individuals with dietary restrictions or concerns about sugar intake should be aware of the amount of brown sugar used and consider reducing it or exploring alternative sweeteners.

Does IHOP provide allergen information for their Milk & Brown Sugar Oatmeal?

Unfortunately, specific allergen information for IHOP Oatmeal with Milk & Brown Sugar is not available on the website. If you have food allergies or sensitivities, it’s recommended that you contact IHOP directly for more detailed information about potential allergens in the dish.