Nutrition facts and Weight Watchers points for Green Chili Omelette from IHOP.
Calories
There are 961 calories in Green Chili Omelette.
Nutrition Facts
| Serving Size | 1 order | |
| Calories | 961 | |
| Calories From Fat | 603 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 67g | 103% |
| Saturated Fat | 27g | 135% |
| Trans Fat | 1g | |
| Cholesterol | 935mg | 312% |
| Sodium | 1580mg | 66% |
| Total Carbohydrates | 26g | 9% |
| Dietary Fiber | 3g | 12% |
| Sugars | 9g | |
| Protein | 64g | 128% |
| Vitamin A | ? | |
| Vitamin C | ? | |
| Calcium | ? | |
| Iron | ? | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: IHOP
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
What’s in the country omelette at IHOP?
- Country Omelette A delicious blend of ham, cheese, onions and. hash browns. Topped with sour cream 10.79. 1220 Calories Omelette Campestre. …
- Garden Stuffed Crepes Two crepes stuffed with Swiss cheese. and eggs scrambled with fresh spinach, mushrooms and onions. Topped with rich hollandaise and diced tomatoes 9.99.
- Green chilies: The star ingredient in this omelet is green chiles, which add a pleasant heat and distinctive flavor. The chilies are cooked into the omelet, adding their spicy kick to every bite.
- Generous portion size: IHOP is known for its generous portion sizes, and the Green Chili Omelet is no exception. Served as a single order, it provides a substantial meal that will keep you satisfied until your next meal.
- High in protein: With 64 grams of protein, this omelet provides a significant amount of protein, making it a great choice for those looking to fuel their day or maintain a protein-rich diet.
- Bold and spicy flavor: The combination of green chilies and other ingredients creates a flavorful omelet with a satisfying level of heat. It’s a great choice for those who like a little heat in their breakfast.
- Nutritious ingredients: The omelet contains ingredients like eggs and green chilies that provide essential nutrients like protein, vitamins and minerals. It can be a healthy choice to start your day on a nutritious note.
- Customizable options: Like many IHOP menu items, the Green Chili Omelet can be customized to your liking. You can add additional toppings or ingredients, such as cheese or vegetables, to enhance the flavor and personalize your meal.
- Calories and fat content: The omelet contains 961 calories and 67 grams of total fat, which may be higher than what some people prefer for breakfast. Those watching their calorie or fat intake should be aware of portion sizes and consider lighter alternatives.
- Sodium content: The omelette also contains 1580mg of sodium, which is a significant amount. Individuals on low sodium diets or with certain health conditions should take this into consideration and make adjustments accordingly.
- Limited allergen information: This site does not provide detailed allergen information for the Green Chili Omelette. If you have specific dietary restrictions or allergies, it’s important to consult with IHOP staff or obtain more information before ordering.
Which IHOP omelettes include hash browns?
Country Omelette
A delicious blend of ham, cheese, onions and hash browns. Topped with sour cream.
Additional Information
The IHOP Green Chili Omelet is a delicious and satisfying breakfast option offered by IHOP, the popular restaurant chain known for its breakfast and brunch menu. Packed with flavor and hearty ingredients, this omelet is sure to please those looking for a savory and spicy start to their day.
FEATURES
The Green Chili Omelet features a unique combination of ingredients that come together to create a memorable breakfast experience. Here are some notable features of this IHOP menu item:
Benefits:
The IHOP Green Chili Omelet offers several benefits that make it an appealing breakfast option:
Disadvantages:
While the IHOP Green Chili Omelet has many appealing qualities, it’s important to consider some potential drawbacks:
Bottom line
The IHOP Green Chili Omelet is a flavorful and satisfying breakfast option that combines the bold flavor of green chilies with other delicious ingredients. While it offers notable benefits such as high protein content and customizable options, it’s important to be aware of its calorie, fat, and sodium content. As with any menu item, it’s a good idea to consider your dietary needs and preferences before making your choice. Enjoy this omelet as part of a balanced breakfast or brunch and enjoy the unique flavors it has to offer.
Questions and Answers
Does IHOP have vegetarian options for omelet lovers?
Yes, IHOP offers the Spinach & Mushroom Omelet, a delicious vegetarian option for omelet lovers. Made with fresh spinach, mushrooms and eggs, it is a tasty and satisfying breakfast choice.
Does IHOP use pancake batter in its omelets?
Yes, IHOP adds a small amount of pancake batter to its omelets to make them light and fluffy. This unique technique gives our omelets a distinctive texture and flavor.
Are IHOP omelets considered healthy?
While eggs, the main ingredient in IHOP’s omelets, are a good source of protein and vitamin D, it’s important to note that many of IHOP’s omelets contain additional ingredients that contribute to their calorie and fat content. If you’re watching your calorie or fat intake, consider lighter alternatives or customize your omelet with healthier ingredients.
Can I customize my IHOP Green Chili Omelet?
Yes, IHOP offers customization options for its omelets, including the Green Chili Omelet. You can add additional toppings, such as cheese or vegetables, to enhance the flavor and personalize your meal to your liking.
Is allergen information available for the IHOP Green Chili Omelet?
Unfortunately, specific allergen information for the Green Chili Omelet is not available on this page. If you have allergies or dietary restrictions, it is recommended that you speak with IHOP staff or obtain more information about the ingredients used in the omelet before ordering to ensure it meets your dietary needs.