Hooters Grilled Chicken Taco Salad Nutrition Facts

Nutrition facts and Weight Watchers points for Grilled Chicken Taco Salad from Hooters.

Calories

There are 1070 calories in Grilled Chicken Taco Salad.

1070

Nutrition Facts

Serving Size 1 Serving
Calories 1070
Calories From Fat 620
Amount Per Serving % Daily Value*
Total Fat 69g 106%
Saturated Fat 21g 105%
Trans Fat 1.5g  
Cholesterol 140mg 47%
Sodium 3370mg 140%
Total Carbohydrates 56g 19%
Dietary Fiber 12g 48%
Sugars 18g  
Protein 48g 96%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Hooters

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to satisfying your craving for a tasty and satisfying salad, the Hooters Grilled Chicken Taco Salad is a top choice. This delicious salad combines the freshness of crisp vegetables with the flavor of grilled chicken and a hint of Mexican-inspired flavors. Let’s take a closer look at the features, pros, and cons of this delicious menu item.

Features:

  1. Grilled Chicken: The star of this salad is tender and juicy grilled chicken. It adds a substantial amount of protein to the dish, making it a satisfying option for those looking for a balanced meal.
  2. Fresh vegetables: The salad is loaded with a variety of fresh vegetables, including diced tomatoes and crisp cucumbers. These ingredients not only enhance the flavor, but also provide essential nutrients and fiber.
  3. Cheese and croutons: Hooters Grilled Chicken Taco Salad includes cheddar and Monterey Jack cheeses, which add a creamy and indulgent element to the dish. Plus, the croutons add a satisfying crunch.
  4. Dressing Choice: You have the freedom to choose your favorite salad dressing to go with the Hooters Grilled Chicken Taco Salad. Whether you opt for a tangy vinaigrette or a creamy ranch, you can customize the flavor to your liking.

Benefits:

  1. High Protein Content: With 48 grams of protein per serving, Hooters Grilled Chicken Taco Salad is an excellent choice for individuals looking to meet their protein needs. Protein is essential for building and repairing tissue, as well as promoting satiety and muscle recovery.
  2. Fiber-Rich: The inclusion of fiber from the fresh vegetables and croutons offers several benefits. Fiber aids in digestion, helps maintain a healthy weight, and promotes a feeling of fullness that can help prevent overeating.
  3. Nutrient-Dense: This salad is packed with essential vitamins and minerals from the vegetables, such as vitamin A and vitamin C. These nutrients contribute to overall health and support a strong immune system.
  4. Versatile: Hooters Grilled Chicken Taco Salad can be enjoyed as a full meal or shared as an appetizer. Its versatility makes it great for a variety of occasions, whether you’re dining alone or with friends.

Disadvantages:

  1. High Calorie Content: It’s important to note that the Hooters Grilled Chicken Taco Salad is relatively high in calories, with 1070 calories per serving. If you’re watching your calorie intake or trying to lose weight, portion control and mindful eating are key.
  2. Sodium content: The salad contains 3370 milligrams of sodium, which is relatively high. Individuals with high blood pressure or sodium-sensitive conditions should be aware of this and be mindful of their overall sodium intake.
  3. Allergen Information Not Available: Unfortunately, specific allergen information for this salad is not available on the website. If you have food allergies or dietary restrictions, it’s best to contact the restaurant directly to make sure they can accommodate your needs.

Conclusion

The Hooters Grilled Chicken Taco Salad is a delicious and satisfying option for salad lovers and those looking for a balanced meal. With its grilled chicken, fresh veggies and customizable dressing, it offers a blend of flavors and nutrients. However, it’s important to be aware of its calorie and sodium content, as well as potential allergens. With moderation and awareness, this salad can be a tasty addition to your Hooters dining experience.

Questions and Answers

What are the main ingredients in the Hooters Grilled Chicken Taco Salad?

The main ingredients in the Hooters Grilled Chicken Taco Salad include grilled chicken, fresh vegetables such as diced tomatoes and crisp cucumbers, cheddar and Monterey Jack cheeses, and croutons. It also comes with your choice of salad dressing.

Is the Hooters Grilled Chicken Taco Salad a healthy option?

The Hooters Grilled Chicken Taco Salad can be a healthy option when consumed in moderation and as part of a balanced diet. It provides a good amount of protein from the grilled chicken and contains fresh vegetables that provide essential vitamins and minerals. However, it is important to consider the calorie and sodium content, as well as potential allergens, when considering it as a healthy choice.

Can I customize the dressing on the Hooters Grilled Chicken Taco Salad?

Yes, you have the freedom to choose your favorite salad dressing to go with the Hooters Grilled Chicken Taco Salad. Whether you prefer a tangy vinaigrette, creamy ranch, or any other dressing available, you can customize the flavor to your liking.

Does the Hooters Grilled Chicken Taco Salad contain any allergens?

Unfortunately, specific allergen information for the Hooters Grilled Chicken Taco Salad is not provided on the website. If you have food allergies or dietary restrictions, it is best to contact the restaurant directly to ensure that the salad meets your specific needs and to determine any potential allergens present in the dish.

Can the Hooters Grilled Chicken Taco Salad be shared as an appetizer?

Yes, the Hooters Grilled Chicken Taco Salad can be shared as an appetizer. Its generous portion size and flavorful combination of ingredients make it perfect for sharing with friends or as an appetizer before the main course. Keep in mind, however, that the calorie content should be considered when sharing as an appetizer in addition to other dishes.