Golden Corral Tempura Battered Squash Nutrition Facts

Nutrition facts and Weight Watchers points for Tempura Battered Squash from Golden Corral.

Calories

There are 150 calories in Tempura Battered Squash.

150

Nutrition Facts

Serving Size ?
Calories 150
Calories From Fat
Amount Per Serving % Daily Value*
Total Fat 8g 12%
Saturated Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 910mg 38%
Total Carbohydrates 17g 6%
Dietary Fiber 1g 4%
Sugars 1g  
Protein 1g 2%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Golden Corral, a popular American buffet-style restaurant, offers a wide variety of dishes to suit different tastes and dietary preferences. One of their vegetable options that stands out is the Tempura Battered Squash. This delectable dish features lightly battered and deep-fried squash for a satisfying crunch and burst of flavor.

Features:

Golden Corral’s Tempura Battered Squash has several appealing features:

  • Delicious flavor: The squash is delicately battered and fried to perfection, resulting in a crispy exterior that gives way to the squash’s natural sweetness and tenderness.
  • Vegetarian Option: As a vegetarian dish, Tempura Battered Squash is an excellent choice for individuals seeking meatless alternatives. It offers a satisfying and flavorful option that can be enjoyed as a main course or side dish.
  • Fiber: Squash is known for its high fiber content, which is essential for maintaining a healthy digestive system. Consuming fiber-rich foods can help promote regular bowel movements and support overall gut health.
  • Low Cholesterol: The Tempura Battered Squash is a cholesterol-free dish, making it suitable for individuals who are concerned about their cholesterol intake or following a heart-healthy diet.

Benefits:

The Tempura Battered Squash offers several benefits that make it an appealing choice:

  • Vegetable Nutrition: Squash is a nutrient-dense vegetable, rich in vitamins and minerals. It provides essential nutrients such as vitamin A, vitamin C, and fiber, contributing to a well-rounded and balanced diet.
  • Flexibility: Tempura Battered Squash can be enjoyed as part of a larger meal or as a stand-alone dish. It pairs well with a variety of other Golden Corral menu items, allowing for customization and versatility in creating a satisfying dining experience.
  • Taste and texture: The combination of the light tempura batter and the natural sweetness of the pumpkin creates a delightful contrast in flavor and texture. The crispy exterior complements the tender interior, making each bite an indulgent experience.

Disadvantages:

While the Tempura Battered Squash has many advantages, it’s important to consider the following drawbacks:

  • High in calories and fat: Tempura Battered Squash is deep fried, which contributes to its crispy texture, but also increases its calorie and fat content. It’s important to enjoy this dish in moderation, especially for those on a low-calorie or low-fat diet.
  • Limited Nutrition Information: The Nutritional Information provided for the Tempura Battered Squash is limited to calories, protein, carbohydrates, and fat. Specific details regarding vitamins, minerals, and allergens are not currently available. It’s recommended that you check with restaurant staff or Golden Corral’s official website for more complete information, especially for individuals with specific dietary concerns or restrictions.

Conclusion

Golden Corral’s Tempura Battered Squash is a delicious and satisfying vegetarian option for those looking to enjoy a flavorful and crispy vegetable dish. While it’s important to be mindful of its calorie and fat content, incorporating this dish as part of a balanced diet can be a tasty and nutritious addition to your Golden Corral dining experience.

Questions and Answers

What is the main ingredient in Golden Corral’s Tempura Battered Squash?

The main ingredient in Golden Corral’s Tempura Battered Squash is pumpkin. It is lightly battered and deep-fried to create a crispy and flavorful dish.

Is Golden Corral’s Tempura Battered Squash suitable for vegetarians?

Yes, Golden Corral’s Tempura Battered Squash is a vegetarian option. It contains no meat or animal-derived ingredients, making it suitable for individuals following a vegetarian diet.

Can I customize my order of Golden Corral’s Tempura Battered Squash?

While customization options may vary by location, Golden Corral generally allows some customization of its menu items. You can check with restaurant staff to inquire about available customization options for the Tempura Battered Squash.



Are there any nutritional benefits to eating Tempura Battered Squash?

Yes, there are nutritional benefits to eating Tempura Battered Squash. Squash is a nutrient-dense vegetable that provides essential vitamins, minerals, and fiber. It is a good source of vitamin A and vitamin C, which are important for maintaining overall health and supporting the immune system.

Are there any allergens in Golden Corral’s Tempura Battered Squash?

We regret that specific allergen information for Golden Corral’s Tempura Battered Squash is not currently available. If you have specific dietary concerns or allergies, it is recommended that you consult with restaurant staff or visit Golden Corral’s official website for more comprehensive allergen information.