Golden Corral Stewed Tomatoes Nutrition Facts

Nutrition facts and Weight Watchers points for Stewed Tomatoes from Golden Corral.

Calories

There are 30 calories in Stewed Tomatoes.

30

Nutrition Facts

Serving Size ?
Calories 30
Calories From Fat
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 270mg 11%
Total Carbohydrates 6g 2%
Dietary Fiber 2g 8%
Sugars 4g  
Protein 2g 4%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Expert Articles: Golden Corral Stewed Tomatoes – A Flavorful Addition to a Balanced Diet
When it comes to incorporating nutritious and delicious vegetables into your diet, Golden Corral Stewed Tomatoes are a fantastic option to consider. Bursting with flavor and packed with essential nutrients, these tomatoes can enhance the flavor and nutritional value of your meals. In this expert article, we will explore the features, benefits, and drawbacks of Golden Corral Stewed Tomatoes to help you make an informed decision about adding them to your diet.
Features:
Golden Corral Stewed Tomatoes are a carefully prepared dish that combines fresh tomatoes with a blend of savory seasonings. These stewed tomatoes are known for their rich, tangy flavor and tender texture. They are a versatile ingredient that can be used in a variety of recipes, including soups, stews, sauces and more. Golden Corral ensures that its stewed tomatoes are made with high-quality ingredients, in keeping with its commitment to providing customers with delicious and satisfying meals.
Benefits:

  1. Low in calories: Golden Corral Stewed Tomatoes are a guilt-free addition to your diet. With only 30 calories per serving, they are an excellent choice for those looking to control their calorie intake while enjoying a flavorful meal.
  2. Good source of fiber: These stewed tomatoes contain 2 grams of fiber per serving. Fiber plays an important role in supporting digestive health, promoting satiety, and maintaining a healthy weight.
  3. Vitamin C Boost: Golden Corral stewed tomatoes can help boost your daily vitamin C intake. Vitamin C is an essential nutrient that supports immune function, aids in collagen production, and acts as an antioxidant to protect cells from damage.
  4. Low Fat: For those watching their fat intake, Golden Corral Stewed Tomatoes are a great choice. They contain zero grams of fat, making them a light and heart-healthy addition to your meals.
  5. Versatile and convenient: These stewed tomatoes are easy to incorporate into a variety of dishes. Whether you’re making a hearty soup, a flavorful sauce or adding a tangy twist to your favorite recipes, Golden Corral Stewed Tomatoes offer versatility and convenience in the kitchen.

Cons:
While Golden Corral Stewed Tomatoes offer many benefits, it’s important to consider the potential drawbacks:

  1. Sodium Content: Each serving of Golden Corral Stewed Tomatoes contains 270 milligrams of sodium. For individuals monitoring their sodium intake, it’s important to factor this into their total daily sodium intake.
  2. Allergen and Ingredient Information: Allergen and ingredient information specific to Golden Corral Stewed Tomatoes is not currently available. This may pose a challenge for individuals with dietary restrictions or food allergies.

It’s worth noting that the benefits of Golden Corral Stewed Tomatoes outweigh the drawbacks for most people, especially when consumed as part of a balanced diet.

Conclusion

Golden Corral Stewed Tomatoes are a tasty and nutritious addition to your meals. With their low calorie count, fiber content and vitamin C boost, they offer health benefits while enhancing the flavor of various dishes. However, it’s important to keep an eye on sodium content and to check for potential allergens or ingredients if you have special dietary needs. By incorporating Golden Corral Stewed Tomatoes into your diet, you can enjoy the convenience, versatility, and deliciousness they bring to your culinary endeavors.

Questions and Answers

Are Golden Corral Stewed Tomatoes a Healthy Choice?

Yes, Golden Corral Stewed Tomatoes are a healthy choice. They are low in calories, fat-free and a good source of fiber. They also provide a boost of vitamin C, which helps support immune function.

Can Golden Corral Stewed Tomatoes be part of a weight management diet?

Absolutely! Golden Corral Stewed Tomatoes are a great addition to a weight management diet. With only 30 calories per serving and zero grams of fat, they can be enjoyed as a flavorful, low-calorie option while adding essential nutrients and fiber to your meals.

How can I add Golden Corral Stewed Tomatoes to my meals?

Golden Corral Stewed Tomatoes are versatile and can be used in a variety of dishes. You can add them to soups, stews and sauces, or use them as a topping for pasta or rice dishes. They can also be enjoyed as a side dish or mixed into casseroles for an extra burst of flavor.

Are there any allergens in Golden Corral Roasted Tomatoes?

The specific allergen information for Golden Corral Stewed Tomatoes is not currently available. If you have specific dietary restrictions or food allergies, it is recommended that you contact Golden Corral directly for more information before consuming this product.



How much sodium is in Golden Corral Stewed Tomatoes?

Each serving of Golden Corral Stewed Tomatoes contains 270 milligrams of sodium. While this is a moderate amount, individuals who monitor their sodium intake should take this into consideration when planning their total daily sodium intake.
Please note that the information provided in the FAQs is based on available content and general understanding. It is always advisable to consult a healthcare professional or dietitian for personalized dietary advice and information.