Golden Corral Cherry Tomatoes Nutrition Facts

Nutrition facts and Weight Watchers points for Cherry Tomatoes from Golden Corral.

Calories

There are 15 calories in Cherry Tomatoes.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to adding vibrancy and flavor to your salads, sandwiches, or even as a stand-alone snack, Golden Corral Cherry Tomatoes are an excellent choice. These small, juicy tomatoes not only add a splash of color to your plate, but also offer several nutritional benefits. In this expert article, we will explore the features, benefits, and potential drawbacks of Golden Corral Cherry Tomatoes to help you make an informed nutritional choice.
Golden Corral Cherry Tomato Features
Golden Corral Cherry Tomatoes have a number of characteristics that make them a popular ingredient in a variety of dishes. Here are some notable characteristics of these delicious tomatoes:

1. Size and appearance: Golden Corral Cherry Tomatoes are small in size, typically measuring about 3/4 inch in diameter. They have a bright red or golden hue, making them visually appealing and inviting.
2. Texture and flavor: These tomatoes have a firm, smooth texture and offer a refreshing burst of sweetness with a hint of tartness. They have a satisfying mouthfeel that makes them a pleasure to eat.

Golden Corral Cherry Tomato Benefits
Incorporating Golden Corral Cherry Tomatoes into your diet can provide several health benefits. Let’s take a closer look at the benefits of adding these tomatoes to your meals:

1. Low in calories: If you’re watching your calorie intake, Golden Corral Cherry Tomatoes are an excellent choice. At just 15 calories per serving, they are a guilt-free addition to your diet.
2. Rich in nutrients: Despite their small size, Golden Corral cherry tomatoes pack a nutritional punch. They are a good source of vitamin C, which supports a healthy immune system, and vitamin A, which is essential for maintaining healthy skin and vision.
3. Fiber content: These tomatoes are a good source of fiber, with 1 gram per serving. Fiber aids in digestion, promotes satiety, and helps maintain a healthy weight.
4. Hydration: Golden Corral Cherry Tomatoes have a high water content, which contributes to hydration. Proper hydration is essential for overall health and wellness.
5. Antioxidant properties: These tomatoes contain lycopene, a powerful antioxidant that may help protect against certain types of cancer and promote heart health.

Disadvantages of Golden Corral Cherry Tomatoes
While Golden Corral Cherry Tomatoes offer many benefits, it’s important to be aware of potential drawbacks:

1. Allergen Information: The specific allergen information for Golden Corral Cherry Tomatoes is not provided on the available page. Individuals with known allergies should exercise caution or contact Golden Corral directly.
2. Incomplete ingredient listing: The site does not provide detailed information about the ingredients used in Golden Corral Cherry Tomatoes. This may be important for individuals with special dietary restrictions or preferences.

Bottom Line
Golden Corral Cherry Tomatoes are a versatile and nutritious addition to your diet. With their low calorie count, rich nutrient profile and potential health benefits, they can enhance the flavor and nutritional value of your meals. However, it’s important to consider the potential risks of allergens and the lack of detailed ingredient information. As with any food, it’s always a good idea to check with the restaurant or brand directly if you have specific dietary concerns or restrictions. So go ahead and enjoy the vibrant colors and delicious taste of Golden Corral Cherry Tomatoes as part of your balanced and healthy lifestyle.

Questions and Answers

Are Golden Corral Cherry Tomatoes suitable for individuals following a low-calorie diet?
Yes, Golden Corral Cherry Tomatoes are a great choice for those on a low-calorie diet. With only 15 calories per serving, they can be enjoyed without compromising your calorie goals.
Can Golden Corral Cherry Tomatoes help improve digestion?
Yes, Golden Corral Cherry Tomatoes are a good source of dietary fiber, with 1 gram per serving. Fiber promotes healthy digestion, aids in regular bowel movements, and supports overall digestive health.
Are Golden Corral Cherry Tomatoes safe for individuals with allergies?
The specific allergen information for Golden Corral Cherry Tomatoes is not provided on the available page. It is advisable for individuals with known allergies to exercise caution or consult with Golden Corral directly to ensure they are safe to consume.
How can Golden Corral Cherry Tomatoes contribute to hydration?
Golden Corral Cherry Tomatoes have a high water content, which makes them hydrating. Including these tomatoes in your diet can contribute to your overall hydration levels and support various bodily functions.
Are Golden Corral cherry tomatoes a good source of antioxidants?
Yes, Golden Corral Cherry Tomatoes contain lycopene, a powerful antioxidant. Antioxidants help protect the body from oxidative stress, support a healthy immune system, and may have benefits for heart health. Yes.
Please note that if you have specific dietary concerns or medical conditions, it is always recommended to consult with a healthcare professional or the restaurant directly for personalized advice.