Golden Corral Marinated Mushroom Salad Nutrition Facts

Nutrition facts and Weight Watchers points for Marinated Mushroom Salad from Golden Corral.

Calories

There are 80 calories in Marinated Mushroom Salad.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Golden Corral is known for its diverse buffet offerings, and one of the standout items on the menu is the Marinated Mushroom Salad. This delicious salad is a refreshing and flavorful choice for mushroom lovers and health-conscious diners alike. Let’s explore the features, pros, and cons of this tantalizing dish.

Features & Benefits

Golden Corral’s Marinated Mushroom Salad has several notable features that make it a popular choice among guests:

1. Flavorful mushroom medley: This salad features a medley of marinated mushrooms for a rich and earthy flavor. The mushrooms are carefully selected and marinated to enhance their natural flavors.
2. Fresh Ingredients: Golden Corral is committed to using fresh ingredients, and the Marinated Mushroom Salad is no exception. The salad is prepared with high-quality mushrooms and other fresh ingredients to ensure a delicious dining experience.
3. Nutrient Rich Profile: Mushrooms are known for their nutritional value, and this salad provides a healthy dose of essential nutrients. Mushrooms are low in calories and fat while being a good source of fiber, vitamins and minerals.

Mushroom Benefits

Enjoying the Marinated Mushroom Salad can provide several benefits:

1. Low-calorie option: With only 80 calories per serving, this salad is a guilt-free choice for those watching their calorie intake. It allows you to enjoy a satisfying meal without compromising your dietary goals.
2. Fiber: The marinated mushroom salad contains fiber, which aids in digestion and promotes a feeling of fullness. Incorporating fiber-rich foods into your diet can support a healthy digestive system and help with weight management.
3. Nutritional goodness: Mushrooms are a rich source of vitamins and minerals, including vitamin D, potassium, and selenium. These nutrients contribute to overall well-being and support various bodily functions.

Disadvantages:

While the Marinated Mushroom Salad offers many benefits, it’s important to consider a few potential drawbacks:

1. Sodium content: The salad contains 240 mg of sodium per serving, which is 10% of the recommended daily value. Individuals with special dietary restrictions or concerns about sodium intake should be aware of this.
2. Limited Allergen Information: The specific allergen information for the Marinated Mushroom Salad is not available on the website. Individuals with food allergies or sensitivities may need to exercise caution or seek alternative options.

Conclusion

Golden Corral’s Marinated Mushroom Salad stands out as a flavorful and nutritious choice on the menu. With its delicious mushroom medley, fresh ingredients, and low calorie profile, it offers a satisfying dining experience while providing essential nutrients. However, individuals with sodium restrictions or specific allergen concerns should be aware of the salad’s sodium content and limited allergen information. Overall, the Marinated Mushroom Salad is a delightful option for mushroom lovers and health-conscious guests looking for a tasty and healthy addition to their Golden Corral meal.

Questions and Answers

Is the Marinated Mushroom Salad suitable for vegetarians or vegans?

Yes, Golden Corral Marinated Mushroom Salad is suitable for both vegetarians and vegans. It contains no animal products, making it a viable option for those following a plant-based diet.

Can I customize the Marinated Mushroom Salad with additional toppings or dressings?

Golden Corral offers a self-serve salad bar where you can customize your salad with a variety of toppings and dressings. Feel free to enhance your Marinated Mushroom Salad to your liking.

Are there gluten-free options for those with gluten sensitivity or celiac disease?

While specific allergen information is not provided for the Marinated Mushroom Salad, Golden Corral typically offers gluten-free salad options. However, cross-contamination can occur, so individuals with severe gluten sensitivities or celiac disease should exercise caution and check with staff.

Can I order the Marinated Mushroom Salad for takeout or delivery?

Golden Corral takeout and delivery availability may vary by location. It is recommended that you check with your local Golden Corral restaurant for takeout or delivery options and to determine if the Marinated Mushroom Salad is available on the menu.

How long will the Marinated Mushroom Salad stay fresh?

Because the Marinated Mushroom Salad is served in a buffet-style restaurant, its freshness may vary depending on factors such as temperature and length of exposure. It is best to consume the salad immediately and store any leftovers in the refrigerator for no more than 2-3 days to maintain its quality and safety.
Please note that the information provided above is based on general knowledge and it is always advisable to confirm directly with Golden Corral or consult with their staff for the most accurate and up-to-date information regarding their menu offerings and specific dietary needs.<p