Party Mix Nutrition Facts

Calories, fat, protein, and carbohydrate values for Party Mix.

Calories

There are 131 calories in Party Mix.

131

Nutrition Facts
Party Mix
Serving Size:

0.5

cup (30 grams)

Amount Per Serving
Calories from Fat 41
Calories 131

% Daily Value*

Total Fat 4.6 grams

Saturated Fat 1 grams

Trans Fat 0.1 grams
Polyunsaturated Fat 2.2 grams
Monounsaturated Fat 1.1 grams

Cholesterol 0 milligrams

Sodium 332 milligrams

Potassium 23 milligrams

Total Carbohydrates 20 grams

Dietary Fiber 1.1 grams

Sugars 0.7 grams
Protein 2.7 grams
1.9%

Calcium

6.4%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Grocery > Snack Foods > Trail & Snack Mixes

How long would it take to burn off 130 KCal?
Walking (3mph) 35 minutes
Running (6mph) 13 minutes
Bicycling (10mph) 18 minutes
Values estimated based on person weighing 140 lbs.

Additional Information

When it comes to snacking, Party Mix is a popular choice among snack lovers. With its combination of different ingredients, this delicious snack offers a burst of flavor that is sure to please your taste buds. In this expert article, we will delve into the features, benefits, and drawbacks of Party Mix to give you a comprehensive understanding of this tasty treat.
Features of Party Mix

  1. Ingredients: Party Mix is a delicious blend of different snack items carefully selected to create a harmonious combination of flavors and textures. It typically includes Chex cereal, pretzels, nuts, Goldfish crackers, Cheese-It crackers, Bugles, bagel chips and Worcestershire sauce. This varied mix ensures that every bite is a delicious surprise.
  2. Calories: Party Mix is a relatively low-calorie snack, making it suitable for those who want to enjoy a tasty treat without feeling too guilty. According to the information provided, a 0.5 cup (30g) serving contains approximately 131 calories.
  3. Protein, Carbohydrates and Fat: Each serving of Party Mix provides 2.7 grams of protein, 20 grams of carbohydrates and 4.6 grams of fat. These macronutrients contribute to the overall nutritional profile of the snack and can help satisfy hunger and provide energy.

Benefits of Party Mix

  1. Versatility: Party Mix is incredibly versatile and can be enjoyed in a variety of settings. Whether you’re hosting a party, attending a social gathering, or simply snacking at home, this treat is a crowd pleaser that can be shared and enjoyed by all.
  2. Flavor Explosion: One of the key benefits of Party Mix is the explosion of flavor it offers. The combination of savory Chex cereal, crunchy pretzels, nuts and other snack items creates a medley of flavors that tantalize your taste buds. Worcestershire sauce adds a tangy and savory element that enhances the overall flavor profile.
  3. Texture variety: Another benefit of Party Mix is the variety of textures it offers. From the crunch of Chex cereal and bagel chips to the crunch of pretzels and nuts, each component adds a unique texture to the snacking experience, making it more enjoyable.
  4. Convenience: Party Mix is a convenient snack option that is easy to store and enjoy on the go. Whether you’re packing it for a picnic or taking it to work, its portability allows you to satisfy your snack cravings wherever you are.

Disadvantages of Party Mix

  1. Moderate nutritional value: While Party Mix provides a delicious snacking experience, it is important to note that it is not a nutritious food. While it does provide some protein, carbohydrates, and fat, it may not be the best choice for those looking for a highly nutritious snack option.
  2. High sodium content: According to the information provided, the sodium content of Party Mix is 332 mg per serving. This may be a concern for individuals who need to monitor their sodium intake, such as those with high blood pressure or certain medical conditions. It’s important to consume Party Mix in moderation as part of a balanced diet.

Conclusion
Party Mix is a popular and enjoyable snack choice that offers a medley of flavors and textures. With its versatile nature, it can be a crowd pleaser at parties or a satisfying treat when snacking alone. While it may not be the most nutritious option and contains a moderate amount of sodium, it can still be enjoyed in moderation as part of a balanced diet. So the next time you’re looking for a tasty and convenient snack, reach for a bag of Party Mix and indulge.

Questions and Answers

Is Party Mix a healthy snack option?
While Party Mix offers a delightful snacking experience, it may not be considered a highly nutritious option. While it provides some protein, carbohydrates, and fat, it is important to consume it in moderation as part of a balanced diet.
Can Party Mix be enjoyed by individuals with dietary restrictions?
Party Mix contains a mix of ingredients, including cereals, pretzels, nuts, and crackers. Individuals with specific dietary restrictions, such as gluten intolerance or nut allergies, should carefully check the ingredients list to ensure it aligns with their dietary needs.
What is the recommended serving size for Party Mix?
According to the provided information, the recommended serving size for Party Mix is 0.5 cup (30g grams). It is important to be mindful of portion sizes to maintain a balanced snacking habit.
Can Party Mix be stored for an extended period?
Yes, Party Mix can be stored for an extended period of time if properly sealed in an airtight container. This will help maintain its freshness and prevent it from going stale. However, it is always recommended to check the expiration date and consume within the suggested time frame for the best taste and quality..
Can Party Mix be customized by adding or substituting ingredients?
Absolutely! One of the great things about Party Mix is its versatility. You can experiment with different ingredients or add your favorite snacks to create a personalized mix. Just be sure to maintain a balance of flavors and make sure the ingredients are compatible with your dietary preferences and restrictions. <p