Frigo Cheese Heads Nutrition Facts

Calories, fat, protein, and carbohydrate values for Frigo Cheese Heads.

Calories

There are 85 calories in Frigo Cheese Heads.

85

Nutrition Facts
Frigo Cheese Heads
Serving Size:

1

Stick (28 grams)

Amount Per Serving
Calories from Fat 57
Calories 85

% Daily Value*

Total Fat 6.3 grams

Saturated Fat 3.7 grams

Polyunsaturated Fat 0.2 grams
Monounsaturated Fat 1.9 grams

Cholesterol 22 milligrams

Sodium 178 milligrams

Potassium 22 milligrams

Total Carbohydrates 0.6 grams

Dietary Fiber 0 grams

Sugars 0.3 grams
Protein 6.3 grams
3.8%

Vitamin A

0%

Vitamin C

11%

Calcium

0.7%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Dairy & Egg Products > Cheeses

How long would it take to burn off 90 KCal?
Walking (3mph) 23 minutes
Running (6mph) 8 minutes
Bicycling (10mph) 12 minutes
Values estimated based on person weighing 140 lbs.

Additional Information

When it comes to satisfying your cheese cravings, Frigo Cheese Heads are a popular choice that offer a delicious and convenient snacking experience. Whether you’re looking for a quick bite on the go or a tasty addition to your lunchbox, Frigo Cheese Heads offer a delicious combination of taste and convenience. In this article, we’ll explore the features, benefits, and drawbacks of this popular cheese product.

Features & Benefits

Frigo Cheese Heads are made with low-moisture, part-skim mozzarella cheese known for its creamy texture and mild flavor. Each serving of Frigo Cheese Heads is individually wrapped in a convenient stick format, making it easy to enjoy anytime, anywhere. The packaging keeps the cheese fresh and portable, so you can satisfy your cheese cravings whenever they strike.

Advantages:

One of the key benefits of Frigo Cheese Heads is its nutritional profile. Each serving provides 85 calories, 6.3 grams of protein, 6.3 grams of fat and only 0.6 grams of carbohydrates. This makes it a satisfying and filling snack option, especially for those following a low-carb or high-protein diet.
Frigo Cheese Heads are also a good source of calcium, providing 11% of the recommended daily allowance per serving. Calcium is essential for strong bones and teeth, and adding Frigo Cheese Heads to your diet can contribute to your overall calcium intake.
Another benefit of Frigo Cheese Heads is convenience. The individually wrapped sticks are pre-portioned, making it easy to control portion size and avoid overeating. They are also a great on-the-go snack that requires no additional preparation or refrigeration, making them ideal for busy lifestyles and travel.

Disadvantages:

While Frigo Cheese Heads offer many advantages, it’s important to consider a few disadvantages as well. The main drawback is that Frigo Cheese Heads are made from processed cheese, which means they may contain additives and preservatives to enhance flavor and extend shelf life. If you prefer natural and unprocessed cheese, you may want to explore other options.
In addition, Frigo Cheese Heads are made from dairy products, so they may not be suitable for those with lactose intolerance or dairy allergies. It’s important to read the ingredient list carefully and consult a healthcare professional if you have any dietary restrictions or concerns.

Bottom Line

Frigo Cheese Heads offer a delicious and convenient snacking option for cheese lovers. With their flavorful, low-moisture, part-skim mozzarella cheese and individually wrapped sticks, they provide a satisfying and portable snack that can be enjoyed on the go. While they have several nutritional benefits, it’s important to be aware of their processed nature and potential allergens. Ultimately, Frigo Cheese Heads can be a fantastic addition to a well-rounded diet, providing a tasty and convenient way to enjoy the goodness of cheese.

Questions and Answers

What kind of cheese are Frigo Cheese Heads?



Frigo Cheese Heads are made from low-moisture, part-skim mozzarella cheese. They offer the classic taste and texture of mozzarella, making them a popular choice among cheese lovers.

Are Frigo Cheese Heads a healthy snack option?

Frigo Cheese Heads can be part of a healthy diet. They provide 85 calories, 6.3 grams of protein and 6.3 grams of fat per serving. They are also a good source of calcium. However, it’s important to enjoy them in moderation as part of a balanced eating plan.

Do Frigo Cheese Heads need to be refrigerated?

Yes, like most dairy products, Frigo Cheese Heads should be refrigerated. It is recommended that they be stored in the refrigerator to maintain their freshness and quality. After opening the package, be sure to reseal it tightly before returning it to the refrigerator.

Are Frigo Cheese Heads suitable for vegetarians?

Yes, Frigo Cheese Heads are suitable for vegetarians. They are made with pasteurized part-skim milk, cheese cultures, salt and enzymes, with no animal ingredients. Vegetarians can enjoy these delicious cheese sticks as a snack or as part of their meals.



Can people with lactose intolerance consume Frigo Cheese Heads?

Individuals with lactose intolerance may experience discomfort or digestive problems when consuming dairy products. Frigo Cheese Heads are made from dairy products and may contain lactose. If you are lactose intolerant, it’s best to consult with a healthcare professional to determine if Frigo Cheese Heads are suitable for your dietary needs.