Cinnabon Bacon, Egg & Cheese Sandwich with Cheese Roll Nutrition Facts

Nutrition facts and Weight Watchers points for Bacon, Egg & Cheese Sandwich with Cheese Roll from Cinnabon.

Calories

There are 450 calories in Bacon, Egg & Cheese Sandwich with Cheese Roll.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cinnabon

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to a satisfying and flavorful breakfast, the Cinnabon Bacon, Egg & Cheese Sandwich with Cheese Roll is a popular choice among food lovers. This delicious sandwich combines the savory goodness of bacon, egg and cheese with the indulgent sweetness of Cinnabon’s signature cheese roll. Let’s take a closer look at the features, benefits, and potential drawbacks of this delicious breakfast option.

Features:

The Cinnabon Bacon, Egg & Cheese Sandwich with Cheese Roll has several notable features that make it an outstanding breakfast item:

• Perfectly balanced ingredients: This sandwich brings together the classic combination of crispy bacon, fluffy scrambled eggs and melted cheese, all neatly tucked into a soft and buttery Cinnabon Cheese Roll.
• Rich flavor profile: The combination of savory bacon, creamy eggs and gooey cheese is complemented by the sweet and slightly tangy flavor of the Cinnabon bun, creating a delightful harmony of flavors.
• Generous portion size: The sandwich is substantial, providing a satisfying meal that can keep you energized throughout the morning.

Benefits:

The Cinnabon Bacon, Egg & Cheese Sandwich with Cheese Roll offers several benefits that make it an enticing breakfast choice:

• Convenience: This sandwich is a convenient grab-and-go option for those busy mornings when you need a quick and satisfying breakfast. It saves you time without sacrificing taste.
• Protein Packed: With 23 grams of protein, this sandwich provides a substantial amount of this essential macronutrient, which is important for muscle growth, repair and satiety.
• Delicious flavor combination: The combination of savory and sweet flavors in this sandwich makes it an enjoyable and indulgent breakfast treat that can help satisfy your cravings.
• Variety of nutrients: In addition to protein, the sandwich contains essential nutrients such as vitamins and minerals, contributing to a well-rounded breakfast.

Cons:

While the Cinnabon Bacon, Egg & Cheese Sandwich with Cheese Roll has many enticing qualities, it is important to consider some potential drawbacks:

• Calorie content: The sandwich contains 450 calories, which may be higher than other breakfast options. It’s important to be mindful of your total calorie intake and consider it as part of a balanced diet.
• High fat content: With 21 grams of total fat, including 10 grams of saturated fat, this sandwich may not be suitable for individuals watching their fat intake or following a low-fat diet.
• Sodium Content: The sandwich contains 1340 milligrams of sodium, which is more than half the recommended daily value. Individuals on a low-sodium diet should exercise caution when consuming this sandwich.

Conclusion

The Cinnabon Bacon, Egg & Cheese Sandwich with Cheese Roll is a delicious and satisfying breakfast option that combines classic flavors with the added touch of Cinnabon’s signature cheese roll. While it offers convenience and a protein boost, it’s important to consider the calorie, fat and sodium content as part of a balanced diet. Indulge occasionally and enjoy the delicious flavors it brings to your breakfast table.

Questions and Answers

Is the Cinnabon Bacon, Egg & Cheese Sandwich with Cheese Roll a good option for a quick breakfast?

Yes, absolutely! The Cinnabon Bacon, Egg & Cheese Sandwich with Cheese Roll is a convenient grab-and-go option that provides a satisfying and flavorful breakfast, making it an ideal choice for those busy mornings when you’re short on time.

How much protein is in the Cinnabon Bacon, Egg & Cheese Sandwich with Cheese Roll?

This sandwich has 23 grams of protein. Protein is an essential macronutrient that supports muscle growth, repair, and satiety, making this sandwich a protein-packed option to start your day.

Can the Cinnabon Bacon, Egg & Cheese Sandwich with Cheese Roll be part of a balanced diet?

While the Cinnabon Bacon, Egg & Cheese Sandwich with Cheese Roll can be enjoyed as part of a balanced diet, it’s important to consider its calorie, fat and sodium content. Be mindful of your overall calorie intake and enjoy this treat occasionally while incorporating other nutritious foods into your diet.

Is the Cinnabon Bacon, Egg & Cheese Sandwich with Cheese Roll suitable for people watching their fat intake?

The Cinnabon Bacon, Egg & Cheese Sandwich with Cheese Roll contains 21 grams of total fat, including 10 grams of saturated fat. If you’re watching your fat intake or following a low-fat diet, you may want to consider other breakfast options with lower fat content..

What should people on a low-sodium diet be aware of when consuming the Cinnabon Bacon, Egg & Cheese Sandwich with Cheese Roll?

The Cinnabon Bacon, Egg & Cheese Sandwich with Cheese Roll contains 1340 milligrams of sodium, which is more than half of the recommended daily value. If you’re on a low-sodium diet, it’s important to be aware of the sodium content in this sandwich and consider other lower-sodium breakfast alternatives..