Doughnut Nutrition Facts

Calories, fat, protein, and carbohydrate values for Doughnut.

Calories

There are 253 calories in Doughnut.

253

Nutrition Facts
Doughnut
Serving Size:

1

doughnut, medium (60 grams)

Amount Per Serving
Calories from Fat 123
Calories 253

% Daily Value*

Total Fat 14 grams

Saturated Fat 5.7 grams

Trans Fat 0.3 grams
Polyunsaturated Fat 2.2 grams
Monounsaturated Fat 4.3 grams

Cholesterol 18 milligrams

Sodium 190 milligrams

Potassium 61 milligrams

Total Carbohydrates 29 grams

Dietary Fiber 1.3 grams

Sugars 14 grams
Protein 3.7 grams
0.3%

Vitamin A

1.2%

Vitamin C

4.7%

Calcium

7.9%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Grocery > Confectionery / Desserts / Sweeteners > Donuts, Pies, & Pastries (Shelf-Stable)

How long would it take to burn off 250 KCal?
Walking (3mph) 68 minutes
Running (6mph) 24 minutes
Bicycling (10mph) 35 minutes
Values estimated based on person weighing 140 lbs.

Is a donut a cake or pastry?

Those known as “old fashioned” doughnuts are usually cake doughnuts. The dough is mixed and shaped, usually only recognized as a circular pastry with a hole in the middle, dropped into hot oil and fried, and glazed or dusted with sugar. They can also be baked.

Why is it called donut?

The early Americans took the fact that the treats were fried in oil quite literally, naming them olykoeks, translating to “oily cakes.” The word ‘donut’ came soon after when a woman is said to have put nuts in the dough before frying it.

Is a donut a type of pastry?

A doughnut, also spelled as donut, is a type of sweet deep fried pastry. Variations on doughnuts are popular all over the world, where they are called by a wide variety of names, although the basic incarnation of fried sweet dough remains the same.

Whats is a donut?

1 : a small usually ring-shaped piece of sweet fried dough. 2 : something (such as a mathematical torus) that has a round shape like a doughnut.

What is the difference between cake and a donut?

The Obvious Difference



Yeast doughnuts, as the name clearly spells out, are made from dough leavened with yeast (think brioche), whereas cake doughnuts are traditionally made from a kind of cake batter that uses a chemical leavener (i.e. baking powder or baking soda).

Is donut a dessert?

Some of us still prefer donuts as desserts to satiate our thirst for sweetness after a yum meal. There you have it, the versatility of donuts. We can see that over the years, donuts have been both a form of dessert and breakfast food and continue to do so, depending on the person you ask.

What are donuts made of?

Yeast-leavened doughnuts are made with ingredients that include flour, shortening, milk, sugar, salt, water, yeast, eggs or egg whites, and flavorings. Doughnuts produced in sanitary baking conditions in grocery stores, bakeries, or franchises often come from pre-packaged mixes.

Is doughnut made of bread?

It depends. If it is made with yeast, it’s bread. If it’s made with baking powder or baking soda it’s cake. Both kinds exist and are often distinguished by calling them either cake donuts or raised donuts.



Who created the donut?

Hanson Gregory, an American, claimed to have invented the ring-shaped doughnut in 1847 aboard a lime-trading ship when he was 16 years old. Gregory was dissatisfied with the greasiness of doughnuts twisted into various shapes and with the raw center of regular doughnuts.

What’s the difference between pastry and a donut?

is that doughnut is a deep-fried piece of dough or batter, commonly of a toroidal (a ring doughnut ) often mixed with various sweeteners and flavourings; or flattened sphere (a filled doughnut) shape filled with jam, custard or cream while pastry is a baked food group which contains items made from flour and fat pastes …

Is a cake considered a pastry?

In a nutshell, all pastries are cakes, but not all cakes are pastries. And the main difference lies in the fact that cakes involve many ingredients that are nutritious too, while pastries use only a few ingredients.

What’s considered a pastry?

The word “pastries” suggests many kinds of baked products made from ingredients such as flour, sugar, milk, butter, shortening, baking powder, and eggs. Small tarts and other sweet baked products are called pastries. Common pastry dishes include pies, tarts, quiches, croissants, and pasties.