Cake Doughnut Nutrition Facts

Calories, fat, protein, and carbohydrate values for Cake Doughnut.

Calories

There are 308 calories in Cake Doughnut.

308

Nutrition Facts
Cake Doughnut
Serving Size:

1

doughnut (71 grams)

Amount Per Serving
Calories from Fat 159
Calories 308

% Daily Value*

Total Fat 18 grams

Saturated Fat 7.9 grams

Polyunsaturated Fat 2.8 grams
Monounsaturated Fat 6.1 grams

Cholesterol 7.1 milligrams

Sodium 339 milligrams

Potassium 95 milligrams

Total Carbohydrates 33 grams

Dietary Fiber 1.2 grams

Sugars 13 grams
Protein 3.8 grams
0.2%

Vitamin A

0%

Vitamin C

2.2%

Calcium

10%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Grocery > Confectionery / Desserts / Sweeteners > Donuts, Pies, & Pastries (Shelf-Stable)

How long would it take to burn off 310 KCal?
Walking (3mph) 83 minutes
Running (6mph) 30 minutes
Bicycling (10mph) 43 minutes
Values estimated based on person weighing 140 lbs.

Additional Information

Cake Doughnut: A delicious treat for dessert lovers
Indulge in the irresistible pleasure of a cake doughnut
If you’re a dessert lover with a craving for a delicious treat, look no further than the Cake Doughnut. This delicious confection is a beloved classic that has captivated taste buds for generations. In this expert article, we will explore the features, benefits, and drawbacks of the cake doughnut so that you can fully appreciate its unique qualities.

Features of a Cake Doughnut

The cake doughnut stands out from its counterparts because of its unique characteristics. Unlike yeast doughnuts, which rely on yeast as the leavening agent, the cake doughnut is made from a cake batter base. This batter is typically leavened with baking powder and/or baking soda, resulting in a moist and crumbly texture. The cake doughnut can have a dense, muffin-like consistency or a fluffy, cake-like interior reminiscent of a celebratory birthday cake.

Benefits of enjoying a cake doughnut

  1. Variety of flavors: Cake doughnuts offer a wide variety of flavors to satisfy different palates. From traditional options like old-fashioned/buttermilk and devil’s food to modern twists like blueberry, red velvet and vanilla cake, there is a flavor for everyone. These flavors can be enhanced with a variety of delicious icings, such as chocolate or maple, for an alluring experience.
  2. Preference for dough flavors: Cake doughnuts are preferred by those who appreciate the flavor incorporated into the batter itself. While raised doughnuts rely primarily on glazes for flavor, cake doughnuts infuse the batter with distinct flavors, resulting in a delightful and satisfying treat.
  3. Lower fat and sugar content: Compared to doughnuts filled with sugary fruit fillings or covered in thick layers of chocolate, cake doughnuts tend to be lower in fat and sugar. While they may not be considered a nutritious option, they offer a slightly healthier alternative within the realm of indulgent desserts.

Disadvantages of cake doughnuts

  1. Limited availability: While cake doughnuts can be found in many bakeries, coffee shops, and doughnut chains, their availability can vary depending on your location. It can be disappointing if you have a craving for a particular flavor or type of cake doughnut, but are unable to find it nearby.
  2. Lack of essential nutrients: Cake doughnuts, like most desserts, do not provide essential nutrients such as calcium, iron, and vitamin C. They should be eaten in moderation as part of a balanced diet and supplemented with nutrient-rich foods to meet dietary needs.

Conclusion

The cake doughnut is a delicious treat that has captured the hearts of dessert lovers around the world. Its unique features, including the use of cake batter and a variety of flavors, make it a favorite among those seeking a delicious indulgence. While it may have some drawbacks, such as limited availability and a lack of essential nutrients, the cake doughnut remains a beloved classic that brings joy to many. So the next time you crave something sweet and satisfying, treat yourself to the irresistible pleasure of a cake doughnut and savor every delicious bite.

Questions and Answers

What is the difference between a cake doughnut and a yeast doughnut?
Cake doughnuts are made from a cake batter base and leavened with baking powder and/or baking soda, resulting in a moist and crumbly texture. In contrast, yeast doughnuts are leavened with yeast, giving them a lighter and fluffier texture.
Are cake doughnuts healthier than other types of doughnuts?
While cake doughnuts may have lower fat and sugar content compared to doughnuts filled with sugary fillings or covered in thick layers of chocolate, they are still considered indulgent treats. They do not provide essential nutrients and should be enjoyed in moderation as part of a balanced diet.
Can I find a variety of flavors in cake doughnuts?
Yes, cake doughnuts come in a wide range of flavors to suit different preferences. Traditional options include old-fashioned/buttermilk, devil’s food, and blueberry, while more modern twists like red velvet and vanilla cake are also available. These flavors can be enhanced with delicious icings such as chocolate or maple.
Are cake doughnuts widely available?
Cake doughnuts can be found in many bakeries, coffee shops, and doughnut chains. However, the availability of specific flavors or types of cake doughnuts may vary depending on your location.
Can cake doughnuts be a part of a balanced diet?
While cake doughnuts can be enjoyed as an occasional treat, they should not be relied upon as a source of essential nutrients. It is important to complement them with a variety of nutrient-rich foods to meet your dietary requirements and maintain a balanced diet.