Brownie Chocolate Nutrition Facts

Calories, fat, protein, and carbohydrate values for Brownie Chocolate.

Calories

There are 233 calories in Brownie Chocolate.

233

Nutrition Facts
Brownie Chocolate
Serving Size:

1

medium brownie (50 grams)

Amount Per Serving
Calories from Fat 131
Calories 233

% Daily Value*

Total Fat 15 grams

Saturated Fat 3.7 grams

Polyunsaturated Fat 4.7 grams
Monounsaturated Fat 5.4 grams

Cholesterol 37 milligrams

Sodium 172 milligrams

Potassium 88 milligrams

Total Carbohydrates 25 grams

Protein 3.1 grams
8.3%

Vitamin A

0.3%

Vitamin C

2.2%

Calcium

5.1%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Grocery > Confectionery / Desserts / Sweeteners > Brownies & Bars (Shelf-Stable)

How long would it take to burn off 230 KCal?
Walking (3mph) 63 minutes
Running (6mph) 22 minutes
Bicycling (10mph) 32 minutes
Values estimated based on person weighing 140 lbs.

Additional Information

Indulging in a delicious dessert is a pleasure that many of us can’t resist. One such irresistible treat that has captured the hearts of dessert lovers around the world is Brownie Chocolate. With its rich and fudgy texture, tantalizing aroma, and heavenly flavor, Brownie Chocolate is a true treat for the senses. In this expert article, we will explore the features, benefits, and drawbacks of this beloved confection.

Features of Brownie Chocolate

Brownie Chocolate is a square or bar-shaped dessert typically made with a combination of flour, butter, eggs, chocolate and/or cocoa powder, and sugar. It is distinguished by its dark brown color, which is a result of the generous amount of chocolate used in its preparation. The texture of a brownie chocolate can vary, but it is generally denser, chewier, and more indulgent than a traditional chocolate cake. It is often served in medium-size portions, making it a perfect treat for individual enjoyment or sharing with friends and loved ones.

Benefits of Brownie Chocolate

  1. Rich and decadent flavor: One of the main benefits of indulging in Brownie Chocolate is the explosion of rich, chocolatey flavor it offers. The combination of high-quality chocolate and cocoa powder creates a taste sensation that is both intense and satisfying.
  2. Convenience and satisfaction: Brownie chocolate is often associated with feelings of comfort and satisfaction. Its dense and fudgy texture, along with its sweet and indulgent taste, can provide a sense of pleasure and satisfaction, making it the perfect treat for those moments when you need a little pick-me-up.
  3. Versatility: Brownie Chocolate can be enjoyed in a variety of ways. It can be served warm or at room temperature and pairs well with a scoop of vanilla ice cream, a drizzle of caramel sauce or a sprinkling of powdered sugar. It can also be customized with additional toppings such as nuts, chocolate chips, or dried fruit to add extra flavor and texture.
  4. Easy to Make: Brownie Chocolate is easy to make at home with a few basic ingredients and simple baking techniques. There are countless recipes available, allowing you to tailor the flavor and texture to your personal preferences. Baking a batch of fresh Brownie Chocolate can be a fun and rewarding activity for both experienced bakers and beginners.

Disadvantages of Brownie Chocolate

  1. High calorie content: Due to its ingredients and rich flavor profile, Brownie Chocolate tends to be high in calories. A single medium Brownie Chocolate can contain approximately 233 calories, with 15g of fat and 25g of carbohydrates. It is important to enjoy Brownie Chocolate in moderation as part of a balanced diet.
  2. Potential Allergens: Brownie Chocolate typically contains ingredients such as butter, eggs, and flour, which may be allergens for some individuals. It is important to consider any dietary restrictions or allergies before consuming or serving Brownie Chocolate to ensure the well-being of all individuals.
  3. Limited nutritional value: While brownie chocolate can provide a pleasurable sensory experience, it is not a significant source of essential nutrients. It is considered a treat or indulgence rather than a nutritious food option. It is important to balance the consumption of Brownie Chocolate with a variety of nutrient-dense foods in your diet.

Conclusion

Brownie Chocolate is a delicious dessert that provides a rich and indulgent experience. Its characteristics, such as its decadent taste, versatility, and ease of preparation, make it a popular choice among dessert lovers. However, it is important to be aware of its high calorie content, potential allergens, and limited nutritional value. By enjoying brownie chocolate in moderation and as part of a balanced diet, you can enjoy its deliciousness while maintaining a healthy lifestyle. So go ahead, treat yourself to a piece of Brownie Chocolate and let your taste buds revel in its irresistible charm.

Questions and Answers

Can I make brownie chocolate without eggs?

Yes, it is possible to make an eggless version of Brownie Chocolate. There are many egg substitutes, such as applesauce, banana puree, yogurt, or flaxseed meal mixed with water, that can be used to maintain the desired texture and moisture in the brownies.

Can I freeze Brownie Chocolate for later consumption?

Absolutely! Brownie Chocolate can be frozen for future consumption. Be sure to allow the brownies to cool completely before wrapping them tightly in plastic wrap or placing them in an airtight container. Frozen brownies can be thawed at room temperature or gently reheated in the microwave for a warm and gooey treat.

Are there gluten-free options for brownie chocolate?

Yes, individuals on a gluten-free diet can still enjoy Brownie Chocolate. There are many gluten-free flour blends, such as almond flour, rice flour, or gluten-free all-purpose flour, that can be substituted for regular flour in the recipe. In addition, it is important to ensure that other ingredients, such as chocolate and cocoa powder, are also gluten-free.

Can I customize the toppings and add-ins in my Brownie Chocolate?



Absolutely! Brownie Chocolate offers a wonderful opportunity for customization. You can experiment with different toppings and add-ins to enhance the flavor and texture of your brownies. Popular options include chocolate chips, nuts (such as walnuts or pecans), dried fruit (such as cranberries or cherries), or even a swirl of peanut butter or caramel sauce.

How do I store Brownie Chocolate to keep it fresh?

To maintain the freshness and texture of Brownie Chocolate, it is best to store them in an airtight container at room temperature. This will prevent them from drying out. If you live in a warm or humid climate, refrigerating the brownies can help extend their shelf life. Just remember to bring them to room temperature before serving for the best flavor and texture.