Bahama Breeze Nutrition Facts

Calories, fat, protein, and carbohydrate values for Bahama Breeze.

Calories

There are 264 calories in Bahama Breeze.

264

Nutrition Facts
Bahama Breeze
Serving Size:

1

cocktail (168 grams)

Amount Per Serving
Calories from Fat 0.8
Calories 264

% Daily Value*

Total Fat 0.1 grams

Saturated Fat 0 grams

Trans Fat 0 grams
Polyunsaturated Fat 0 grams
Monounsaturated Fat 0 grams

Cholesterol 0 milligrams

Sodium 8.7 milligrams

Potassium 122 milligrams

Total Carbohydrates 31 grams

Dietary Fiber 0.3 grams

Sugars 26 grams
Protein 0.4 grams
0.4%

Vitamin A

44%

Vitamin C

0.8%

Calcium

1.4%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Beverages > Cocktail Mixers

How long would it take to burn off 260 KCal?
Walking (3mph) 71 minutes
Running (6mph) 25 minutes
Bicycling (10mph) 37 minutes
Values estimated based on person weighing 140 lbs.

Additional Information

If you’re craving a taste of the tropics, Bahama Breeze is here to transport you to a Caribbean paradise. With its vibrant and flavorful drinks, Bahama Breeze offers a refreshing escape from the ordinary. Let’s explore the features, benefits and drawbacks of this delicious beverage.

Features:

  1. Tropical flavors: Bahama Breeze brings a burst of tropical flavors to your glass. From the first sip, you’ll be transported to sandy beaches and swaying palms thanks to the carefully crafted blend of ingredients.
  2. Low-calorie option: For those watching their calorie intake, Bahama Breeze offers guilt-free indulgence. With only 264 calories per serving, you can enjoy the delicious taste without worrying about excessive calorie consumption.
  3. Refreshing and hydrating: Bahama Breeze is the perfect thirst-quencher on a hot summer day. Its light and refreshing nature makes it an excellent choice for staying hydrated while enjoying a delicious beverage.

Benefits:

  1. Exotic flavor profile: Bahama Breeze tantalizes your taste buds with a unique combination of flavors. The tropical notes of fruit and other ingredients create a refreshing and satisfying experience that will transport you to a tropical island.
  2. Low Fat: If you’re concerned about your fat intake, Bahama Breeze is a great option. With only 0.1g of fat per serving, you can enjoy this beverage while maintaining a balanced and healthy diet.
  3. Source of potassium: Bahama Breeze has 122mg of potassium per serving. Potassium is an essential mineral that plays a vital role in maintaining proper heart and muscle function, as well as supporting overall health and wellness.
  4. Dietary Fiber: While Bahama Breeze is not a significant source of dietary fiber, it does provide 0.3g of fiber per serving. Fiber is important for digestive health and may contribute to a feeling of fullness.

Disadvantages:

  1. Sugar Content: Bahama Breeze contains a significant amount of sugar at 26 grams per serving. Individuals who are mindful of their sugar intake or have dietary restrictions may need to consider this aspect before indulging in this beverage.
  2. Limited nutritional value: While Bahama Breeze provides a refreshing and flavorful experience, it is important to note that it is primarily a beverage and does not provide a significant amount of essential nutrients. It should be enjoyed as part of a well-rounded and balanced diet.

Conclusion

Bahama Breeze is a tropical treat that brings the flavors of the Caribbean right to your glass. With its enticing features, including tropical flavors, low calorie option and hydrating properties, it offers a refreshing escape from the ordinary. While it offers certain benefits such as exotic flavor profiles, low fat content, and a source of potassium, it’s important to be aware of its sugar content and limited nutritional value. So sit back, relax and enjoy a taste of paradise with Bahama Breeze.
(Note: The information provided in this article is based on content available at https://nutrition.dmcoffee.blog/food/bahama-breeze and is accurate as of September 2021. Please refer to the URL provided for the most current and accurate information).

Questions and Answers

Can I use Bahama Breeze as part of a healthy diet?

Bahama Breeze can be enjoyed as part of a balanced diet when consumed in moderation. While it is low in fat and a good source of potassium, it is important to be aware of its sugar content. Incorporating Bahama Breeze into a diet that includes a variety of nutritious foods is key to maintaining a healthy lifestyle.

Are there alternatives to Bahama Breeze for those who are watching their sugar intake?

Yes, if you are concerned about your sugar intake, there are alternatives to Bahama Breeze. You can opt for sugar-free or low-sugar beverages that still offer refreshing flavors without the added sugar. It’s always a good idea to check the nutrition facts and ingredients of different beverages to make an informed choice.

Can Bahama Breeze be enjoyed by people with dietary restrictions?

Individuals with dietary restrictions should use caution when consuming Bahama Breeze due to its sugar content. It is always recommended that you consult with a healthcare professional or dietitian if you have specific dietary needs or restrictions to ensure that Bahama Breeze meets your dietary needs.

Is Bahama Breeze suitable for vegans and vegetarians?



Bahama Breeze as a beverage does not contain any ingredients of animal origin. Therefore, it is generally suitable for vegetarians and vegans. However, it’s always a good idea to check the specific ingredients of the beverage to ensure that it meets your dietary preferences and restrictions.

Can I enjoy Bahama Breeze if I have a gluten intolerance or sensitivity?

As a beverage, Bahama Breeze does not typically contain gluten. However, it’s important to be aware of potential cross-contamination or variations in ingredients between different locations or brands. If you have a gluten intolerance or sensitivity, it’s best to check with the specific establishment or manufacturer to ensure that Bahama Breeze is safe for consumption.