Firehouse Subs Kid’s Grilled Cheese Nutrition Facts

Nutrition facts and Weight Watchers points for Kid’s Grilled Cheese from Firehouse Subs.

Calories

There are 438 calories in Kid’s Grilled Cheese.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Firehouse Subs

Allergens

Contains gluten milk soy wheat
Does Not Contain* egg fish MSG nitrates peanuts seeds shellfish sulfites tree nuts
Unknown glutamates mustard sesame

Allergy Information: a Firehouse Subs Kid’s Grilled Cheese contains gluten, milk, soy and wheat. a Firehouse Subs Kid’s Grilled Cheese does not contain egg, fish, MSG, nitrates, peanuts, seeds, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

White Bread: Enriched Unbleached Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Water, Yeast; Contains Less Than 2% Of Sugar, Salt, Soy Oil, Dry Honey (Cane Sugar And Honey), Corn Syrup, Wheat Gluten, Enzymes, Ascorbic Acid, Calcium Propionate, Calcium Sulfate..



Cheddar Cheese: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)..



Margarine: INGREDIENTS: LIQUID SOYBEAN OIL, WATER, SALT, HYDROGENATED COTTONSEED OIL, VEGETABLE MONOGLYCERIDES AND SOY LECITHIN (EMULSIFIERS), POTASSIUM SORBATE AND SODIUM BENZOATE (TO PRESERVE FRESHNESS), ARTIFICIAL FLAVOR, PHOSPHORIC ACID (ACIDULANT), COLORED WITH BETA CAROTENE (SOURCE OF VITAMIN A), VITAMIN A PALMITATE.

Additional Information

Firehouse Subs is known for its delicious sandwiches, and one of the kids’ favorites is the Kid’s Grilled Cheese. Packed with flavor and made with quality ingredients, this sandwich offers a delightful experience for young taste buds. In this expert article, we will explore the features, benefits, and drawbacks of the Firehouse Subs Kid’s Grilled Cheese, providing valuable insight for parents and children alike.

Features & Benefits

The Firehouse Subs Kid’s Grilled Cheese is made with care to ensure a satisfying meal for young customers. Here are some notable features of this sandwich:

1. Grilled perfection: The sandwich is expertly grilled to achieve a golden brown crust and a warm, melted cheese center. The toasted bread adds a delicious crunch that makes every bite a pleasure.
2. High-quality ingredients: Firehouse Subs prioritizes the use of high-quality ingredients. The Kid’s Grilled Cheese is made with white bread that is fortified with essential nutrients. The cheddar cheese used is premium, providing a rich and creamy flavor.
3. Allergen Information: It’s important to note that the Kid’s Grilled Cheese contains gluten, milk, soy and wheat. However, it does not contain common allergens such as egg, fish, MSG, nitrates, peanuts, seeds, shellfish, sulfites, or tree nuts. Please note that cross-contamination may occur due to shared equipment.

Advantages:

Choosing the Firehouse Subs Kid’s Grilled Cheese has several benefits for both kids and parents:

1. Balanced nutrition: Although it is a tasty treat, this sandwich provides essential nutrients. With 12 grams of protein, it contributes to a child’s daily protein intake. It also contains 32 grams of carbohydrates, providing energy for active youngsters.
2. Portion size: The Kid’s Grilled Cheese is designed with kids in mind. The portion size is appropriate for their appetite, ensuring they feel satisfied without overeating.
3. Trusted Brand: Firehouse Subs is an established and respected brand known for its commitment to quality and taste. When you choose their Kid’s Grilled Cheese, you know your child is enjoying a sandwich made with care and expertise.

Disadvantages:

While the Firehouse Subs Kid’s Grilled Cheese has many pros, it’s important to consider a few cons:

1. Calorie content: The sandwich contains 438 calories, which may be considered high for some individuals. It’s important to balance this meal with other nutritious foods throughout the day.
2. Sodium content: The Kid’s Grilled Cheese contains 716 mg of sodium, which is 30% of the recommended daily value. Parents should be aware of their child’s total sodium intake, especially if they have specific dietary restrictions or health conditions.
3. Limited customization: The sandwich comes with a standard set of ingredients and customization options may be limited. While this ensures consistency, some children with specific preferences or dietary needs may find fewer options to their liking.

Conclusion

The Firehouse Subs Kid’s Grilled Cheese is a delicious and nutritious choice for young sandwich lovers. With its grilled perfection, quality ingredients, and balanced nutrition, it is an enjoyable meal option. However, parents should be aware of the calorie and sodium content and consider their child’s individual dietary needs. Overall, Firehouse Subs offers a satisfying experience with its Kid’s Grilled Cheese, providing a tasty treat that kids can enjoy.

Questions and Answers

Are there any allergens in the Kid’s Grilled Cheese?

Yes, the Kid’s Grilled Cheese contains gluten, milk, soy and wheat. However, it does not contain common allergens such as egg, fish, MSG, nitrates, peanuts, seeds, shellfish, sulfites, or tree nuts. Please be aware of the possibility of cross-contamination due to shared equipment.

How many calories are in the Kid’s Grilled Cheese?

The Kid’s Grilled Cheese has 438 calories.

What are the nutritional benefits of the Kid’s Grilled Cheese?

The sandwich provides 12 grams of protein, contributing to a child’s daily protein intake. It also provides 32 grams of carbohydrates for energy. However, it’s important to consider the calorie content and balance it with other nutritious foods throughout the day.

Can I customize the Kid’s Grilled Cheese?

The Kid’s Grilled Cheese comes with a standard set of ingredients and customization options may be limited. Firehouse Subs strives to maintain consistency in its offerings. However, you can always ask the restaurant about available customization options that may meet your child’s preferences or dietary needs.

Is the Kid’s Grilled Cheese an appropriate portion size for children?

Yes, the Kid’s Grilled Cheese is designed with kids in mind. The portion size is appropriate for their appetite, ensuring they feel satisfied without overeating.