Firehouse Subs 5-Cheese Mac & Cheese Nutrition Facts

Nutrition facts and Weight Watchers points for 5-Cheese Mac & Cheese from Firehouse Subs.

Firehouse Subs 5-Cheese Mac & Cheese Calories

There are 380 calories in 5-Cheese Mac & Cheese.

380

5-Cheese Mac & Cheese Nutrition Facts

Serving Size 1 Bowl
Calories 380
Calories From Fat 180
Amount Per Serving % Daily Value*
Total Fat 20g 31%
Saturated Fat 10g 50%
Trans Fat ?  
Cholesterol 50mg 17%
Sodium 1400mg 58%
Total Carbohydrates 33g 11%
Dietary Fiber 1g 4%
Sugars 2g  
Protein 17g 34%
Vitamin A   8%
Vitamin C   0%
Calcium   35%
Iron   6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Firehouse Subs

Firehouse Subs 5-Cheese Mac & Cheese Allergens

Contains egg gluten milk nitrates soy wheatDoes Not Contain* fish MSG peanuts seeds shellfish sulfites tree nutsUnknown glutamates mustard sesame

Allergy Information: a Firehouse Subs 5-Cheese Mac & Cheese contains egg, gluten, milk, nitrates, soy and wheat. a Firehouse Subs 5-Cheese Mac & Cheese does not contain fish, MSG, peanuts, seeds, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Firehouse Subs 5-Cheese Mac & Cheese Ingredients

MACARONI & CHEESE: ELBOW MACARONI [(COOKED) SEMOLINA (WHEAT), EGG WHITES, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, AND FOLIC ACID], WATER, MONTEREY JACK CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES, POTATO STARCH, POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR)], CHEESE BLEND [CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), ROMANO CHEESE MADE FROM COW’S MILK (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), GRATED PARMESAN CHEESE (PART SKIM-MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, SALT, BUTTER SODIUM PHOSPHATE, ENZYMES], CHEDDAR CHEESE [CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, SALT], ASIAGO CHEESE [ASIAGO (PASTEURIZED COW’S MILK, CHEESE CULTURES, SALT, AND ENZYMES), POWDERED CELLULOSE (ANTI-CAKING AGENT), AND CALCIUM PROPIONATE (PRESERVATIVE)], CREAM, CANOLA OIL, NONFAT DRY MILK, BUTTER (PASTEURIZED CREAM, SALT), MODIFIED FOOD STARCH, EMULSIFYING SALT (SODIUM POLYPHOSPHATE, SODIUM PHOSPHATE), SALT, SOYBEAN OIL, CHEESE FLAVOR [CHEESE (BLUE AND CHEDDAR {MILK, CHEESE CULTURE, SALT, ENZYMES}), WHEY, SODIUM PHOSPHATE, SALT, LACTIC ACID], YEAST EXTRACT, SOY LECITHIN, XANTHAN GUM, CELLULOSE GUM. FOCACCIA TOPPING: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL (WITH ROSEMARY EXTRACT AND ASCORBIC ACID [TO PRESERVE FRESHNESS]), WHEY, SALT, 2% OR LESS OF GARLIC POWDER, ONION POWDER, DEHYDRATED PARSELY, TOMATO POWDER, SPICES, MILK, MALTODEXTRIN, YEAST EXTRACT, YEAST, DEHYDRATED GARLIC, SUGAR, NATURAL FLAVORS (MILK), EXTRACTIVE OF PAPRIKA (COLOR).

Is the mac and cheese at Firehouse Subs good?

The mac & cheese was outstanding, the pasta was perfectly cooked and surprisingly Al dente, not mushy as I had feared with visions of school cafeteria mac & cheese slop running through my head.

How many calories are in 5 cheese mac and cheese?

Mac & Cheese 5 Cheese (1 cup) contains 39g total carbs, 38g net carbs, 24g fat, 17g protein, and 440 calories.

How many calories are in a firehouse sub mac and cheese?

Firehouse Subs 5-Cheese Mac & Cheese Nutrition Facts

Serving Size 1 Bowl
Calories 380
Calories From Fat 180
Amount Per Serving % Daily Value*
Total Fat 20g 31%

What kind of cheese does firehouse have?

Topped with Captain Sorenson’s Datil Pepper Sauce, red pepper flakes and provolone cheese. Smoked turkey breast, pepper bacon, sharp cheddar cheese, topped with peppercorn ranch, mayo, lettuce, tomato and onion.
Firehouse Subs.

Friday 10:45 – 08:30
Saturday 10:45 – 08:30
Sunday 03:00 – 08:30

What cheeses are in Firehouse Subs mac and cheese?

Made with White Cheddar, Monterey Jack, Parmesan, Romano, and Asiago cheeses.