Dunkin Donuts Hummus & Roasted Tomato Toast Nutrition Facts

Nutrition facts and Weight Watchers points for Hummus & Roasted Tomato Toast from Dunkin Donuts.

Calories

There are 300 calories in Hummus & Roasted Tomato Toast.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dunkin Donuts

Allergens

Contains gluten wheat
May Contain egg milk soy
Does Not Contain* fish peanuts shellfish tree nuts
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Dunkin Donuts Hummus & Roasted Tomato Toast contains gluten and wheat and may contain egg, milk and soy. a Dunkin Donuts Hummus & Roasted Tomato Toast does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Sourdough Bread: Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Whole Grain Rye Flour, Salt, Yeast, Malted Barley Flour; Hummus: Chickpeas, Water, Sesame Tahini (Pure Crushed Sesame Seeds), Sunflower Oil and Olive Oil Blend, Sea Salt, Dehydrated Garlic, Citric Acid, Cumin, Guar Gum; Roasted Tomatoes: Tomatoes, Canola Oil, Garlic, Spices, Salt; Za’atar Seasoning: Spices, Sea Salt, Sesame Seeds, Sugar, Sumac Blend (Sumac, Salt), Lemon Powder (Maltodextrin, Lemon Puree, Citric Acid, Sugar, Lemon Juice), Dehydrated Onion, Yeast Extract, Dehydrated Garlic, Olive Oil, Natural Flavors.

Additional Information

When it comes to a satisfying and flavorful breakfast option, Dunkin’ Donuts’ Hummus & Roasted Tomato Toast is a delicious choice. Packed with a unique combination of ingredients, this toast offers a delightful blend of flavors and a number of nutritional benefits. In this expert article, we will explore the features, benefits, and drawbacks of this delicious breakfast option.

Features of Dunkin’ Donuts Hummus & Roasted Tomato Toast:

1. Sourdough bread: The toast starts with a base of sourdough bread, which provides a hearty and slightly tangy flavor.
2. Creamy Hummus: The toast is generously topped with creamy hummus made with chickpeas, sesame tahini, and other flavorful ingredients. The hummus adds a smooth and savory element to the overall flavor.
3. Roasted Tomatoes: Oven-roasted tomatoes add a burst of heat and a hint of sweetness. They complement the hummus perfectly and add depth to every bite.
4. Za’atar seasoning: The toast is finished with a generous dusting of za’atar seasoning, a blend of oregano, thyme, sumac and other spices. This seasoning enhances the overall flavor profile and adds a delightful Mediterranean twist.

Benefits of Dunkin’ Donuts Hummus & Roasted Tomato Toast:

1. Balanced nutrition: This toast offers a well-rounded nutritional profile. It is a good source of protein with 8 grams per serving, making it a satisfying way to start the day.
2. Dietary Fiber: With 6 grams of fiber per serving, Hummus & Roasted Tomato Toast promotes healthy digestion and helps keep you feeling full throughout the morning.
3. Low Cholesterol: The toast contains zero cholesterol, making it a heart-healthy choice for those watching their cholesterol.
4. Vegetarian Friendly: Hummus & Roasted Tomato Toast is suitable for vegetarians as it contains no meat or animal-derived ingredients.
5. Customizable: Dunkin’ Donuts allows for customization, so you can change ingredients or portion sizes to suit your personal preferences.

Disadvantages of Dunkin Donuts Hummus & Roasted Tomato Toast:

1. Calorie content: The Hummus & Roasted Tomato Toast contains 300 calories per serving, which should be considered if you are closely monitoring your calorie intake. However, it can still be enjoyed as part of a balanced diet.
2. Sodium content: The toast has 690 mg of sodium per serving, which may be high for people on a low-sodium diet. It’s important to keep this in mind if you’re watching your sodium intake.
Bottom Line:
Dunkin’ Donuts’ Hummus & Roasted Tomato Toast is a delicious and satisfying breakfast option that combines the flavors of creamy hummus, tangy roasted tomatoes and aromatic spices. With its balanced nutritional profile, including a good amount of protein and fiber, it can help fuel your morning and keep you full. While it’s important to keep an eye on calories and sodium, this toast can still be enjoyed as part of a well-rounded diet. So, next time you visit Dunkin Donuts, try this tasty and nutritious toast to start your day on a tasty note.
Disclaimer: The nutritional and ingredient information in this article is based on the source provided and may be subject to change. It is always advisable to check the official Dunkin Donuts website or consult a healthcare professional for the most accurate and up-to-date information.
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The Hummus & Roasted Tomato Toast contains 690 mg of sodium per serving. While this may be higher for individuals on a low-sodium diet, it is important to note that sodium requirements may vary based on individual health conditions and dietary guidelines. If you are watching your sodium intake, it is a good idea to consider this information and make choices accordingly.

Can I customize the ingredients or portion size of the Hummus & Roasted Tomato Toast?

Yes, Dunkin’ Donuts offers customization so you can adjust the ingredients or portion sizes of the Hummus & Roasted Tomato Toast to suit your personal preferences. You can request changes or omit certain ingredients if you wish. Just let the staff know your preferences when you place your order.