Dunkin Donuts Flatbread Nutrition Facts

Nutrition facts and Weight Watchers points for Flatbread from Dunkin Donuts.

Calories

There are 160 calories in Flatbread.

160

Nutrition Facts

Serving Size ?
Calories 160
Calories From Fat 25
Amount Per Serving % Daily Value*
Total Fat 3g 5%
Saturated Fat 0.5g 3%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 270mg 11%
Total Carbohydrates 29g 10%
Dietary Fiber 3g 12%
Sugars 2g  
Protein 5g 10%
Vitamin A   0%
Vitamin C   0%
Calcium   4%
Iron   6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dunkin Donuts

Allergens

Contains wheat
Unknown egg fish glutamates gluten milk MSG mustard nitrates peanuts seeds sesame shellfish soy sulfites tree nuts

Allergy Information: a Dunkin Donuts Flatbread contains wheat.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

If you’re looking for a delicious and satisfying breakfast or snack option, look no further than Dunkin’ Donuts Flatbread. This delicious creation is the perfect combination of taste, nutrition, and convenience. In this expert article, we’ll explore the features, benefits, and drawbacks of this delicious treat.

Features & Benefits

The Dunkin’ Donuts Flatbread is a versatile menu item that can be enjoyed on its own or as a base for your favorite breakfast sandwich. Made with high-quality ingredients, it offers a unique taste and texture. Here are some key features of this delicious flatbread:

  1. Calories: At just 160 calories per serving, the Dunkin’ Donuts Flatbread is a relatively low-calorie option compared to many other breakfast items. This makes it a great choice for those who are watching their calorie intake.
  2. Protein: Flatbread contains a significant amount of protein, with 5 grams per serving. Protein is essential for building and repairing tissues, providing energy, and supporting overall health and well-being.
  3. Dietary Fiber: Each serving of flatbread provides 3 grams of fiber. Fiber is important for maintaining a healthy digestive system, promoting satiety, and supporting heart health.
  4. Limited Saturated Fat: The Flatbread contains only 0.5 grams of saturated fat, making it a healthier option compared to other high-fat breakfast choices. Limiting saturated fat intake is important for maintaining heart health.

Benefits:

Dunkin’ Donuts Flatbread offers several benefits that make it a popular choice with customers. Here are some of the benefits of adding this delicious treat to your diet:

  1. Portability: Flatbread is designed to be enjoyed on the go, making it a convenient option for busy people. Whether you’re rushing to work or need a quick snack between errands, this portable treat is easy to grab and enjoy.
  2. Versatility: The Dunkin’ Donuts Flatbread can be customized to your taste. It can serve as a blank canvas to create your favorite breakfast sandwich by adding eggs, cheese, bacon or vegetables. The possibilities are endless, allowing you to personalize your meal.
  3. Nutritional balance: With a good balance of protein, fiber and calories, flatbread is a satisfying and nutritious way to start your day. It can help you feel energized and satiated without weighing you down.
  4. A healthier choice: Compared to other indulgent breakfast items commonly found at fast food restaurants, the Dunkin’ Donuts Flatbread offers a healthier alternative. It allows you to indulge in a tasty treat while making mindful nutritional choices.

Disadvantages:

While the Dunkin’ Donuts Flatbread has many positive qualities, it’s important to consider some potential drawbacks:

  1. Allergens: The Flatbread contains wheat, which may be a concern for those with gluten sensitivities or celiac disease. It’s important to be aware of your dietary restrictions and consult the ingredient list or speak with a Dunkin’ Donuts representative if you have any concerns.
  2. Limited ingredient information: As stated on the website, ingredient information for the flatbread is not currently available. This may be a drawback for those who prefer to have a full understanding of the ingredients used in their food.
  3. Personal taste preference: While many people enjoy the taste and texture of Dunkin’ Donuts Flatbread, individual preferences may vary. It’s always a good idea to try it for yourself to see if it’s to your liking.

Conclusion

Conclusion

Dunkin’ Donuts Flatbread is a delicious and nutritious option that offers a number of benefits for those looking for a satisfying breakfast or snack. With its balanced nutritional profile, versatility and portability, it’s a convenient choice for people on the go. However, it’s important to consider potential allergens and personal taste preferences before incorporating it into your diet. So next time you visit Dunkin Donuts, try the Flatbread and treat yourself to a delicious, guilt-free treat.

Questions and Answers

1. Is Dunkin’ Donuts Flatbread suitable for people with gluten sensitivity or celiac disease?

Answer: No, Dunkin’ Donuts Flatbread contains wheat, which may be a concern for individuals with gluten sensitivities or celiac disease. It’s important to be aware of your dietary restrictions and choose alternative options if necessary.



2. Can I customize my Dunkin’ Donuts Flatbread?

Answer: Absolutely! The Dunkin’ Donuts Flatbread is a versatile canvas for creating your favorite breakfast sandwich. You can personalize it by adding eggs, cheese, bacon or vegetables to your liking.

3. Does Dunkin’ Donuts Flatbread offer a balanced nutritional profile?

Answer: Yes, Dunkin’ Donuts Flatbread has a balanced nutritional profile. With 160 calories, 5 grams of protein and 3 grams of fiber per serving, it can help keep you satisfied and energized throughout the day.

4. Are there any allergens other than wheat in Dunkin’ Donuts Flatbread?

Answer: The website does not provide specific allergen information for the Dunkin Donuts Flatbread. However, it’s important to note that most fast food restaurants cannot guarantee that every product is free of allergens due to shared equipment. If you’re concerned about allergens, we encourage you to check the ingredients or speak with a Dunkin’ Donuts representative.

5. How does Dunkin’ Donuts Flatbread compare to other high-fat breakfast options?

Answer: Dunkin’ Donuts Flatbread is a healthier alternative to many high-fat breakfast options. With only 0.5 grams of saturated fat, it’s a lighter option that can help maintain heart health compared to indulgent alternatives like croissant donuts or high-fat breakfast sandwiches.