Denny’s Ultimate Omelette Nutrition Facts

Nutrition facts and Weight Watchers points for Ultimate Omelette from Denny’s.

Calories

There are 711 calories in Ultimate Omelette.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Denny’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Breakfast is often considered the most important meal of the day, and Denny’s Ultimate Omelette is a delicious option for those looking for a hearty and flavorful morning meal. Packed with protein and a burst of flavor, this omelet is a popular choice among breakfast enthusiasts. In this expert article, we’ll explore the features, benefits, and potential drawbacks of Denny’s Ultimate Omelette to give you a comprehensive understanding of this delicious breakfast option.
Features:

1. Protein-packed indulgence:
   Denny’s Ultimate Omelette is a protein powerhouse, providing a generous 36 grams of protein per order. Protein is essential for building and repairing tissues, supporting muscle health and providing a sustained feeling of fullness throughout the day.
2. Rich and satisfying:
   This omelet is the perfect blend of flavors and textures. The combination of fluffy eggs, savory fillings and melted cheese creates a rich and satisfying taste experience that is sure to please your palate.
3. Customizable ingredients:
   Denny’s allows you to customize your Ultimate Omelette by adding your choice of ingredients, including fresh vegetables, meats and cheeses. This customization option ensures that you can tailor the omelet to your specific preferences and dietary needs.

Benefits:

1. Nutritional balance:
   Denny’s Ultimate Omelette offers a balanced nutritional profile. At 711 calories, it provides a satisfying meal that can fuel your morning activities. The high protein content promotes satiety and helps maintain muscle mass.
2. Versatile meal:
   While the Ultimate Omelet is a popular breakfast choice, it can also be enjoyed for brunch, lunch or even dinner. Its versatility makes it a convenient option for any time of day.
3. Accessibility:
   Denny’s is a widely recognized restaurant chain with numerous locations, making it easily accessible to breakfast lovers across the country. Whether you’re traveling or looking for a local dining option, you’re likely to find a Denny’s near you.

Downside:

1. Calories and fat content:
   It’s important to note that the Ultimate Omelette is a higher calorie option, with 711 calories per serving. It also contains 60 grams of fat, including 20 grams of saturated fat. Individuals watching their calorie or fat intake may need to take this into consideration when incorporating this into their diet.
2. Sodium Content:
   The Ultimate Omelette contains 1220 milligrams of sodium, which is more than half of the recommended daily allowance for an average adult. Individuals with specific dietary restrictions or concerns about sodium intake should be aware of this.

The bottom line:
Denny’s Ultimate Omelette offers a delicious and protein-packed breakfast choice for those seeking a satisfying morning meal. With its customizable ingredients and rich flavors, it caters to a variety of tastes. While the omelet offers several benefits, including nutritional balance and versatility, it’s important to consider its higher calorie, fat and sodium content as potential drawbacks. Ultimately, it’s a delicious choice for an occasional treat or for individuals who can fit its nutritional profile into their dietary goals and preferences. So the next time you crave a flavorful, protein-packed breakfast, consider indulging in Denny’s Ultimate Omelet.
Note: The information provided in this article is based on the content available on the referenced website as of September 2021 and is subject to change. It is always a good idea to check the latest information provided by Denny’s or consult a registered dietitian for accurate and up-to-date nutritional information.

Questions and Answers

1. Can I customize the ingredients in the Denny’s Ultimate Omelette?

Yes, Denny’s Ultimate Omelette offers the option to customize your ingredients. You can choose from a variety of fresh vegetables, meats and cheeses to personalize your omelette to your taste and dietary preferences.

2. Is the Denny’s Ultimate Omelette suitable for vegetarians?

Yes, the Denny’s Ultimate Omelette can be made vegetarian-friendly by choosing vegetable fillings and eliminating meat. By choosing vegetable fillings such as onions, peppers, tomatoes and mushrooms, you can enjoy a delicious vegetarian omelette.

3. Does Denny’s provide allergen information for the Ultimate Omelet?

Allergen information is not currently available for the Denny’s Ultimate Omelette. It is recommended that you inform our staff of any specific allergies or dietary restrictions to ensure a safe dining experience.

4. Can I have the Ultimate Omelette as part of a low-calorie diet?

Although the Ultimate Omelette is higher in calories at 711 calories per serving, it can still be enjoyed as part of a balanced diet. However, individuals on a low-calorie diet should be mindful of their overall calorie intake and consider portion control and balancing the rest of their meals accordingly.

5. Are there healthier alternatives to the Ultimate Omelet at Denny’s?

Yes, Denny’s offers a variety of omelet options with different ingredients and fillings. If you are looking for a healthier alternative, you can explore options like the veggie omelet or choose egg whites instead of whole eggs to reduce calories and fat. Denny’s also offers other nutritious breakfast options such as oatmeal, fresh fruit or yogurt.