Denny’s Kids’ Mac & Cheese Nutrition Facts

Nutrition facts and Weight Watchers points for Kids’ Mac & Cheese from Denny’s.

Calories

There are 300 calories in Kids’ Mac & Cheese.

300

Nutrition Facts

Serving Size 1 order
Calories 300
Calories From Fat 81
Amount Per Serving % Daily Value*
Total Fat 9g 14%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 650mg 27%
Total Carbohydrates 44g 15%
Dietary Fiber 2g 8%
Sugars 8g  
Protein 10g 20%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Denny’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to satisfying the taste buds of young guests, Denny’s Kids’ Mac & Cheese is a popular and delicious choice. This classic dish combines creamy macaroni with a savory cheese sauce to create a delicious meal that appeals to kids of all ages. In this article, we will explore the features, pros, and cons of Denny’s Kids’ Mac & Cheese to see why it has become a family favorite.
Features:
1. Quality ingredients: Denny’s Kids’ Mac & Cheese is made with high-quality ingredients to ensure a delicious and satisfying experience. The macaroni is cooked to perfection for the ideal texture, while the cheese sauce is rich, creamy and bursting with flavor.
2. Nutritional value: While Denny’s Kids’ Mac & Cheese is undoubtedly a tasty treat, it also offers some nutritional benefits. At 10 grams per serving, it is a good source of protein, which is essential for children’s growth and development. It also contains fiber and essential vitamins and minerals, making it a well-rounded meal for young eaters.
3. Portion size: The serving size of Denny’s Kids’ Mac & Cheese is designed with kids in mind. The portion is large enough to satisfy their hunger without overwhelming them, ensuring a balanced and enjoyable eating experience.
Benefits:
1. Kid-friendly appeal: Denny’s Kids’ Mac & Cheese is a dish that appeals to kids because of its familiar flavors and textures. The creamy macaroni and cheese combination is a timeless favorite among young diners, making it an excellent choice for picky eaters or those hesitant to try new foods.
2. Versatile option: Denny’s Kids’ Mac & Cheese can be enjoyed as a stand-alone meal or paired with other kids’ menu items. It can be customized with additional toppings or served with a side salad or vegetable, providing flexibility in creating a well-rounded meal for kids.
3. Family-friendly environment: Denny’s is known for its family-friendly atmosphere, making it an ideal destination for parents who want to enjoy a meal with their children. Denny’s Kids’ Mac & Cheese adds to the appeal by providing a satisfying option specifically designed for young diners.
Cons:
1. Calorie content: While Denny’s Kids’ Mac & Cheese is a tasty and enjoyable meal, it is important to note that it contains 300 calories per serving. While this may fit into a balanced diet, it’s important to consider portion sizes and the overall caloric intake of a child’s diet to ensure they are meeting their nutritional needs.
2. Sodium content: Denny’s Kids Mac & Cheese contains 650 milligrams of sodium per serving. While sodium is an essential nutrient, excessive intake can contribute to health problems, especially for individuals with certain dietary restrictions or medical conditions. Parents should be aware of their child’s sodium intake when adding this dish to their meal plan.

Conclusion

Denny’s Kids’ Mac & Cheese is a popular dish that combines indulgence and nutrition, making it a popular choice for young diners. With its quality ingredients, balanced nutritional profile and variety of options, it provides a delicious and satisfying meal for kids. However, it’s important for parents to consider portion sizes and the overall nutritional balance of their child’s diet when incorporating Denny’s Kids’ Mac & Cheese into their meal plan. By making informed choices, families can enjoy the great Denny’s dining experience while ensuring the well-being of their children.

Questions and Answers

Is Denny’s Kids’ Mac & Cheese a healthy choice for children?
Denny’s Kids’ Mac & Cheese offers a combination of taste and nutrition. While it provides a good source of protein and essential vitamins and minerals, it’s important to consider portion sizes and the overall nutritional balance of a child’s diet. Incorporating other nutrient-rich foods alongside the mac and cheese can help create a well-rounded meal.
Can Denny’s Kids’ Mac & Cheese be customized with additional toppings or ingredients?
Absolutely! Denny’s Kids’ Mac & Cheese can be customized to suit individual preferences. You can add toppings like bacon bits, diced tomatoes, or chopped vegetables to enhance the flavor and nutritional value. However, it’s important to be mindful of portion sizes and ensure the additional toppings align with your child’s dietary needs.
Are there any allergens in Denny’s Kids’ Mac & Cheese?
Unfortunately, the allergen information for Denny’s Kids’ Mac & Cheese is not available on the website. If your child has specific dietary restrictions or allergies, it is recommended that you contact the staff at your local Denny’s restaurant to inquire about the ingredients and potential allergens in the dish..
Can Denny’s Kids’ Mac & Cheese be part of a balanced diet for children?
Yes, Denny’s Kids’ Mac & Cheese can be part of a balanced diet for children. It provides a source of protein, carbohydrates and essential nutrients. However, it’s important to consider your child’s overall nutritional needs and include a variety of foods from different food groups to ensure a well-rounded diet.
Is Denny’s a family-friendly restaurant?
Yes, Denny’s is known for its family-friendly atmosphere and welcoming environment. It caters to families and offers a special kids’ menu, including options like the Kids’ Mac & Cheese. Denny’s strives to provide an enjoyable dining experience for both children and adults, making it a great choice for family outings or meals. Yes.