BJ’s Kids Mac And Cheese Nutrition Facts

Nutrition facts and Weight Watchers points for Kids Mac And Cheese from BJ’s.

Calories

There are 490 calories in Kids Mac And Cheese.

490

Nutrition Facts

Serving Size 1 Serving
Calories 490
Calories From Fat 144
Amount Per Serving % Daily Value*
Total Fat 16g 25%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 1190mg 50%
Total Carbohydrates 68g 23%
Dietary Fiber 3g 12%
Sugars 16g  
Protein 17g 34%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: BJ’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Mac and cheese is a beloved classic that brings joy to children and adults alike. BJ’s, a popular restaurant chain, offers a delightful version of this comforting dish specifically tailored for children. BJ’s Kids Mac and Cheese is a tasty and satisfying meal that will keep your little ones coming back for more. Let’s explore the features, pros, and cons of this delicious treat.

Features:

1. Delicious taste: BJ’s Kids Mac and Cheese is carefully crafted to deliver a delicious and cheesy taste that kids love. The combination of creamy cheese sauce and perfectly cooked macaroni creates a delightful taste experience.
2. Nutritional balance: While it’s a treat for the taste buds, BJ’s Kids Mac and Cheese also offers a great nutritional profile. At 17 grams per serving, it contains a good amount of protein, which is essential for growing children. It also provides fiber and essential vitamins and minerals.
3. Convenient serving size: Each serving of BJ’s Kids Mac and Cheese is designed to satisfy your child’s hunger without overwhelming them. The serving size is carefully portioned to ensure it’s appropriate for their age and appetite.

Benefits:

1. Kid-friendly option: BJ’s Kids Mac and Cheese was created with kids in mind. It caters to their taste preferences and provides a familiar and comforting dish that they will enjoy. It can be an excellent choice for picky eaters or those transitioning to more complex flavors.
2. Quick and Easy: As a restaurant item, BJ’s Kids Mac and Cheese is a convenient option for busy parents. It saves meal preparation time and effort, allowing you to provide your child with a delicious and satisfying meal without the hassle of cooking from scratch.
3. Versatile Side Dish: BJ’s Kids Mac and Cheese is also a versatile side dish. It pairs well with a variety of entrees, such as grilled chicken or vegetables, to provide a balanced and complete meal for your child.

Cons:

1. Calorie content: While BJ’s Kids Mac and Cheese is a tasty treat, it’s important to note that it contains 490 calories per serving. This calorie count should be considered in the context of your child’s overall diet and activity level to ensure a balanced and healthy lifestyle.
2. Sodium content: The sodium content of BJ’s Kids Mac and Cheese is relatively high at 1190 milligrams per serving. It’s important to watch your child’s sodium intake, especially if they have special dietary restrictions or health concerns.
3. Allergen and ingredient information: Unfortunately, the specific allergen and ingredient information for BJ’s Kids Mac and Cheese is not provided on the website. This may pose a challenge for individuals with dietary restrictions or allergies. It’s recommended to contact the restaurant directly for detailed information.

Conclusion

BJ’s Kids Mac and Cheese offers a delicious and kid-friendly option that combines great taste with nutritional value. It’s a convenient choice for busy parents and can be enjoyed as a stand-alone meal or a versatile side dish. However, it’s important to be aware of the calorie and sodium content, as well as the lack of detailed allergen and ingredient information. With moderation and care, BJ’s Kids Mac and Cheese can be an enjoyable addition to your child’s diet.

Questions and Answers

Is BJ’s Kids Mac and Cheese safe for kids of all ages?

BJ’s Kids Mac and Cheese is designed with kids in mind and can be enjoyed by children of all ages. However, it’s always a good idea to consider your child’s individual dietary needs and consult with your pediatrician if you have any specific concerns.

Can BJ’s Kids Mac and Cheese be customized with additional ingredients?

While BJ’s Kids Mac and Cheese is served as a stand-alone dish, you can certainly add additional ingredients if desired. Consider adding vegetables like peas or broccoli to boost the nutritional value, or add protein sources like grilled chicken or shrimp for a more substantial meal.

Are there any artificial flavors or preservatives in BJ’s Kids Mac and Cheese?

The specific ingredient information for BJ’s Kids Mac and Cheese is not provided on the website. It is recommended that you contact the restaurant directly for detailed information about the ingredients used and whether there are any artificial flavors or preservatives.



Can I request a recipe change to accommodate dietary restrictions or allergies?

BJ’s Kids Mac and Cheese is a menu item offered by the BJ’s restaurant chain. They may be able to make certain modifications based on your child’s dietary restrictions or allergies. It’s best to contact the restaurant directly and let them know your specific needs to see if any adjustments can be made.

Are there healthier alternatives to BJ’s Kids Mac and Cheese on the menu?

BJ’s restaurant may offer alternative menu options to accommodate specific dietary preferences or health-conscious choices. It’s worth exploring their menu or speaking with the staff to inquire about healthier alternatives to BJ’s Kids Mac and Cheese, such as whole grain or lower calorie options.